Рецепт Barbecue Eggplant - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggplant
61.83g |
salt
2.25g |
olive oil
4.5g |
sauce
13.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.0 | 0.0 | 0.0 | 0.62 | 3.72 |
Total Fat (g) | 0.12 | 0.0 | 4.5 | 0.04 | 4.66 | 27.96 |
Carbohydrates (g) | 3.52 | 0.0 | 0.0 | 5.03 | 8.56 | 51.36 |
Ash (g) | 0.43 | 2.25 | 0.0 | 0.43 | 3.11 | 18.66 |
Calories (kcal) | 14.839 | 0.0 | 39.78 | 20.833 | 75.452 | 452.712 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.14 | 0.0 | 0.0 | 8.38 | 65.52 | 393.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.0 | 0.0 | 3.62 | 5.07 | 30.42 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.1 | 2.2 | 13.2 |
Calcium (mg) | 5.565 | 0.54 | 0.045 | 1.667 | 7.816 | 46.896 |
Iron (mg) | 0.15 | 0.01 | 0.03 | 0.03 | 0.21 | 1.26 |
Magnesium (mg) | 8.656 | 0.023 | 0.0 | 1.667 | 10.345 | 62.07 |
Phosphorus (mg) | 15.458 | 0.0 | 0.0 | 2.361 | 17.819 | 106.914 |
Potassium (mg) | 142.209 | 0.18 | 0.045 | 28.888 | 171.322 | 1027.932 |
Sodium (mg) | 1.237 | 872.055 | 0.09 | 155.41 | 1028.792 | 6172.752 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.02 | 0.12 | 0.72 |
Copper (mg) | 0.049 | 0.001 | 0.0 | 0.011 | 0.061 | 0.366 |
Manganese (mg) | 0.155 | 0.002 | 0.0 | 0.032 | 0.189 | 1.134 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 16.694 | 0.0 | 0.0 | 32.638 | 49.332 | 295.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.618 | 0.0 | 0.0 | 1.667 | 2.285 | 13.71 |
Beta Carotene (mcg) | 9.893 | 0.0 | 0.0 | 19.305 | 29.198 | 175.188 |
Vitamin E (mg) | 0.19 | 0.0 | 0.65 | 0.09 | 0.92 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 615.392 | 615.392 | 3692.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 1.5 | 9.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.001 | 0.026 | 0.156 |
Riboflavin (mg) | 0.025 | 0.0 | 0.0 | 0.004 | 0.029 | 0.174 |
Niacin (mg) | 0.402 | 0.0 | 0.0 | 0.068 | 0.47 | 2.82 |
Pantothenic acid (mg) | 0.173 | 0.0 | 0.0 | 0.006 | 0.179 | 1.074 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.0 | 0.006 | 0.055 | 0.33 |
Folate (mcg) | 13.603 | 0.0 | 0.0 | 0.278 | 13.88 | 83.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.4 | 4.7 | 28.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.0 | н/д | 0.006 | 0.036 |
Threonine (g) | 0.025 | 0.0 | 0.0 | н/д | 0.025 | 0.15 |
Isoleucine (g) | 0.031 | 0.0 | 0.0 | н/д | 0.031 | 0.186 |
Leucine (g) | 0.037 | 0.0 | 0.0 | н/д | 0.037 | 0.222 |
Lysine (g) | 0.031 | 0.0 | 0.0 | н/д | 0.031 | 0.186 |
Methionine (g) | 0.006 | 0.0 | 0.0 | н/д | 0.006 | 0.036 |
Cystine (g) | 0.006 | 0.0 | 0.0 | н/д | 0.006 | 0.036 |
Phenylalanine (g) | 0.025 | 0.0 | 0.0 | н/д | 0.025 | 0.15 |
Tyrosine (g) | 0.019 | 0.0 | 0.0 | н/д | 0.019 | 0.114 |
Valine (g) | 0.031 | 0.0 | 0.0 | н/д | 0.031 | 0.186 |
Arginine (g) | 0.037 | 0.0 | 0.0 | н/д | 0.037 | 0.222 |
Histidine (g) | 0.012 | 0.0 | 0.0 | н/д | 0.012 | 0.072 |
Alanine (g) | 0.031 | 0.0 | 0.0 | н/д | 0.031 | 0.186 |
Aspartic acid (g) | 0.099 | 0.0 | 0.0 | н/д | 0.099 | 0.594 |
Glutamic acid (g) | 0.117 | 0.0 | 0.0 | н/д | 0.117 | 0.702 |
Glycine (g) | 0.025 | 0.0 | 0.0 | н/д | 0.025 | 0.15 |
Proline (g) | 0.025 | 0.0 | 0.0 | н/д | 0.025 | 0.15 |
Serine (g) | 0.025 | 0.0 | 0.0 | н/д | 0.025 | 0.15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.0 | 0.621 | 0.0 | 0.64 | 3.84 |
Phytosterols (mg) | 4.328 | 0.0 | 9.945 | н/д | 14.273 | 85.638 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 3.283 | 0.01 | 3.305 | 19.83 |
Polyunsaturated (g) | 0.049 | 0.0 | 0.473 | 0.024 | 0.546 | 3.276 |