Рецепт Barbecue Coleslaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cabbage
14.0g 		cabbage
14.0g 		onion --
6.47g 		carrot
7.12g 		bell pepper --
3.82g 		coleslaw dressing
7.81g 		sauce
7.81g 		sauce
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.18 0.07 0.07 0.03 0.07 0.0 0.0 0.6 4.8
Total Fat (g) 0.01 0.01 0.01 0.02 0.01 2.61 0.02 0.0 2.69 21.52
Carbohydrates (g) 0.81 0.81 0.6 0.68 0.18 1.86 2.83 0.03 7.8 62.4
Ash (g) 0.09 0.09 0.02 0.07 0.02 0.16 0.24 н/д 0.69 5.52
Calories (kcal) 3.5 3.5 2.587 2.919 0.764 30.469 11.719 0.099 55.557 444.456
Starch (g) 0.0 0.0 0.0 0.1 0.0 н/д н/д н/д 0.1 0.8
Sucrose (g) 0.01 0.01 0.06 0.26 0.0 н/д н/д н/д 0.35 2.8
Glucose (dextrose) (g) 0.23 0.23 0.13 0.04 0.04 н/д н/д н/д 0.68 5.44
Fructose (g) 0.2 0.2 0.08 0.04 0.04 н/д н/д н/д 0.57 4.56
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.91 12.91 5.76 6.29 3.58 3.12 4.71 0.07 49.35 394.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.45 0.27 0.34 0.09 1.57 2.04 0.02 5.23 41.84
Galactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.1 0.2 0.1 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 5.6 5.6 1.488 2.35 0.382 1.094 0.938 0.009 17.459 139.672
Iron (mg) 0.07 0.07 0.01 0.02 0.01 0.02 0.02 0.0 0.21 1.68
Magnesium (mg) 1.68 1.68 0.647 0.854 0.382 0.156 0.938 0.006 6.343 50.744
Phosphorus (mg) 3.64 3.64 1.876 2.492 0.764 2.031 1.328 0.01 15.781 126.248
Potassium (mg) 23.8 23.8 9.444 22.784 6.682 0.703 16.25 0.091 103.554 828.432
Sodium (mg) 2.52 2.52 0.259 4.913 0.115 55.469 87.422 0.009 153.225 1225.8
Zinc (mg) 0.03 0.03 0.01 0.02 0.0 0.01 0.01 0.0 0.11 0.88
Copper (mg) 0.003 0.003 0.003 0.004 0.003 0.001 0.006 0.0 0.021 0.168
Manganese (mg) 0.022 0.022 0.008 0.01 0.005 0.009 0.018 н/д 0.094 0.752
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) 13.72 13.72 0.129 1189.467 14.127 4.922 18.359 н/д 1254.445 10035.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.25 0.0 0.0 1.25 10.0
Vitamin A, RAE (mcg_RAE) 0.7 0.7 0.0 59.452 0.687 1.328 0.938 0.02 63.825 510.6
Beta Carotene (mcg) 5.88 5.88 0.065 589.892 7.942 0.313 10.859 0.237 621.067 4968.536
Vitamin E (mg) 0.02 0.02 0.0 0.05 0.01 0.24 0.05 0.0 0.4 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.071 0.0 0.0 346.172 0.0 346.243 2769.944
Lutein + zeaxanthin (mcg) 4.2 4.2 0.259 18.227 13.02 3.75 0.0 0.026 43.681 349.448
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.1 5.1 0.5 0.4 3.1 0.0 0.1 0.0 14.3 114.4
Thiamin (mg) 0.008 0.008 0.003 0.005 0.002 0.001 0.001 0.0 0.029 0.232
Riboflavin (mg) 0.006 0.006 0.002 0.004 0.001 0.002 0.002 0.0 0.022 0.176
Niacin (mg) 0.032 0.032 0.008 0.07 0.018 0.0 0.038 0.0 0.199 1.592
Pantothenic acid (mg) 0.029 0.029 0.008 0.019 0.004 0.01 0.003 н/д 0.103 0.824
Vitamin B-6 (mg) 0.017 0.017 0.008 0.01 0.008 0.002 0.003 0.0 0.064 0.512
Folate (mcg) 6.02 6.02 1.229 1.353 0.382 1.094 0.156 0.006 16.259 130.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.16
Choline (mg) 1.5 1.5 0.4 0.6 0.2 1.2 0.2 0.0 5.7 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.001 0.0 н/д н/д н/д 0.005 0.04
Threonine (g) 0.006 0.006 0.001 0.014 0.002 н/д н/д н/д 0.028 0.224
Isoleucine (g) 0.004 0.004 0.001 0.006 0.001 н/д н/д н/д 0.016 0.128
Leucine (g) 0.006 0.006 0.002 0.007 0.002 н/д н/д н/д 0.022 0.176
Lysine (g) 0.006 0.006 0.003 0.007 0.002 н/д н/д н/д 0.022 0.176
Methionine (g) 0.001 0.001 0.0 0.001 0.0 н/д н/д н/д 0.005 0.04
Cystine (g) 0.001 0.001 0.0 0.006 0.0 н/д н/д н/д 0.009 0.072
Phenylalanine (g) 0.004 0.004 0.002 0.004 0.003 н/д н/д н/д 0.018 0.144
Tyrosine (g) 0.003 0.003 0.001 0.003 0.0 н/д н/д н/д 0.009 0.072
Valine (g) 0.006 0.006 0.001 0.005 0.002 н/д н/д н/д 0.019 0.152
Arginine (g) 0.011 0.011 0.006 0.006 0.001 н/д н/д н/д 0.036 0.288
Histidine (g) 0.003 0.003 0.001 0.003 0.0 н/д н/д н/д 0.009 0.072
Alanine (g) 0.006 0.006 0.001 0.008 0.002 н/д н/д н/д 0.022 0.176
Aspartic acid (g) 0.017 0.017 0.006 0.014 0.008 н/д н/д н/д 0.061 0.488
Glutamic acid (g) 0.041 0.041 0.017 0.026 0.007 н/д н/д н/д 0.132 1.056
Glycine (g) 0.004 0.004 0.002 0.004 0.001 н/д н/д н/д 0.015 0.12
Proline (g) 0.007 0.007 0.001 0.004 0.001 н/д н/д н/д 0.019 0.152
Serine (g) 0.007 0.007 0.001 0.004 0.002 н/д н/д н/д 0.021 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.031 0.0 0.0 2.031 16.248
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.004 0.004 0.003 0.003 0.002 0.383 0.0 0.0 0.399 3.192
Phytosterols (mg) 1.54 1.54 0.97 н/д 0.344 н/д н/д н/д 4.394 35.152
Monounsaturated Fat (g) 0.003 0.003 0.001 0.001 0.0 0.703 0.005 0.0 0.716 5.728
Polyunsaturated (g) 0.003 0.003 0.001 0.009 0.002 1.406 0.013 0.0 1.437 11.496