Рецепт Barbecue Green Beans - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
string beans
99.56g |
onion
9.9g |
bacon
17.4g |
catsup
24.0g |
sugar
22.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.02 | 0.11 | 2.02 | 0.42 | 0.03 | 9.59 | 95.9 |
| Total Fat (g) | 0.76 | 0.01 | 7.84 | 0.07 | 0.0 | 8.68 | 86.8 |
| Carbohydrates (g) | 23.92 | 0.92 | 0.11 | 6.04 | 21.58 | 52.57 | 525.7 |
| Ash (g) | 1.6 | 0.03 | 0.44 | 0.88 | 0.1 | 3.05 | 30.5 |
| Calories (kcal) | 128.436 | 3.96 | 79.692 | 23.28 | 83.6 | 318.968 | 3189.68 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.1 | н/д | 0.0 | 20.8 | 20.9 | 209.0 |
| Glucose (dextrose) (g) | н/д | 0.2 | н/д | 2.82 | 0.3 | 3.31 | 33.1 |
| Fructose (g) | н/д | 0.13 | н/д | 2.23 | 0.24 | 2.6 | 26.0 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | 0.42 | 0.0 | 0.42 | 4.2 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.28 | 8.82 | 6.99 | 16.6 | 0.29 | 98.99 | 989.9 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.42 | 0.0 | 5.46 | 21.34 | 27.23 | 272.3 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.4 | 0.2 | 0.0 | 0.1 | 0.0 | 9.6 | 96.0 |
| Calcium (mg) | 62.725 | 2.277 | 1.044 | 4.32 | 18.26 | 88.626 | 886.26 |
| Iron (mg) | 1.08 | 0.02 | 0.08 | 0.12 | 0.16 | 1.46 | 14.6 |
| Magnesium (mg) | 55.755 | 0.99 | 2.088 | 4.56 | 1.98 | 65.373 | 653.73 |
| Phosphorus (mg) | 101.554 | 2.871 | 32.712 | 7.92 | 0.88 | 145.937 | 1459.37 |
| Potassium (mg) | 368.383 | 14.454 | 36.192 | 91.68 | 29.26 | 539.969 | 5399.69 |
| Sodium (mg) | 5.974 | 0.396 | 144.942 | 267.36 | 6.16 | 424.832 | 4248.32 |
| Zinc (mg) | 0.64 | 0.02 | 0.2 | 0.06 | 0.01 | 0.93 | 9.3 |
| Copper (mg) | 0.119 | 0.004 | 0.012 | 0.043 | 0.011 | 0.19 | 1.9 |
| Manganese (mg) | 0.378 | 0.013 | 0.003 | 0.031 | 0.013 | 0.439 | 4.39 |
| Selenium (mcg) | 1.2 | 0.0 | 3.5 | 0.1 | 0.3 | 5.1 | 51.0 |
| Vitamin A, IU (IU) | 2.987 | 0.198 | 6.438 | 223.92 | 0.0 | 233.543 | 2335.43 |
| Retinol (mcg) | 0.0 | 0.0 | 1.914 | 0.0 | 0.0 | 1.914 | 19.14 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.914 | 11.28 | 0.0 | 13.194 | 131.94 |
| Beta Carotene (mcg) | н/д | 0.099 | 0.0 | 134.4 | 0.0 | 134.499 | 1344.99 |
| Vitamin E (mg) | н/д | 0.0 | 0.05 | 0.35 | 0.0 | 0.4 | 4.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 4010.16 | 0.0 | 4010.16 | 40101.6 |
| Lutein + zeaxanthin (mcg) | н/д | 0.396 | 0.0 | 0.0 | 0.0 | 0.396 | 3.96 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.03 | н/д | 0.05 | 0.5 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.7 | 0.0 | 3.6 | 0.0 | 5.6 | 56.0 |
| Thiamin (mg) | 0.129 | 0.005 | 0.049 | 0.002 | 0.0 | 0.186 | 1.86 |
| Riboflavin (mg) | 0.06 | 0.003 | 0.019 | 0.031 | 0.0 | 0.113 | 1.13 |
| Niacin (mg) | 0.548 | 0.012 | 0.666 | 0.343 | 0.024 | 1.593 | 15.93 |
| Pantothenic acid (mg) | 0.219 | 0.012 | 0.09 | 0.012 | 0.029 | 0.362 | 3.62 |
| Vitamin B-6 (mg) | 0.11 | 0.012 | 0.037 | 0.036 | 0.009 | 0.203 | 2.03 |
| Folate (mcg) | 74.672 | 1.881 | 0.348 | 2.4 | 0.22 | 79.521 | 795.21 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.12 | 1.2 |
| Choline (mg) | н/д | 0.6 | 8.1 | 3.0 | 0.5 | 12.2 | 122.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.08 | 0.001 | 0.017 | 0.005 | н/д | 0.103 | 1.03 |
| Threonine (g) | 0.299 | 0.002 | 0.078 | 0.014 | н/д | 0.393 | 3.93 |
| Isoleucine (g) | 0.309 | 0.001 | 0.094 | 0.012 | н/д | 0.416 | 4.16 |
| Leucine (g) | 0.558 | 0.003 | 0.157 | 0.019 | н/д | 0.736 | 7.36 |
| Lysine (g) | 0.478 | 0.004 | 0.167 | 0.019 | н/д | 0.668 | 6.68 |
| Methionine (g) | 0.11 | 0.0 | 0.045 | 0.005 | н/д | 0.16 | 1.6 |
| Cystine (g) | 0.08 | 0.0 | 0.023 | 0.005 | н/д | 0.107 | 1.07 |
| Phenylalanine (g) | 0.378 | 0.003 | 0.08 | 0.014 | н/д | 0.476 | 4.76 |
| Tyrosine (g) | 0.199 | 0.001 | 0.063 | 0.01 | н/д | 0.272 | 2.72 |
| Valine (g) | 0.368 | 0.002 | 0.108 | 0.014 | н/д | 0.493 | 4.93 |
| Arginine (g) | 0.438 | 0.01 | 0.131 | 0.012 | н/д | 0.59 | 5.9 |
| Histidine (g) | 0.199 | 0.001 | 0.077 | 0.01 | н/д | 0.286 | 2.86 |
| Alanine (g) | 0.299 | 0.002 | 0.129 | 0.022 | н/д | 0.451 | 4.51 |
| Aspartic acid (g) | 0.846 | 0.009 | 0.19 | 0.084 | н/д | 1.129 | 11.29 |
| Glutamic acid (g) | 1.075 | 0.026 | 0.298 | 0.264 | н/д | 1.663 | 16.63 |
| Glycine (g) | 0.279 | 0.003 | 0.141 | 0.012 | н/д | 0.435 | 4.35 |
| Proline (g) | 0.299 | 0.001 | 0.111 | 0.014 | н/д | 0.425 | 4.25 |
| Serine (g) | 0.378 | 0.002 | 0.077 | 0.017 | н/д | 0.474 | 4.74 |
| Cholesterol (mg) | 0.0 | 0.0 | 11.832 | 0.0 | 0.0 | 11.832 | 118.32 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.08 | 0.004 | 2.608 | 0.01 | 0.0 | 2.701 | 27.01 |
| Phytosterols (mg) | н/д | 1.485 | н/д | 1.68 | н/д | 3.165 | 31.65 |
| Monounsaturated Fat (g) | 0.05 | 0.001 | 3.489 | 0.012 | 0.0 | 3.551 | 35.51 |
| Polyunsaturated (g) | 0.448 | 0.002 | 0.875 | 0.031 | 0.0 | 1.356 | 13.56 |