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Рецепт Barbecue Cajun Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		garlic
0.87g 		cajun seasoning
2.5g 		worcestershire sauce
1.91g 		shrimp
151.2g 		fish stock
20.33g 		wine
19.67g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.06 0.31 0.0 30.71 0.41 0.01 31.57 189.42
Total Fat (g) 7.67 0.0 0.42 0.0 2.62 0.12 0.0 10.83 64.98
Carbohydrates (g) 0.01 0.29 1.37 0.37 1.38 0.08 0.53 4.02 24.12
Ash (g) 0.2 0.01 0.21 0.04 1.81 0.2 0.05 2.52 15.12
Calories (kcal) 67.816 1.296 7.85 1.49 160.268 3.253 16.323 258.297 1549.782
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.3
Fructose (g) н/д н/д 0.11 н/д н/д н/д н/д 0.11 0.66
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 12.0
Water (g) 1.5 0.51 0.19 1.5 114.7 19.52 17.03 154.95 929.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.18 0.19 0.0 0.02 0.16 0.56 3.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 2.27 1.575 6.95 2.044 78.622 6.1 1.573 99.134 594.804
Iron (mg) 0.0 0.01 0.36 0.1 3.64 0.04 0.07 4.23 25.38
Magnesium (mg) 0.189 0.218 4.25 0.248 55.943 0.203 2.163 63.214 379.284
Phosphorus (mg) 2.27 1.331 7.575 1.146 309.953 6.1 3.933 332.309 1993.854
Potassium (mg) 2.27 3.489 47.9 15.28 279.714 17.487 19.47 385.609 2313.654
Sodium (mg) 54.48 0.148 25.25 18.718 223.771 64.66 0.983 388.01 2328.06
Zinc (mg) 0.01 0.01 0.07 0.0 1.68 0.02 0.03 1.81 10.86
Copper (mg) 0.0 0.003 0.011 0.004 0.393 0.01 0.002 0.422 2.532
Manganese (mg) 0.0 0.015 0.054 н/д 0.076 н/д 0.024 0.168 1.008
Selenium (mcg) 0.1 0.1 0.2 0.0 57.5 0.1 0.0 58.0 348.0
Vitamin A, IU (IU) 236.364 0.078 741.25 1.509 272.154 0.813 0.0 1252.168 7513.008
Retinol (mcg) 63.465 0.0 0.0 0.019 81.646 0.203 0.0 145.334 872.004
Vitamin A, RAE (mcg_RAE) 64.695 0.0 37.075 0.096 81.646 0.203 0.0 183.715 1102.29
Beta Carotene (mcg) 14.944 0.044 375.0 0.821 0.0 0.0 0.0 390.809 2344.854
Vitamin E (mg) 0.22 0.0 0.73 0.0 1.66 0.03 0.0 2.64 15.84
Vitamin D (IU) 5.297 н/д н/д н/д 229.819 н/д н/д 235.116 1410.696
Lycopene (mcg) 0.0 0.0 0.525 0.0 0.0 0.0 0.0 0.525 3.15
Lutein + zeaxanthin (mcg) 0.0 0.139 7.75 0.917 0.0 0.0 0.0 8.806 52.836
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.15 н/д н/д 0.23 1.38
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.3 1.6 0.2 3.0 0.0 0.0 5.1 30.6
Thiamin (mg) 0.001 0.002 0.009 0.001 0.045 0.0 0.002 0.06 0.36
Riboflavin (mg) 0.003 0.001 0.02 0.002 0.045 0.006 0.004 0.081 0.486
Niacin (mg) 0.004 0.006 0.197 0.013 3.856 0.279 0.033 4.388 26.328
Pantothenic acid (mg) 0.01 0.005 н/д н/д 0.423 н/д 0.008 0.447 2.682
Vitamin B-6 (mg) 0.0 0.011 0.092 0.0 0.151 0.002 0.01 0.266 1.596
Folate (mcg) 0.284 0.026 2.5 0.153 4.536 0.813 0.197 8.509 51.054
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 1.75 0.02 0.0 1.79 10.74
Choline (mg) 1.8 0.2 1.7 0.1 122.3 1.9 1.0 128.9 773.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д н/д 0.423 н/д н/д 0.425 2.55
Threonine (g) 0.004 0.001 н/д н/д 1.24 н/д н/д 1.245 7.47
Isoleucine (g) 0.005 0.002 н/д н/д 1.497 н/д н/д 1.503 9.018
Leucine (g) 0.008 0.003 н/д н/д 2.434 н/д н/д 2.445 14.67
Lysine (g) 0.007 0.002 н/д н/д 2.676 н/д н/д 2.685 16.11
Methionine (g) 0.002 0.001 н/д н/д 0.862 н/д н/д 0.864 5.184
Cystine (g) 0.001 0.001 н/д н/д 0.348 н/д н/д 0.349 2.094
Phenylalanine (g) 0.004 0.002 н/д н/д 1.3 н/д н/д 1.306 7.836
Tyrosine (g) 0.004 0.001 н/д н/д 1.028 н/д н/д 1.033 6.198
Valine (g) 0.006 0.003 н/д н/д 1.451 н/д н/д 1.46 8.76
Arginine (g) 0.003 0.005 н/д н/д 2.691 н/д н/д 2.7 16.2
Histidine (g) 0.002 0.001 н/д н/д 0.62 н/д н/д 0.623 3.738
Alanine (g) 0.003 0.001 н/д н/д 1.739 н/д н/д 1.743 10.458
Aspartic acid (g) 0.006 0.004 н/д н/д 3.175 н/д н/д 3.185 19.11
Glutamic acid (g) 0.017 0.007 н/д н/д 5.247 н/д н/д 5.271 31.626
Glycine (g) 0.002 0.002 н/д н/д 1.86 н/д н/д 1.863 11.178
Proline (g) 0.008 0.001 н/д н/д 1.013 н/д н/д 1.021 6.126
Serine (g) 0.005 0.002 н/д н/д 1.21 н/д н/д 1.216 7.296
Cholesterol (mg) 20.335 0.0 0.0 0.0 229.819 0.0 0.0 250.154 1500.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.001 0.074 0.0 0.499 0.028 0.0 5.461 32.766
Phytosterols (mg) н/д н/д 2.075 н/д н/д н/д н/д 2.075 12.45
Monounsaturated Fat (g) 1.988 0.0 0.089 0.0 0.378 0.024 0.0 2.48 14.88
Polyunsaturated (g) 0.288 0.002 0.187 0.0 1.013 0.033 0.0 1.522 9.132