Рецепт Barbecue Ham Slices - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange marmalade
26.67g 		worcestershire sauce
0.96g 		ham
198.45g 		mustard
10.38g 		water
29.63g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 34.61 0.45 0.0 35.14 210.84
Total Fat (g) 0.0 0.0 12.22 0.42 0.0 12.64 75.84
Carbohydrates (g) 17.68 0.19 1.37 0.55 0.0 19.79 118.74
Ash (g) 0.05 0.02 6.53 0.38 0.03 7.01 42.06
Calories (kcal) 65.6 0.745 263.939 6.951 0.0 337.235 2023.41
Starch (g) н/д н/д н/д 0.07 н/д 0.07 0.42
Sucrose (g) н/д н/д н/д 0.02 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д 0.05 0.3
Fructose (g) н/д н/д н/д 0.02 н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.85 0.75 143.72 8.57 29.6 191.49 1148.94
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 16.0 0.1 н/д 0.09 0.0 16.19 97.14
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.5 3.0
Calcium (mg) 10.133 1.022 13.892 6.018 0.889 31.953 191.718
Iron (mg) 0.04 0.05 2.12 0.16 0.0 2.37 14.22
Magnesium (mg) 0.533 0.124 39.69 5.084 0.296 45.727 274.362
Phosphorus (mg) 1.067 0.573 551.691 10.998 0.0 564.328 3385.968
Potassium (mg) 9.867 7.64 539.784 14.318 0.0 571.608 3429.648
Sodium (mg) 14.933 9.359 2401.245 117.756 1.185 2544.479 15266.874
Zinc (mg) 0.01 0.0 4.56 0.07 0.0 4.65 27.9
Copper (mg) 0.024 0.002 0.218 0.009 0.003 0.257 1.542
Manganese (mg) 0.005 н/д 0.06 0.044 0.0 0.108 0.648
Selenium (mcg) 0.2 0.0 32.5 3.4 0.0 36.1 216.6
Vitamin A, IU (IU) 16.533 0.754 9.923 7.366 0.0 34.577 207.462
Retinol (mcg) 0.0 0.01 3.969 0.0 0.0 3.979 23.874
Vitamin A, RAE (mcg_RAE) 0.8 0.048 3.969 0.415 0.0 5.232 31.392
Beta Carotene (mcg) 4.0 0.411 н/д 3.009 0.0 7.419 44.514
Vitamin E (mg) 0.02 0.0 н/д 0.04 0.0 0.05 0.3
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.467 0.458 н/д 1.868 0.0 17.793 106.758
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.21 н/д 0.21 1.26
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 1.3 0.1 45.0 0.2 0.0 46.6 279.6
Thiamin (mg) 0.003 0.001 1.052 0.035 0.0 1.09 6.54
Riboflavin (mg) 0.008 0.001 0.377 0.003 0.0 0.389 2.334
Niacin (mg) 0.013 0.007 5.021 0.054 0.0 5.095 30.57
Pantothenic acid (mg) 0.005 н/д 1.31 0.031 0.0 1.346 8.076
Vitamin B-6 (mg) 0.005 0.0 0.456 0.006 0.0 0.468 2.808
Folate (mcg) 2.4 0.076 7.938 0.726 0.0 11.141 66.846
Vitamin B-12 (mcg) 0.0 0.0 1.35 0.0 0.0 1.35 8.1
Choline (mg) 0.8 0.0 н/д 2.3 0.0 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.001 н/д 0.001 0.006
Threonine (g) 0.003 н/д н/д 0.018 н/д 0.02 0.12
Isoleucine (g) 0.003 н/д н/д 0.016 н/д 0.018 0.108
Leucine (g) 0.003 н/д н/д 0.031 н/д 0.034 0.204
Lysine (g) 0.005 н/д н/д 0.028 н/д 0.033 0.198
Methionine (g) 0.003 н/д н/д 0.008 н/д 0.011 0.066
Cystine (g) 0.0 н/д н/д 0.008 н/д 0.008 0.048
Phenylalanine (g) 0.003 н/д н/д 0.018 н/д 0.02 0.12
Tyrosine (g) 0.003 н/д н/д 0.015 н/д 0.017 0.102
Valine (g) 0.003 н/д н/д 0.021 н/д 0.023 0.138
Arginine (g) 0.005 н/д н/д 0.027 н/д 0.032 0.192
Histidine (g) 0.003 н/д н/д 0.012 н/д 0.015 0.09
Alanine (g) 0.005 н/д н/д 0.018 н/д 0.023 0.138
Aspartic acid (g) 0.011 н/д н/д 0.042 н/д 0.052 0.312
Glutamic acid (g) 0.008 н/д н/д 0.078 н/д 0.086 0.516
Glycine (g) 0.008 н/д н/д 0.025 н/д 0.033 0.198
Proline (g) 0.005 н/д н/д 0.038 н/д 0.044 0.264
Serine (g) 0.003 н/д н/д 0.022 н/д 0.024 0.144
Cholesterol (mg) 0.0 0.0 140.9 0.0 0.0 140.9 845.4
Trans Fat (g) н/д н/д н/д 0.001 н/д 0.001 0.006
Saturated Fat (g) 0.0 0.0 3.314 0.026 0.0 3.34 20.04
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.279 0.273 0.0 5.552 33.312
Polyunsaturated (g) 0.0 0.0 1.548 0.099 0.0 1.646 9.876