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Add a photoПорций: 6
Ингредиенты
- 1 lb grnd beef
- 1/2 c. plain bread crumbs
- 1 Tbsp. Worcestershire sauce
- 1/2 c. barbecue sauce
- 6 x English muffins split, toasted
Инструкции
- Combine grnd beef, bread crumbs, Worcestershire sauce, and 1/4 c. barbecue sauce. Mix well. Shape into 6 patties. Broil (or possibly grill) 11 to 12 min till thoroughly cooked, turning once. Top with remaining barbecue sauce. Serve in English muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 241 | |
| Calories from Fat 121 | 50% |
| Total Fat 13.44g | 17% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 370mg | 15% |
| Potassium 270mg | 8% |
| Total Carbs 14.58g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.27g | 4% |
| Protein 14.33g | 23% |
