Рецепт Barbecue Dry Rub With Curry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cumin
24.0g 		thyme
17.2g 		garlic
33.6g 		pepper
25.6g 		cayenne pepper
10.6g 		salt
36.0g 		curry
12.6g 		onion
6.9g 		msg
18.0g 		Всего в порции Всего в рецепте
Protein (g) 4.27 1.57 5.64 2.8 1.27 0.0 1.6 0.7 0.0 17.86 17.86
Total Fat (g) 5.34 1.28 0.26 0.83 1.83 0.0 1.74 0.07 0.0 11.36 11.36
Carbohydrates (g) 10.62 11.0 24.43 16.59 6.0 0.0 7.33 5.57 0.0 81.53 81.53
Ash (g) 1.83 2.02 1.11 1.11 0.64 35.93 0.7 0.22 17.96 61.51 61.51
Calories (kcal) 90.0 47.472 111.552 65.28 33.708 0.0 40.95 23.943 0.0 412.905 412.905
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.08 н/д н/д 0.08 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.14 н/д н/д 0.14 0.14
Fructose (g) н/д н/д н/д н/д н/д н/д 0.1 н/д н/д 0.1 0.1
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.93 1.34 2.17 2.69 0.85 0.07 1.2 0.35 0.04 10.64 10.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.29 8.16 0.16 1.1 0.0 0.35 2.45 0.0 13.05 13.05
Galactose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.03
Dietary Fiber (g) 2.5 6.4 3.3 6.8 2.9 0.0 4.2 0.4 0.0 26.5 26.5
Calcium (mg) 223.44 325.08 26.88 111.872 15.688 8.64 60.228 25.047 4.32 801.195 801.195
Iron (mg) 15.93 21.26 0.92 7.39 0.83 0.12 3.73 0.18 0.06 50.41 50.41
Magnesium (mg) 87.84 37.84 19.488 49.664 16.112 0.36 32.004 8.418 0.18 251.906 251.906
Phosphorus (mg) 119.76 34.572 140.112 44.288 31.058 0.0 43.974 23.46 0.0 437.224 437.224
Potassium (mg) 429.12 140.008 369.936 322.304 213.484 2.88 194.418 65.067 1.44 1738.657 1738.657
Sodium (mg) 40.32 9.46 8.736 11.264 3.18 13952.88 6.552 3.726 6976.44 21012.558 21012.558
Zinc (mg) 1.15 1.06 0.88 0.36 0.26 0.04 0.51 0.16 0.02 4.45 4.45
Copper (mg) 0.209 0.148 0.05 0.289 0.039 0.011 0.103 0.012 0.005 0.868 0.868
Manganese (mg) 0.799 1.354 0.185 1.441 0.212 0.036 0.541 0.026 0.018 4.611 4.611
Selenium (mcg) 1.2 0.8 12.8 0.8 0.9 0.0 2.2 0.1 0.0 18.9 18.9
Vitamin A, IU (IU) 304.8 653.6 0.0 76.544 4410.66 0.0 124.236 0.0 0.0 5569.84 5569.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.36 32.68 0.0 3.84 220.586 0.0 6.174 0.0 0.0 278.64 278.64
Beta Carotene (mcg) 182.88 389.408 0.0 39.936 2315.04 0.0 74.592 0.0 0.0 3001.856 3001.856
Vitamin E (mg) 0.8 1.29 0.21 0.18 3.16 0.0 2.77 0.02 0.0 8.43 8.43
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.536 0.0 0.0 0.0 0.0 0.0 1.536 1.536
Lutein + zeaxanthin (mcg) 107.52 148.264 0.0 52.48 1394.642 0.0 0.0 0.0 0.0 1702.906 1702.906
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 1.17 н/д н/д 0.12 0.0 н/д 1.29 1.29
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д н/д 0.04 0.0 н/д 0.07 0.07
Vitamin C (mg) 1.8 8.6 6.0 5.4 8.1 0.0 1.4 1.0 0.0 32.4 32.4
Thiamin (mg) 0.151 0.088 0.158 0.028 0.035 0.0 0.032 0.029 0.0 0.52 0.52
Riboflavin (mg) 0.079 0.069 0.05 0.061 0.098 0.0 0.035 0.004 0.0 0.397 0.397
Niacin (mg) 1.099 0.85 0.232 0.292 0.922 0.0 0.437 0.045 0.0 3.877 3.877
Pantothenic acid (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin B-6 (mg) 0.106 0.095 0.988 0.087 0.26 0.0 0.145 0.084 0.0 1.764 1.764
Folate (mcg) 2.4 47.128 0.672 2.56 11.236 0.0 19.404 11.454 0.0 94.854 94.854
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 7.5 22.7 2.9 5.5 0.0 8.1 2.7 0.0 55.2 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.033 0.074 н/д н/д 0.0 н/д 0.008 0.0 0.115 0.115
Threonine (g) н/д 0.043 0.158 н/д н/д 0.0 н/д 0.014 0.0 0.215 0.215
Isoleucine (g) н/д 0.081 0.218 н/д н/д 0.0 н/д 0.02 0.0 0.319 0.319
Leucine (g) н/д 0.074 0.346 н/д н/д 0.0 н/д 0.023 0.0 0.443 0.443
Lysine (g) н/д 0.036 0.195 н/д н/д 0.0 н/д 0.032 0.0 0.263 0.263
Methionine (g) н/д н/д 0.114 н/д н/д 0.0 н/д 0.006 0.0 0.12 0.12
Cystine (g) н/д н/д 0.057 н/д н/д 0.0 н/д 0.012 0.0 0.07 0.07
Phenylalanine (g) н/д н/д 0.161 н/д н/д 0.0 н/д 0.017 0.0 0.179 0.179
Tyrosine (g) н/д н/д 0.074 н/д н/д 0.0 н/д 0.016 0.0 0.09 0.09
Valine (g) н/д 0.086 0.239 н/д н/д 0.0 н/д 0.017 0.0 0.341 0.341
Arginine (g) н/д н/д 0.561 н/д н/д 0.0 н/д 0.092 0.0 0.654 0.654
Histidine (g) н/д н/д 0.104 н/д н/д 0.0 н/д 0.01 0.0 0.114 0.114
Alanine (g) н/д н/д 0.118 н/д н/д 0.0 н/д 0.015 0.0 0.133 0.133
Aspartic acid (g) н/д н/д 0.433 н/д н/д 0.0 н/д 0.035 0.0 0.469 0.469
Glutamic acid (g) н/д н/д 0.716 н/д н/д 0.0 н/д 0.13 0.0 0.845 0.845
Glycine (g) н/д н/д 0.178 н/д н/д 0.0 н/д 0.023 0.0 0.201 0.201
Proline (g) н/д н/д 0.087 н/д н/д 0.0 н/д 0.028 0.0 0.116 0.116
Serine (g) н/д н/д 0.168 н/д н/д 0.0 н/д 0.017 0.0 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.37 0.47 0.047 0.251 0.346 0.0 0.282 0.012 0.0 1.777 1.777
Phytosterols (mg) 16.32 28.036 2.688 23.552 8.798 0.0 9.072 6.003 0.0 94.469 94.469
Monounsaturated Fat (g) 3.37 0.081 0.007 0.259 0.292 0.0 0.699 0.011 0.0 4.718 4.718
Polyunsaturated (g) 0.787 0.205 0.128 0.289 0.887 0.0 0.323 0.03 0.0 2.649 2.649