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Рецепт Barbecue Glaze / Barbecue Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ketchup
15.0g 		sugar
6.88g 		soy sauce
4.0g 		garlics
2.61g 		onion
2.25g 		cumin
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.01 0.25 0.17 0.02 0.19 0.9 3.6
Total Fat (g) 0.05 0.0 0.0 0.01 0.0 0.23 0.3 1.2
Carbohydrates (g) 3.77 6.74 0.3 0.86 0.21 0.46 12.36 49.44
Ash (g) 0.55 0.03 0.61 0.04 0.01 0.08 1.32 5.28
Calories (kcal) 14.55 26.125 2.12 3.889 0.9 3.938 51.521 206.084
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 6.5 н/д н/д 0.02 н/д 6.52 26.08
Glucose (dextrose) (g) 1.76 0.09 н/д н/д 0.04 н/д 1.9 7.6
Fructose (g) 1.39 0.08 н/д н/д 0.03 н/д 1.5 6.0
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.26 0.0 н/д н/д 0.0 н/д 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 0.09 2.83 1.53 2.0 0.08 16.91 67.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 6.67 0.07 0.03 0.1 0.02 10.3 41.2
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.3 1.2
Calcium (mg) 2.7 5.706 0.76 4.724 0.518 9.776 24.183 96.732
Iron (mg) 0.08 0.05 0.08 0.04 0.0 0.7 0.95 3.8
Magnesium (mg) 2.85 0.619 1.72 0.653 0.225 3.843 9.909 39.636
Phosphorus (mg) 4.95 0.275 5.0 3.993 0.653 5.24 20.11 80.44
Potassium (mg) 57.3 9.144 8.68 10.466 3.285 18.774 107.649 430.596
Sodium (mg) 167.1 1.925 225.48 0.444 0.09 1.764 396.803 1587.212
Zinc (mg) 0.04 0.0 0.02 0.03 0.0 0.05 0.15 0.6
Copper (mg) 0.027 0.003 0.004 0.008 0.001 0.009 0.052 0.208
Manganese (mg) 0.02 0.004 0.017 0.044 0.003 0.035 0.122 0.488
Selenium (mcg) 0.0 0.1 0.0 0.4 0.0 0.1 0.6 2.4
Vitamin A, IU (IU) 139.95 0.0 0.0 0.235 0.045 13.335 153.565 614.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.05 0.0 0.0 0.0 0.0 0.672 7.722 30.888
Beta Carotene (mcg) 84.0 0.0 0.0 0.131 0.023 8.001 92.154 368.616
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.03 0.26 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2506.35 0.0 0.0 0.0 0.0 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 0.09 4.704 5.212 20.848
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.8 0.2 0.1 3.3 13.2
Thiamin (mg) 0.002 0.0 0.001 0.005 0.001 0.007 0.016 0.064
Riboflavin (mg) 0.02 0.0 0.007 0.003 0.001 0.003 0.033 0.132
Niacin (mg) 0.215 0.008 0.088 0.018 0.003 0.048 0.379 1.516
Pantothenic acid (mg) 0.008 0.009 0.012 0.016 0.003 н/д 0.047 0.188
Vitamin B-6 (mg) 0.023 0.003 0.006 0.032 0.003 0.005 0.071 0.284
Folate (mcg) 1.5 0.069 0.56 0.078 0.428 0.105 2.74 10.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.2 0.7 0.6 0.1 0.3 3.8 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.004 0.002 0.0 н/д 0.009 0.036
Threonine (g) 0.009 н/д 0.01 0.004 0.0 н/д 0.024 0.096
Isoleucine (g) 0.008 н/д 0.012 0.006 0.0 н/д 0.025 0.1
Leucine (g) 0.012 н/д 0.02 0.008 0.001 н/д 0.041 0.164
Lysine (g) 0.012 н/д 0.014 0.007 0.001 н/д 0.034 0.136
Methionine (g) 0.003 н/д 0.004 0.002 0.0 н/д 0.009 0.036
Cystine (g) 0.003 н/д 0.004 0.002 0.0 н/д 0.009 0.036
Phenylalanine (g) 0.009 н/д 0.013 0.005 0.001 н/д 0.028 0.112
Tyrosine (g) 0.006 н/д 0.009 0.002 0.0 н/д 0.018 0.072
Valine (g) 0.009 н/д 0.012 0.008 0.0 н/д 0.029 0.116
Arginine (g) 0.008 н/д 0.017 0.016 0.002 н/д 0.043 0.172
Histidine (g) 0.006 н/д 0.006 0.003 0.0 н/д 0.015 0.06
Alanine (g) 0.014 н/д 0.011 0.003 0.0 н/д 0.029 0.116
Aspartic acid (g) 0.053 н/д 0.027 0.013 0.002 н/д 0.094 0.376
Glutamic acid (g) 0.165 н/д 0.059 0.021 0.006 н/д 0.251 1.004
Glycine (g) 0.008 н/д 0.011 0.005 0.001 н/д 0.025 0.1
Proline (g) 0.009 н/д 0.018 0.003 0.0 н/д 0.03 0.12
Serine (g) 0.011 н/д 0.014 0.005 0.0 н/д 0.03 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.002 0.001 0.016 0.026 0.104
Phytosterols (mg) 1.05 н/д н/д н/д 0.338 0.714 2.102 8.408
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.0 0.147 0.156 0.624
Polyunsaturated (g) 0.02 0.0 0.001 0.007 0.0 0.034 0.062 0.248