Рецепт Barbecue Hamburger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hamburger
151.2g |
onions
16.5g |
vinegar
5.0g |
catsup
40.0g |
salt
1.5g |
water
9.88g |
sugar
9.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.24 | 0.18 | 0.0 | 0.7 | 0.0 | 0.0 | 0.01 | 31.13 | 373.56 |
Total Fat (g) | 15.12 | 0.02 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 15.26 | 183.12 |
Carbohydrates (g) | 0.0 | 1.54 | 0.05 | 10.06 | 0.0 | 0.0 | 8.99 | 20.64 | 247.68 |
Ash (g) | 1.48 | 0.06 | н/д | 1.46 | 1.5 | 0.01 | 0.04 | 4.55 | 54.6 |
Calories (kcal) | 266.106 | 6.6 | 1.05 | 38.8 | 0.0 | 0.0 | 34.833 | 347.389 | 4168.668 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | 0.0 | н/д | н/д | 8.67 | 8.83 | 105.96 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | 4.7 | н/д | н/д | 0.12 | 5.15 | 61.8 |
Fructose (g) | н/д | 0.21 | н/д | 3.72 | н/д | н/д | 0.1 | 4.03 | 48.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.69 | н/д | н/д | 0.0 | 0.69 | 8.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 105.08 | 14.7 | 4.69 | 27.66 | 0.0 | 9.87 | 0.12 | 162.13 | 1945.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.02 | 9.11 | 0.0 | 0.0 | 8.89 | 18.72 | 224.64 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 18.144 | 3.795 | 0.35 | 7.2 | 0.36 | 0.296 | 7.608 | 37.753 | 453.036 |
Iron (mg) | 3.39 | 0.03 | 0.01 | 0.2 | 0.0 | 0.0 | 0.07 | 3.71 | 44.52 |
Magnesium (mg) | 30.239 | 1.65 | 0.25 | 7.6 | 0.015 | 0.099 | 0.825 | 40.678 | 488.136 |
Phosphorus (mg) | 278.202 | 4.785 | 0.4 | 13.2 | 0.0 | 0.0 | 0.367 | 296.954 | 3563.448 |
Potassium (mg) | 485.341 | 24.09 | 3.65 | 152.8 | 0.12 | 0.0 | 12.192 | 678.193 | 8138.316 |
Sodium (mg) | 99.79 | 0.66 | 0.25 | 445.6 | 581.37 | 0.395 | 2.567 | 1130.631 | 13567.572 |
Zinc (mg) | 7.24 | 0.03 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.38 | 88.56 |
Copper (mg) | 0.106 | 0.007 | 0.001 | 0.072 | 0.0 | 0.001 | 0.005 | 0.191 | 2.292 |
Manganese (mg) | 0.015 | 0.021 | н/д | 0.052 | 0.002 | 0.0 | 0.006 | 0.096 | 1.152 |
Selenium (mcg) | 25.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 25.4 | 304.8 |
Vitamin A, IU (IU) | 0.0 | 0.33 | н/д | 373.2 | 0.0 | 0.0 | 0.0 | 373.53 | 4482.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 18.8 | 225.6 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.0 | 224.0 | 0.0 | 0.0 | 0.0 | 224.165 | 2689.98 |
Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.58 | 0.0 | 0.0 | 0.0 | 1.07 | 12.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6683.6 | 0.0 | 0.0 | 0.0 | 6683.6 | 80203.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 7.3 | 87.6 |
Thiamin (mg) | 0.06 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.073 | 0.876 |
Riboflavin (mg) | 0.242 | 0.005 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.299 | 3.588 |
Niacin (mg) | 7.666 | 0.02 | 0.0 | 0.572 | 0.0 | 0.0 | 0.01 | 8.268 | 99.216 |
Pantothenic acid (mg) | 0.907 | 0.02 | н/д | 0.02 | 0.0 | 0.0 | 0.012 | 0.959 | 11.508 |
Vitamin B-6 (mg) | 0.559 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.004 | 0.643 | 7.716 |
Folate (mcg) | 9.072 | 3.135 | 0.0 | 4.0 | 0.0 | 0.0 | 0.092 | 16.298 | 195.576 |
Vitamin B-12 (mcg) | 3.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.34 | 40.08 |
Choline (mg) | 99.9 | 1.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.2 | 106.2 | 1274.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.121 | 0.002 | н/д | 0.008 | 0.0 | н/д | н/д | 0.131 | 1.572 |
Threonine (g) | 1.149 | 0.003 | н/д | 0.024 | 0.0 | н/д | н/д | 1.176 | 14.112 |
Isoleucine (g) | 1.346 | 0.002 | н/д | 0.02 | 0.0 | н/д | н/д | 1.367 | 16.404 |
Leucine (g) | 2.359 | 0.005 | н/д | 0.032 | 0.0 | н/д | н/д | 2.396 | 28.752 |
Lysine (g) | 2.495 | 0.007 | н/д | 0.032 | 0.0 | н/д | н/д | 2.533 | 30.396 |
Methionine (g) | 0.756 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.764 | 9.168 |
Cystine (g) | 0.302 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.31 | 3.72 |
Phenylalanine (g) | 1.21 | 0.005 | н/д | 0.024 | 0.0 | н/д | н/д | 1.239 | 14.868 |
Tyrosine (g) | 0.907 | 0.002 | н/д | 0.016 | 0.0 | н/д | н/д | 0.925 | 11.1 |
Valine (g) | 1.497 | 0.003 | н/д | 0.024 | 0.0 | н/д | н/д | 1.524 | 18.288 |
Arginine (g) | 2.041 | 0.017 | н/д | 0.02 | 0.0 | н/д | н/д | 2.078 | 24.936 |
Histidine (g) | 0.953 | 0.002 | н/д | 0.016 | 0.0 | н/д | н/д | 0.97 | 11.64 |
Alanine (g) | 1.966 | 0.003 | н/д | 0.036 | 0.0 | н/д | н/д | 2.005 | 24.06 |
Aspartic acid (g) | 2.722 | 0.015 | н/д | 0.14 | 0.0 | н/д | н/д | 2.876 | 34.512 |
Glutamic acid (g) | 4.491 | 0.043 | н/д | 0.44 | 0.0 | н/д | н/д | 4.973 | 59.676 |
Glycine (g) | 2.313 | 0.005 | н/д | 0.02 | 0.0 | н/д | н/д | 2.338 | 28.056 |
Proline (g) | 1.709 | 0.002 | н/д | 0.024 | 0.0 | н/д | н/д | 1.734 | 20.808 |
Serine (g) | 1.24 | 0.003 | н/д | 0.028 | 0.0 | н/д | н/д | 1.271 | 15.252 |
Cholesterol (mg) | 98.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.278 | 1179.336 |
Trans Fat (g) | 0.968 | н/д | н/д | н/д | н/д | н/д | н/д | 0.968 | 11.616 |
Saturated Fat (g) | 6.139 | 0.007 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 6.161 | 73.932 |
Phytosterols (mg) | н/д | 2.475 | н/д | 2.8 | 0.0 | н/д | н/д | 5.275 | 63.3 |
Monounsaturated Fat (g) | 6.577 | 0.002 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 6.599 | 79.188 |
Polyunsaturated (g) | 0.514 | 0.003 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.569 | 6.828 |