Рецепт Barbecue Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	chicken breast 69.6g	gouda cheese 49.61g	onion 37.26g	onion 3.6g	Всего в порции	Всего в рецепте
Protein (g)	0.0	14.51	12.37	0.3	0.07	27.25	109.0
Total Fat (g)	6.75	6.44	13.61	0.03	0.01	26.84	107.36
Carbohydrates (g)	0.0	0.0	1.1	2.81	0.26	4.18	16.72
Ash (g)	0.0	0.7	1.95	0.13	0.03	2.81	11.24
Calories (kcal)	59.67	119.712	176.621	11.924	1.152	369.078	1476.312
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.27	н/д	0.27	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.84	н/д	0.84	3.36
Fructose (g)	н/д	н/д	н/д	0.75	н/д	0.75	3.0
Lactose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	48.34	20.57	34.0	3.23	106.15	424.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.1	1.87	0.08	3.06	12.24
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.1	0.4	1.6
Calcium (mg)	0.068	7.656	347.288	7.452	2.592	365.055	1460.22
Iron (mg)	0.04	0.52	0.12	0.1	0.05	0.82	3.28
Magnesium (mg)	0.0	17.4	14.388	3.354	0.72	35.861	143.444
Phosphorus (mg)	0.0	121.104	270.884	10.061	1.332	403.381	1613.524
Potassium (mg)	0.068	153.12	60.031	44.342	9.936	267.497	1069.988
Sodium (mg)	0.135	43.848	406.326	2.981	0.576	453.866	1815.464
Zinc (mg)	0.0	0.56	1.93	0.05	0.01	2.55	10.2
Copper (mg)	0.0	0.028	0.02	0.022	0.003	0.073	0.292
Manganese (mg)	0.0	0.014	0.005	0.03	0.006	0.054	0.216
Selenium (mcg)	0.0	11.6	7.2	0.2	0.0	19.0	76.0
Vitamin A, IU (IU)	0.0	57.768	279.318	0.373	35.892	373.351	1493.404
Retinol (mcg)	0.0	16.704	81.365	н/д	0.0	98.069	392.276
Vitamin A, RAE (mcg_RAE)	0.0	17.4	81.861	0.0	1.8	101.061	404.244
Beta Carotene (mcg)	0.0	0.0	4.961	0.373	21.528	26.862	107.448
Vitamin E (mg)	0.97	0.22	0.12	0.01	0.02	1.33	5.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.236	40.932	43.168	172.672
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.02	н/д	0.0	н/д	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.8	0.7	2.5	10.0
Thiamin (mg)	0.0	0.042	0.015	0.015	0.002	0.074	0.296
Riboflavin (mg)	0.0	0.063	0.164	0.007	0.003	0.237	0.948
Niacin (mg)	0.0	6.897	0.03	0.048	0.019	6.995	27.98
Pantothenic acid (mg)	0.0	0.557	0.169	0.037	0.003	0.766	3.064
Vitamin B-6 (mg)	0.0	0.369	0.04	0.048	0.002	0.459	1.836
Folate (mcg)	0.0	2.784	10.419	8.57	2.304	24.077	96.308
Vitamin B-12 (mcg)	0.0	0.24	0.76	н/д	0.0	1.0	4.0
Choline (mg)	0.0	46.7	7.6	2.0	0.2	56.6	226.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	0.167	0.174	0.004	0.001	0.345	1.38
Threonine (g)	0.0	0.606	0.461	0.007	0.003	1.077	4.308
Isoleucine (g)	0.0	0.738	0.65	0.004	0.003	1.394	5.576
Leucine (g)	0.0	1.065	1.27	0.011	0.004	2.35	9.4
Lysine (g)	0.0	1.204	1.315	0.011	0.003	2.533	10.132
Methionine (g)	0.0	0.39	0.357	0.004	0.001	0.751	3.004
Cystine (g)	0.0	0.188	0.124	0.004	н/д	0.316	1.264
Phenylalanine (g)	0.0	0.571	0.709	0.007	0.002	1.29	5.16
Tyrosine (g)	0.0	0.473	0.719	0.004	0.002	1.198	4.792
Valine (g)	0.0	0.71	0.898	0.007	0.003	1.618	6.472
Arginine (g)	0.0	0.898	0.476	0.041	0.005	1.42	5.68
Histidine (g)	0.0	0.438	0.511	0.004	0.001	0.954	3.816
Alanine (g)	0.0	0.828	0.377	0.007	0.003	1.216	4.864
Aspartic acid (g)	0.0	1.295	0.863	0.026	0.006	2.19	8.76
Glutamic acid (g)	0.0	2.144	3.046	0.067	0.014	5.271	21.084
Glycine (g)	0.0	0.856	0.243	0.007	0.003	1.11	4.44
Proline (g)	0.0	0.661	1.612	0.007	0.004	2.285	9.14
Serine (g)	0.0	0.508	0.764	0.007	0.003	1.282	5.128
Cholesterol (mg)	0.0	44.544	56.558	0.0	0.0	101.102	404.408
Trans Fat (g)	н/д	0.084	н/д	н/д	н/д	0.084	0.336
Saturated Fat (g)	0.932	1.851	8.737	н/д	0.001	11.521	46.084
Phytosterols (mg)	14.918	н/д	н/д	н/д	н/д	14.918	59.672
Monounsaturated Fat (g)	4.925	2.659	3.845	н/д	0.001	11.43	45.72
Polyunsaturated (g)	0.71	1.364	0.327	н/д	0.003	2.404	9.616