Рецепт Barbecue Buffet Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. liquid removed canned whole kernel hominy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salad oil
6.0g 		onions
16.5g 		garlic
0.22g 		franks
45.0g 		olives
27.0g 		kidney beans
42.67g 		bread
5.33g 		chili
0.63g 		salt
1.0g 		tomatoes juice
34.5g 		cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.01 5.19 0.0 2.23 0.63 0.08 0.0 0.28 4.11 12.71 152.52
Total Fat (g) 6.0 0.02 0.0 12.44 27.0 0.26 0.1 0.1 0.0 0.0 5.47 51.38 616.56
Carbohydrates (g) 0.0 1.54 0.07 0.77 0.0 6.19 3.01 0.34 0.0 1.42 0.21 13.56 162.72
Ash (g) 0.0 0.06 0.0 1.42 н/д 0.7 0.12 0.05 1.0 0.4 0.65 4.39 52.68
Calories (kcal) 53.04 6.6 0.324 137.25 238.68 35.84 15.413 1.963 0.0 6.901 66.495 562.505 6750.06
Starch (g) н/д 0.0 н/д н/д н/д 3.8 н/д н/д н/д н/д н/д 3.8 45.6
Sucrose (g) н/д 0.16 н/д н/д н/д 0.79 н/д 0.0 н/д н/д 0.04 1.0 12.0
Glucose (dextrose) (g) н/д 0.33 н/д н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.34 4.08
Fructose (g) н/д 0.21 н/д н/д н/д 0.0 н/д 0.03 н/д н/д н/д 0.24 2.88
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.04 0.04 0.48
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 14.7 0.13 25.18 0.0 33.3 1.48 0.05 0.0 32.4 6.06 113.31 1359.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.0 0.0 0.79 0.14 0.04 0.0 0.99 0.09 2.75 33.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 2.3 0.1 0.2 0.0 0.3 0.0 3.2 38.4
Calcium (mg) 0.0 3.795 0.394 4.95 0.27 14.507 2.347 1.738 0.24 2.76 118.965 149.965 1799.58
Iron (mg) 0.0 0.03 0.0 0.52 0.15 0.5 0.19 0.09 0.0 0.05 0.11 1.66 19.92
Magnesium (mg) 0.0 1.65 0.054 4.5 0.0 11.52 1.493 1.063 0.01 н/д 4.62 24.91 298.92
Phosphorus (mg) 0.0 4.785 0.333 38.7 0.0 38.4 6.08 1.894 0.0 н/д 84.48 174.672 2096.064
Potassium (mg) 0.0 24.09 0.872 75.15 0.27 101.12 6.827 11.975 0.08 61.069 16.17 297.623 3571.476
Sodium (mg) 0.0 0.66 0.037 504.0 0.54 126.293 34.667 6.313 387.58 96.607 102.465 1259.161 15109.932
Zinc (mg) 0.0 0.03 0.0 0.83 0.0 0.2 0.05 0.02 0.0 н/д 0.51 1.64 19.68
Copper (mg) 0.0 0.007 0.001 0.036 0.0 0.06 0.007 0.003 0.0 н/д 0.005 0.118 1.416
Manganese (mg) н/д 0.021 0.004 0.014 н/д 0.073 0.028 0.014 0.001 н/д 0.002 0.155 1.86
Selenium (mcg) 0.0 0.1 0.0 6.2 0.0 0.4 1.4 0.0 0.0 н/д 2.3 10.5 126.0
Vitamin A, IU (IU) 0.0 0.33 0.02 26.1 н/д 0.0 0.0 185.313 0.0 71.075 165.33 448.167 5378.004
Retinol (mcg) 0.0 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 н/д 42.57 50.67 608.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.1 0.0 0.0 0.0 9.269 0.0 н/д 43.725 61.094 733.128
Beta Carotene (mcg) 0.0 0.165 0.011 0.0 0.0 н/д 0.0 93.75 0.0 н/д 14.025 107.951 1295.412
Vitamin E (mg) 0.94 0.0 0.0 0.11 3.87 0.01 0.01 0.18 0.0 н/д 0.05 5.18 62.16
Vitamin D (IU) н/д н/д н/д 16.2 н/д н/д н/д н/д н/д н/д 1.98 18.18 218.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.131 0.0 н/д 0.0 0.131 1.572
Lutein + zeaxanthin (mcg) 0.0 0.66 0.035 0.0 0.0 н/д 0.64 1.938 0.0 н/д 0.0 3.272 39.264
Tocopherol, beta (mg) 0.03 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.95 0.0 н/д н/д н/д 0.29 н/д 0.02 н/д н/д 0.0 1.27 15.24
Tocopherol, delta (mg) 0.08 0.0 н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.09 1.08
Vitamin C (mg) 0.0 1.2 0.1 0.0 0.0 0.5 0.0 0.4 0.0 10.2 0.0 12.4 148.8
Thiamin (mg) 0.0 0.008 0.0 0.09 0.0 0.051 0.023 0.002 0.0 н/д 0.005 0.18 2.16
Riboflavin (mg) 0.0 0.005 0.0 0.054 0.0 0.021 0.015 0.005 0.0 н/д 0.063 0.164 1.968
Niacin (mg) 0.0 0.02 0.002 1.184 0.0 0.175 0.254 0.049 0.0 н/д 0.013 1.696 20.352
Pantothenic acid (mg) 0.0 0.02 0.001 0.158 н/д 0.06 0.018 н/д 0.0 н/д 0.068 0.324 3.888
Vitamin B-6 (mg) 0.0 0.02 0.003 0.059 0.0 0.03 0.005 0.023 0.0 н/д 0.012 0.151 1.812
Folate (mcg) 0.0 3.135 0.007 1.8 0.0 15.36 7.893 0.625 0.0 н/д 2.97 31.79 381.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.59 0.0 0.0 0.0 0.0 0.0 н/д 0.14 0.72 8.64
Choline (mg) 0.0 1.0 0.1 19.4 0.1 14.9 0.8 0.4 0.0 н/д 2.7 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.24 0.0 0.0 н/д 0.0 6.24 74.88
Tryptophan (g) 0.0 0.002 0.0 0.054 н/д 0.026 0.006 н/д 0.0 н/д 0.053 0.141 1.692
Threonine (g) 0.0 0.003 0.0 0.212 н/д 0.081 0.015 н/д 0.0 н/д 0.147 0.458 5.496
Isoleucine (g) 0.0 0.002 0.0 0.212 н/д 0.107 0.02 н/д 0.0 н/д 0.256 0.596 7.152
Leucine (g) 0.0 0.005 0.001 0.378 н/д 0.192 0.037 н/д 0.0 н/д 0.394 1.007 12.084
Lysine (g) 0.0 0.007 0.001 0.41 н/д 0.158 0.016 н/д 0.0 н/д 0.342 0.932 11.184
Methionine (g) 0.0 0.0 0.0 0.122 н/д 0.03 0.008 н/д 0.0 н/д 0.107 0.267 3.204
Cystine (g) 0.0 0.0 0.0 0.054 н/д 0.021 0.013 н/д 0.0 н/д 0.021 0.11 1.32
Phenylalanine (g) 0.0 0.005 0.0 0.189 н/д 0.132 0.026 н/д 0.0 н/д 0.216 0.569 6.828
Tyrosine (g) 0.0 0.002 0.0 0.158 н/д 0.051 0.01 н/д 0.0 н/д 0.198 0.419 5.028
Valine (g) 0.0 0.003 0.001 0.239 н/д 0.128 0.023 н/д 0.0 н/д 0.274 0.667 8.004
Arginine (g) 0.0 0.017 0.001 0.32 н/д 0.124 0.02 н/д 0.0 н/д 0.155 0.636 7.632
Histidine (g) 0.0 0.002 0.0 0.162 н/д 0.06 0.011 н/д 0.0 н/д 0.144 0.378 4.536
Alanine (g) 0.0 0.003 0.0 0.288 н/д 0.102 0.018 н/д 0.0 н/д 0.116 0.527 6.324
Aspartic acid (g) 0.0 0.015 0.001 0.441 н/д 0.282 0.024 н/д 0.0 н/д 0.264 1.027 12.324
Glutamic acid (g) 0.0 0.043 0.002 0.734 н/д 0.358 0.175 н/д 0.0 н/д 1.005 2.317 27.804
Glycine (g) 0.0 0.005 0.0 0.257 н/д 0.09 0.019 н/д 0.0 н/д 0.071 0.442 5.304
Proline (g) 0.0 0.002 0.0 0.212 н/д 0.128 0.059 н/д 0.0 н/д 0.464 0.864 10.368
Serine (g) 0.0 0.003 0.0 0.189 н/д 0.141 0.024 н/д 0.0 н/д 0.241 0.598 7.176
Cholesterol (mg) 0.0 0.0 0.0 22.5 0.0 0.0 0.0 0.0 0.0 0.0 17.325 39.825 477.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.014 0.007 0.0 4.847 3.729 0.06 0.027 0.018 0.0 0.0 3.48 13.181 158.172
Phytosterols (mg) 12.42 2.475 н/д 0.0 н/д н/д н/д 0.519 0.0 н/д н/д 15.414 184.968
Monounsaturated Fat (g) 2.772 0.002 0.0 6.152 19.699 0.162 0.019 0.022 0.0 н/д 1.549 30.377 364.524
Polyunsaturated (g) 1.92 0.003 0.001 1.229 2.84 0.111 0.042 0.047 0.0 н/д 0.155 6.348 76.176