Рецепт Barbecue Grilled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	ketchup 60.0g	sugar 13.75g	vinegar 7.5g	onion 2.25g	worcestershire 8.5g	Всего в порции	Всего в рецепте
Protein (g)	57.36	1.04	0.02	0.0	0.02	0.0	58.44	233.76
Total Fat (g)	46.44	0.19	0.0	0.0	0.0	0.0	46.63	186.52
Carbohydrates (g)	0.0	15.09	13.49	0.07	0.21	1.65	30.51	122.04
Ash (g)	2.44	2.2	0.06	н/д	0.01	н/д	4.7	18.8
Calories (kcal)	663.017	58.2	52.25	1.575	0.9	6.63	782.572	3130.288
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	13.0	н/д	0.02	н/д	13.02	52.08
Glucose (dextrose) (g)	н/д	7.05	0.19	н/д	0.04	н/д	7.28	29.12
Fructose (g)	н/д	5.57	0.15	н/д	0.03	н/д	5.76	23.04
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	1.04	0.0	н/д	0.0	н/д	1.04	4.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	41.49	0.18	7.04	2.0	6.68	260.89	1043.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.66	13.34	0.03	0.1	0.85	27.98	111.92
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	33.922	10.8	11.413	0.525	0.518	9.095	66.272	265.088
Iron (mg)	2.78	0.31	0.1	0.02	0.0	0.45	3.65	14.6
Magnesium (mg)	61.676	11.4	1.238	0.375	0.225	1.105	76.019	304.076
Phosphorus (mg)	453.319	19.8	0.55	0.6	0.653	5.1	480.021	1920.084
Potassium (mg)	582.838	229.2	18.288	5.475	3.285	68.0	907.086	3628.344
Sodium (mg)	215.866	668.4	3.85	0.375	0.09	83.3	971.881	3887.524
Zinc (mg)	4.04	0.16	0.0	0.0	0.0	0.02	4.22	16.88
Copper (mg)	0.154	0.108	0.007	0.001	0.001	0.017	0.288	1.152
Manganese (mg)	0.062	0.078	0.008	н/д	0.003	н/д	0.151	0.604
Selenium (mcg)	44.4	0.2	0.2	0.0	0.0	0.0	44.8	179.2
Vitamin A, IU (IU)	431.732	559.8	0.0	н/д	0.045	н/д	991.577	3966.308
Retinol (mcg)	126.436	0.0	0.0	0.0	0.0	0.085	126.521	506.084
Vitamin A, RAE (mcg_RAE)	129.52	28.2	0.0	0.0	0.0	0.425	158.145	632.58
Beta Carotene (mcg)	0.0	336.0	0.0	0.0	0.023	3.655	339.678	1358.712
Vitamin E (mg)	0.93	0.88	0.0	0.0	0.0	0.01	1.81	7.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	10025.4	0.0	0.0	0.0	0.0	10025.4	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.09	4.08	4.17	16.68
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.08	н/д	н/д	0.0	н/д	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.9	9.1	0.0	0.0	0.2	1.1	15.3	61.2
Thiamin (mg)	0.185	0.006	0.0	0.0	0.001	0.006	0.198	0.792
Riboflavin (mg)	0.37	0.078	0.0	0.0	0.001	0.011	0.46	1.84
Niacin (mg)	20.97	0.858	0.015	0.0	0.003	0.06	21.905	87.62
Pantothenic acid (mg)	2.806	0.03	0.018	н/д	0.003	н/д	2.857	11.428
Vitamin B-6 (mg)	1.079	0.09	0.006	0.0	0.003	0.0	1.178	4.712
Folate (mcg)	18.503	6.0	0.138	0.0	0.428	0.68	25.748	102.992
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	7.5	0.3	0.0	0.1	0.2	192.3	769.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.012	н/д	н/д	0.0	н/д	0.66	2.64
Threonine (g)	2.375	0.036	н/д	н/д	0.0	н/д	2.411	9.644
Isoleucine (g)	2.837	0.03	н/д	н/д	0.0	н/д	2.867	11.468
Leucine (g)	4.163	0.048	н/д	н/д	0.001	н/д	4.212	16.848
Lysine (g)	4.657	0.048	н/д	н/д	0.001	н/д	4.705	18.82
Methionine (g)	1.511	0.012	н/д	н/д	0.0	н/д	1.523	6.092
Cystine (g)	0.771	0.012	н/д	н/д	0.0	н/д	0.783	3.132
Phenylalanine (g)	2.22	0.036	н/д	н/д	0.001	н/д	2.257	9.028
Tyrosine (g)	1.85	0.024	н/д	н/д	0.0	н/д	1.875	7.5
Valine (g)	2.775	0.036	н/д	н/д	0.0	н/д	2.812	11.248
Arginine (g)	3.608	0.03	н/д	н/д	0.002	н/д	3.64	14.56
Histidine (g)	1.665	0.024	н/д	н/д	0.0	н/д	1.689	6.756
Alanine (g)	3.361	0.054	н/д	н/д	0.0	н/д	3.416	13.664
Aspartic acid (g)	5.119	0.21	н/д	н/д	0.002	н/д	5.331	21.324
Glutamic acid (g)	8.357	0.66	н/д	н/д	0.006	н/д	9.023	36.092
Glycine (g)	3.762	0.03	н/д	н/д	0.001	н/д	3.793	15.172
Proline (g)	2.806	0.036	н/д	н/д	0.0	н/д	2.842	11.368
Serine (g)	2.035	0.042	н/д	н/д	0.0	н/д	2.078	8.312
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.024	0.0	0.0	0.001	0.0	13.316	53.264
Phytosterols (mg)	н/д	4.2	н/д	н/д	0.338	н/д	4.538	18.152
Monounsaturated Fat (g)	19.243	0.03	0.0	0.0	0.0	0.0	19.273	77.092
Polyunsaturated (g)	9.961	0.078	0.0	0.0	0.0	0.0	10.039	40.156