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Рецепт Barbecue Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
eggplant
61.83g
salt
2.25g
olive oil
4.5g
sauce
13.89g
Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 0.0 0.0 0.62 3.72
Total Fat (g) 0.12 0.0 4.5 0.04 4.66 27.96
Carbohydrates (g) 3.52 0.0 0.0 5.03 8.56 51.36
Ash (g) 0.43 2.25 0.0 0.43 3.11 18.66
Calories (kcal) 14.839 0.0 39.78 20.833 75.452 452.712
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.14 0.0 0.0 8.38 65.52 393.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.0 0.0 3.62 5.07 30.42
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.1 2.2 13.2
Calcium (mg) 5.565 0.54 0.045 1.667 7.816 46.896
Iron (mg) 0.15 0.01 0.03 0.03 0.21 1.26
Magnesium (mg) 8.656 0.023 0.0 1.667 10.345 62.07
Phosphorus (mg) 15.458 0.0 0.0 2.361 17.819 106.914
Potassium (mg) 142.209 0.18 0.045 28.888 171.322 1027.932
Sodium (mg) 1.237 872.055 0.09 155.41 1028.792 6172.752
Zinc (mg) 0.1 0.0 0.0 0.02 0.12 0.72
Copper (mg) 0.049 0.001 0.0 0.011 0.061 0.366
Manganese (mg) 0.155 0.002 0.0 0.032 0.189 1.134
Selenium (mcg) 0.2 0.0 0.0 0.2 0.4 2.4
Vitamin A, IU (IU) 16.694 0.0 0.0 32.638 49.332 295.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.618 0.0 0.0 1.667 2.285 13.71
Beta Carotene (mcg) 9.893 0.0 0.0 19.305 29.198 175.188
Vitamin E (mg) 0.19 0.0 0.65 0.09 0.92 5.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 615.392 615.392 3692.352
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.1 1.5 9.0
Thiamin (mg) 0.025 0.0 0.0 0.001 0.026 0.156
Riboflavin (mg) 0.025 0.0 0.0 0.004 0.029 0.174
Niacin (mg) 0.402 0.0 0.0 0.068 0.47 2.82
Pantothenic acid (mg) 0.173 0.0 0.0 0.006 0.179 1.074
Vitamin B-6 (mg) 0.049 0.0 0.0 0.006 0.055 0.33
Folate (mcg) 13.603 0.0 0.0 0.278 13.88 83.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.3 0.0 0.0 0.4 4.7 28.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.0 н/д 0.006 0.036
Threonine (g) 0.025 0.0 0.0 н/д 0.025 0.15
Isoleucine (g) 0.031 0.0 0.0 н/д 0.031 0.186
Leucine (g) 0.037 0.0 0.0 н/д 0.037 0.222
Lysine (g) 0.031 0.0 0.0 н/д 0.031 0.186
Methionine (g) 0.006 0.0 0.0 н/д 0.006 0.036
Cystine (g) 0.006 0.0 0.0 н/д 0.006 0.036
Phenylalanine (g) 0.025 0.0 0.0 н/д 0.025 0.15
Tyrosine (g) 0.019 0.0 0.0 н/д 0.019 0.114
Valine (g) 0.031 0.0 0.0 н/д 0.031 0.186
Arginine (g) 0.037 0.0 0.0 н/д 0.037 0.222
Histidine (g) 0.012 0.0 0.0 н/д 0.012 0.072
Alanine (g) 0.031 0.0 0.0 н/д 0.031 0.186
Aspartic acid (g) 0.099 0.0 0.0 н/д 0.099 0.594
Glutamic acid (g) 0.117 0.0 0.0 н/д 0.117 0.702
Glycine (g) 0.025 0.0 0.0 н/д 0.025 0.15
Proline (g) 0.025 0.0 0.0 н/д 0.025 0.15
Serine (g) 0.025 0.0 0.0 н/д 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.621 0.0 0.64 3.84
Phytosterols (mg) 4.328 0.0 9.945 н/д 14.273 85.638
Monounsaturated Fat (g) 0.012 0.0 3.283 0.01 3.305 19.83
Polyunsaturated (g) 0.049 0.0 0.473 0.024 0.546 3.276