Рецепт Barbecue Hamburger Patties - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		onion
12.0g 		salt
1.0g 		catsup
13.33g 		chili sauce
18.8g 		sugar
1.07g 		lemon juice
0.85g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.13 0.0 0.23 0.24 0.0 0.0 20.31 121.86
Total Fat (g) 19.36 0.01 0.0 0.04 0.14 0.0 0.0 19.55 117.3
Carbohydrates (g) 0.0 1.12 0.0 3.35 0.15 1.05 0.07 5.74 34.44
Ash (g) 0.98 0.04 1.0 0.49 0.37 0.0 0.0 2.88 17.28
Calories (kcal) 258.548 4.8 0.0 12.933 2.256 4.053 0.212 282.803 1696.818
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д 0.0 н/д 1.01 н/д 1.13 6.78
Glucose (dextrose) (g) н/д 0.24 н/д 1.57 н/д 0.01 н/д 1.82 10.92
Fructose (g) н/д 0.15 н/д 1.24 н/д 0.01 н/д 1.41 8.46
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.23 н/д 0.0 н/д 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 10.69 0.0 9.22 17.89 0.01 0.77 113.22 679.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.51 0.0 3.04 0.02 1.03 0.02 4.62 27.72
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.4 2.4
Calcium (mg) 7.938 2.76 0.24 2.4 2.256 0.885 0.059 16.538 99.228
Iron (mg) 1.92 0.03 0.0 0.07 0.22 0.01 0.0 2.24 13.44
Magnesium (mg) 19.278 1.2 0.01 2.533 2.256 0.096 0.051 25.424 152.544
Phosphorus (mg) 138.346 3.48 0.0 4.4 4.324 0.043 0.051 150.643 903.858
Potassium (mg) 278.96 17.52 0.08 50.933 24.064 1.419 1.05 374.026 2244.156
Sodium (mg) 64.637 0.48 387.58 148.533 119.004 0.299 0.008 720.542 4323.252
Zinc (mg) 4.07 0.02 0.0 0.03 0.03 0.0 0.0 4.16 24.96
Copper (mg) 0.068 0.005 0.0 0.024 0.015 0.001 0.0 0.113 0.678
Manganese (mg) 0.023 0.016 0.001 0.017 0.021 0.001 0.0 0.078 0.468
Selenium (mcg) 13.7 0.1 0.0 0.0 0.1 0.0 0.0 13.9 83.4
Vitamin A, IU (IU) 0.0 0.24 0.0 124.4 308.32 0.0 0.169 433.129 2598.774
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.267 15.416 0.0 0.008 21.691 130.146
Beta Carotene (mcg) н/д 0.12 0.0 74.667 172.772 0.0 0.025 247.584 1485.504
Vitamin E (mg) н/д 0.0 0.0 0.19 0.0 0.0 0.0 0.2 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 2227.867 0.0 0.0 0.0 2227.867 13367.202
Lutein + zeaxanthin (mcg) н/д 0.48 0.0 0.0 1.88 0.0 0.076 2.436 14.616
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 2.0 0.8 0.0 0.4 4.1 24.6
Thiamin (mg) 0.068 0.006 0.0 0.001 0.006 0.0 0.0 0.081 0.486
Riboflavin (mg) 0.261 0.004 0.0 0.017 0.015 0.0 0.0 0.297 1.782
Niacin (mg) 4.774 0.014 0.0 0.191 0.034 0.001 0.001 5.015 30.09
Pantothenic acid (mg) 0.408 0.014 0.0 0.007 0.021 0.001 0.001 0.452 2.712
Vitamin B-6 (mg) 0.272 0.014 0.0 0.02 0.028 0.0 0.0 0.336 2.016
Folate (mcg) 7.938 2.28 0.0 1.333 0.188 0.011 0.11 11.86 71.16
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 2.17 13.02
Choline (mg) н/д 0.7 0.0 1.7 0.0 0.0 0.0 2.5 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.188 0.0 0.0 0.188 1.128
Tryptophan (g) н/д 0.001 0.0 0.003 0.004 н/д н/д 0.008 0.048
Threonine (g) н/д 0.002 0.0 0.008 0.009 н/д н/д 0.02 0.12
Isoleucine (g) н/д 0.001 0.0 0.007 0.008 н/д н/д 0.015 0.09
Leucine (g) н/д 0.004 0.0 0.011 0.013 н/д н/д 0.027 0.162
Lysine (g) н/д 0.005 0.0 0.011 0.011 н/д н/д 0.027 0.162
Methionine (g) н/д 0.0 0.0 0.003 0.004 н/д н/д 0.006 0.036
Cystine (g) н/д 0.0 0.0 0.003 0.006 н/д н/д 0.008 0.048
Phenylalanine (g) н/д 0.004 0.0 0.008 0.008 н/д н/д 0.019 0.114
Tyrosine (g) н/д 0.001 0.0 0.005 0.006 н/д н/д 0.012 0.072
Valine (g) н/д 0.002 0.0 0.008 0.011 н/д н/д 0.022 0.132
Arginine (g) н/д 0.012 0.0 0.007 0.011 н/д н/д 0.03 0.18
Histidine (g) н/д 0.001 0.0 0.005 0.006 н/д н/д 0.012 0.072
Alanine (g) н/д 0.002 0.0 0.012 0.009 н/д н/д 0.024 0.144
Aspartic acid (g) н/д 0.011 0.0 0.047 0.036 н/д н/д 0.093 0.558
Glutamic acid (g) н/д 0.031 0.0 0.147 0.032 н/д н/д 0.21 1.26
Glycine (g) н/д 0.004 0.0 0.007 0.009 н/д н/д 0.02 0.12
Proline (g) н/д 0.001 0.0 0.008 0.011 н/д н/д 0.02 0.12
Serine (g) н/д 0.002 0.0 0.009 0.009 н/д н/д 0.021 0.126
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 78.245 469.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.005 0.0 0.005 0.021 0.0 0.0 7.753 46.518
Phytosterols (mg) н/д 1.8 0.0 0.933 н/д н/д н/д 2.733 16.398
Monounsaturated Fat (g) 8.403 0.001 0.0 0.007 0.011 0.0 0.0 8.422 50.532
Polyunsaturated (g) 0.805 0.002 0.0 0.017 0.075 0.0 0.0 0.9 5.4