Рецепт Barbecue Chicken Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
60.33g |
chicken stock
29.57g |
salad oil
3.38g |
garlic
0.33g |
onion
7.87g |
pepper
12.2g |
mushrooms
42.53g |
vinegar
1.88g |
sugar
0.53g |
chili
0.33g |
mustard
0.63g |
salt
0.38g |
pepper
0.07g |
rice
34.69g |
worcestershire sauce
0.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.22 | 0.3 | 0.0 | 0.02 | 0.09 | 0.1 | 0.8 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.01 | 2.47 | 0.0 | 15.07 | 120.56 |
Total Fat (g) | 9.09 | 0.03 | 3.38 | 0.0 | 0.01 | 0.02 | 0.12 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.23 | 0.0 | 12.95 | 103.6 |
Carbohydrates (g) | 0.0 | 0.12 | 0.0 | 0.11 | 0.74 | 0.57 | 2.16 | 0.02 | 0.52 | 0.18 | 0.03 | 0.0 | 0.04 | 27.73 | 0.14 | 32.36 | 258.88 |
Ash (g) | 0.48 | 0.21 | 0.0 | 0.0 | 0.03 | 0.05 | 0.71 | н/д | 0.0 | 0.03 | 0.02 | 0.37 | 0.0 | 0.22 | 0.01 | 2.14 | 17.12 |
Calories (kcal) | 129.709 | 2.07 | 29.835 | 0.486 | 3.15 | 2.44 | 10.631 | 0.394 | 2.032 | 1.021 | 0.419 | 0.0 | 0.169 | 126.609 | 0.559 | 309.522 | 2476.176 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.08 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.16 | 0.14 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | н/д | 0.31 | 2.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | 0.14 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | н/д | 0.26 | 2.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.81 | 28.92 | 0.0 | 0.19 | 7.02 | 11.45 | 38.73 | 1.76 | 0.0 | 0.03 | 0.52 | 0.0 | 0.01 | 4.03 | 0.56 | 133.03 | 1064.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.29 | 0.83 | 0.01 | 0.52 | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | 0.07 | 2.13 | 17.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 6.636 | 1.774 | 0.0 | 0.591 | 1.811 | 1.22 | 4.678 | 0.131 | 0.005 | 0.904 | 0.363 | 0.09 | 0.29 | 9.713 | 0.766 | 28.971 | 231.768 |
Iron (mg) | 0.54 | 0.06 | 0.0 | 0.01 | 0.02 | 0.04 | 0.34 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.02 | 1.5 | 0.04 | 2.62 | 20.96 |
Magnesium (mg) | 12.066 | 0.296 | 0.0 | 0.082 | 0.787 | 1.22 | 6.379 | 0.094 | 0.0 | 0.553 | 0.306 | 0.004 | 0.129 | 8.672 | 0.093 | 30.679 | 245.432 |
Phosphorus (mg) | 88.685 | 3.845 | 0.0 | 0.499 | 2.284 | 2.44 | 28.067 | 0.15 | 0.0 | 0.985 | 0.663 | 0.0 | 0.115 | 39.891 | 0.43 | 168.05 | 1344.4 |
Potassium (mg) | 114.023 | 23.659 | 0.0 | 1.308 | 11.497 | 21.346 | 54.857 | 1.369 | 0.011 | 6.227 | 0.863 | 0.03 | 0.834 | 39.891 | 5.73 | 281.644 | 2253.152 |
Sodium (mg) | 42.231 | 46.727 | 0.0 | 0.055 | 0.315 | 0.366 | 180.731 | 0.094 | 0.0 | 3.283 | 7.094 | 145.343 | 0.029 | 1.734 | 7.019 | 435.02 | 3480.16 |
Zinc (mg) | 0.79 | 0.02 | 0.0 | 0.0 | 0.01 | 0.02 | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 1.54 | 12.32 |
Copper (mg) | 0.03 | 0.009 | 0.0 | 0.001 | 0.003 | 0.009 | 0.102 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.076 | 0.001 | 0.235 | 1.88 |
Manganese (mg) | 0.012 | 0.015 | н/д | 0.005 | 0.01 | 0.015 | 0.038 | н/д | 0.0 | 0.007 | 0.003 | 0.0 | 0.004 | 0.378 | н/д | 0.487 | 3.896 |
Selenium (mcg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.2 | 0.0 | 16.0 | 128.0 |
Vitamin A, IU (IU) | 84.461 | 0.0 | 0.0 | 0.029 | 0.157 | 45.131 | 0.0 | н/д | 0.0 | 96.363 | 0.444 | 0.0 | 0.198 | 0.0 | 0.566 | 227.349 | 1818.792 |
Retinol (mcg) | 24.735 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 24.742 | 197.936 |
Vitamin A, RAE (mcg_RAE) | 25.338 | 0.0 | 0.0 | 0.0 | 0.0 | 2.196 | 0.0 | 0.0 | 0.0 | 4.82 | 0.025 | 0.0 | 0.01 | 0.0 | 0.036 | 32.424 | 259.392 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.079 | 25.371 | 0.0 | 0.0 | 0.0 | 48.75 | 0.181 | 0.0 | 0.103 | 0.0 | 0.308 | 74.808 | 598.464 |
Vitamin E (mg) | 0.18 | 0.0 | 0.53 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.9 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 8.93 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.93 | 71.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.072 | 0.576 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.052 | 0.315 | 41.593 | 0.0 | 0.0 | 0.0 | 1.008 | 0.113 | 0.0 | 0.136 | 0.0 | 0.344 | 43.56 | 348.48 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.54 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.56 | 4.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
Vitamin C (mg) | 1.0 | 2.1 | 0.0 | 0.1 | 0.6 | 9.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.9 | 111.2 |
Thiamin (mg) | 0.036 | 0.0 | 0.0 | 0.001 | 0.004 | 0.007 | 0.038 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.201 | 0.001 | 0.291 | 2.328 |
Riboflavin (mg) | 0.072 | 0.003 | 0.0 | 0.0 | 0.002 | 0.004 | 0.009 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | 0.112 | 0.896 |
Niacin (mg) | 4.102 | 0.151 | 0.0 | 0.002 | 0.009 | 0.059 | 0.676 | 0.0 | 0.0 | 0.026 | 0.003 | 0.0 | 0.001 | 1.453 | 0.005 | 6.488 | 51.904 |
Pantothenic acid (mg) | 0.549 | 0.003 | 0.0 | 0.002 | 0.009 | 0.012 | 0.344 | н/д | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.35 | н/д | 1.272 | 10.176 |
Vitamin B-6 (mg) | 0.211 | 0.003 | 0.0 | 0.004 | 0.009 | 0.027 | 0.026 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 0.348 | 2.784 |
Folate (mcg) | 3.62 | 0.0 | 0.0 | 0.01 | 1.496 | 1.22 | 5.103 | 0.0 | 0.0 | 0.325 | 0.044 | 0.0 | 0.007 | 80.128 | 0.057 | 92.009 | 736.072 |
Vitamin B-12 (mcg) | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Choline (mg) | 36.0 | н/д | 0.0 | 0.1 | 0.5 | 0.7 | 8.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 48.1 | 384.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.353 | 0.0 | 77.353 | 618.824 |
Tryptophan (g) | 0.127 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.028 | н/д | 0.165 | 1.32 |
Threonine (g) | 0.465 | н/д | 0.0 | 0.001 | 0.002 | 0.005 | 0.03 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.09 | н/д | 0.593 | 4.744 |
Isoleucine (g) | 0.555 | н/д | 0.0 | 0.001 | 0.001 | 0.002 | 0.021 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.108 | н/д | 0.689 | 5.512 |
Leucine (g) | 0.814 | н/д | 0.0 | 0.001 | 0.002 | 0.005 | 0.03 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.205 | н/д | 1.059 | 8.472 |
Lysine (g) | 0.911 | н/д | 0.0 | 0.001 | 0.003 | 0.005 | 0.03 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.09 | н/д | 1.042 | 8.336 |
Methionine (g) | 0.296 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.059 | н/д | 0.365 | 2.92 |
Cystine (g) | 0.151 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.052 | н/д | 0.209 | 1.672 |
Phenylalanine (g) | 0.434 | н/д | 0.0 | 0.001 | 0.002 | 0.011 | 0.021 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.132 | н/д | 0.602 | 4.816 |
Tyrosine (g) | 0.362 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.013 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.083 | н/д | 0.461 | 3.688 |
Valine (g) | 0.543 | н/д | 0.0 | 0.001 | 0.002 | 0.005 | 0.06 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.153 | н/д | 0.764 | 6.112 |
Arginine (g) | 0.706 | н/д | 0.0 | 0.002 | 0.008 | 0.004 | 0.021 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.205 | н/д | 0.947 | 7.576 |
Histidine (g) | 0.326 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.013 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.059 | н/д | 0.401 | 3.208 |
Alanine (g) | 0.658 | н/д | 0.0 | 0.0 | 0.002 | 0.005 | 0.051 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.142 | н/д | 0.859 | 6.872 |
Aspartic acid (g) | 1.001 | н/д | 0.0 | 0.002 | 0.007 | 0.026 | 0.051 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.232 | н/д | 1.322 | 10.576 |
Glutamic acid (g) | 1.635 | н/д | 0.0 | 0.003 | 0.02 | 0.023 | 0.089 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.482 | н/д | 2.257 | 18.056 |
Glycine (g) | 0.736 | н/д | 0.0 | 0.001 | 0.002 | 0.004 | 0.026 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.114 | н/д | 0.884 | 7.072 |
Proline (g) | 0.549 | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.021 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.118 | н/д | 0.694 | 5.552 |
Serine (g) | 0.398 | н/д | 0.0 | 0.001 | 0.002 | 0.006 | 0.026 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.132 | н/д | 0.565 | 4.52 |
Cholesterol (mg) | 45.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.247 | 361.976 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.6 | 0.009 | 0.57 | 0.0 | 0.003 | 0.007 | 0.013 | 0.0 | 0.0 | 0.01 | 0.002 | 0.0 | 0.001 | 0.062 | 0.0 | 3.277 | 26.216 |
Phytosterols (mg) | н/д | н/д | 6.986 | н/д | 1.181 | 1.098 | н/д | н/д | н/д | 0.27 | н/д | 0.0 | 0.061 | н/д | н/д | 9.596 | 76.768 |
Monounsaturated Fat (g) | 3.765 | 0.015 | 1.559 | 0.0 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.012 | 0.016 | 0.0 | 0.001 | 0.073 | 0.0 | 5.446 | 43.568 |
Polyunsaturated (g) | 1.949 | 0.006 | 1.08 | 0.001 | 0.002 | 0.007 | 0.051 | 0.0 | 0.0 | 0.024 | 0.006 | 0.0 | 0.001 | 0.062 | 0.0 | 3.189 | 25.512 |