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Рецепт Barbecue Beef Sandwich - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		beef
113.4g 		tomatoes puree
41.67g 		onion
18.0g 		vinegar
15.0g 		sugar
4.2g 		mustard
0.63g 		pepper
0.05g 		hamburger rolls
43.0g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.69 0.2 0.0 0.0 0.03 0.01 4.13 24.74 49.48
Total Fat (g) 19.36 0.09 0.02 0.0 0.0 0.03 0.0 2.58 22.07 44.14
Carbohydrates (g) 0.0 3.74 1.68 0.14 4.2 0.03 0.03 19.18 29.01 58.02
Ash (g) 0.98 0.53 0.06 н/д 0.0 0.02 0.0 0.77 2.37 4.74
Calories (kcal) 258.552 15.833 7.2 3.15 16.254 0.419 0.128 113.09 414.625 829.25
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.18 н/д н/д 0.0 н/д н/д 0.18 0.36
Glucose (dextrose) (g) н/д 1.02 0.35 н/д н/д 0.0 н/д н/д 1.38 2.76
Fructose (g) н/д 0.99 0.23 н/д н/д 0.0 н/д н/д 1.22 2.44
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 36.62 16.04 14.07 0.0 0.52 0.01 16.34 158.22 316.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.01 0.76 0.06 4.2 0.01 0.0 2.69 9.73 19.46
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.3 0.0 0.0 0.0 0.0 1.6 2.8 5.6
Calcium (mg) 7.938 7.5 4.14 1.05 0.042 0.363 0.219 40.85 62.101 124.202
Iron (mg) 1.92 0.74 0.04 0.03 0.0 0.01 0.01 1.7 4.45 8.9
Magnesium (mg) 19.278 9.583 1.8 0.75 0.0 0.306 0.097 18.92 50.734 101.468
Phosphorus (mg) 138.348 16.666 5.22 1.2 0.0 0.663 0.087 52.46 214.643 429.286
Potassium (mg) 278.964 182.909 26.28 10.95 0.084 0.863 0.63 68.8 569.479 1138.958
Sodium (mg) 64.638 166.243 0.72 0.75 0.0 7.094 0.022 196.94 436.407 872.814
Zinc (mg) 4.07 0.15 0.03 0.01 0.0 0.0 0.0 0.45 4.71 9.42
Copper (mg) 0.068 0.121 0.007 0.002 0.0 0.001 0.001 0.095 0.293 0.586
Manganese (mg) 0.023 0.071 0.023 н/д 0.0 0.003 0.003 0.439 0.561 1.122
Selenium (mcg) 13.7 0.3 0.1 0.0 0.0 0.2 0.0 13.7 28.0 56.0
Vitamin A, IU (IU) 0.0 212.492 0.36 н/д 0.0 0.444 0.15 0.0 213.445 426.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.833 0.0 0.0 0.0 0.025 0.008 0.0 10.865 21.73
Beta Carotene (mcg) н/д 127.495 0.18 0.0 0.0 0.181 0.078 0.0 127.934 255.868
Vitamin E (mg) н/д 0.82 0.0 0.0 0.0 0.0 0.0 0.03 0.86 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 9063.804 0.0 0.0 0.0 0.0 0.003 0.0 9063.807 18127.614
Lutein + zeaxanthin (mcg) н/д 0.0 0.72 0.0 0.0 0.113 0.103 19.35 20.285 40.57
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 0.0 н/д н/д 0.01 0.0 н/д 0.12 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.4 1.3 0.0 0.0 0.0 0.0 0.0 5.8 11.6
Thiamin (mg) 0.068 0.012 0.009 0.0 0.0 0.002 0.0 0.198 0.29 0.58
Riboflavin (mg) 0.261 0.033 0.005 0.0 0.001 0.0 0.0 0.133 0.434 0.868
Niacin (mg) 4.774 0.612 0.022 0.0 0.0 0.003 0.001 1.922 7.334 14.668
Pantothenic acid (mg) 0.408 0.183 0.022 н/д 0.0 0.002 н/д 0.211 0.826 1.652
Vitamin B-6 (mg) 0.272 0.054 0.022 0.0 0.0 0.0 0.0 0.039 0.387 0.774
Folate (mcg) 7.938 4.583 3.42 0.0 0.0 0.044 0.005 47.73 63.72 127.44
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 4.34
Choline (mg) н/д 7.3 1.1 0.0 0.0 0.1 0.0 11.4 20.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.98 36.98 73.96
Tryptophan (g) н/д 0.004 0.002 н/д н/д 0.0 н/д 0.052 0.058 0.116
Threonine (g) н/д 0.017 0.004 н/д н/д 0.001 н/д 0.12 0.142 0.284
Isoleucine (g) н/д 0.012 0.002 н/д н/д 0.001 н/д 0.155 0.17 0.34
Leucine (g) н/д 0.021 0.005 н/д н/д 0.002 н/д 0.284 0.312 0.624
Lysine (g) н/д 0.021 0.007 н/д н/д 0.002 н/д 0.108 0.137 0.274
Methionine (g) н/д 0.004 0.0 н/д н/д 0.001 н/д 0.069 0.073 0.146
Cystine (g) н/д 0.004 0.0 н/д н/д 0.001 н/д 0.09 0.095 0.19
Phenylalanine (g) н/д 0.017 0.005 н/д н/д 0.001 н/д 0.198 0.221 0.442
Tyrosine (g) н/д 0.008 0.002 н/д н/д 0.001 н/д 0.112 0.123 0.246
Valine (g) н/д 0.012 0.004 н/д н/д 0.001 н/д 0.185 0.202 0.404
Arginine (g) н/д 0.012 0.018 н/д н/д 0.002 н/д 0.176 0.208 0.416
Histidine (g) н/д 0.012 0.002 н/д н/д 0.001 н/д 0.09 0.105 0.21
Alanine (g) н/д 0.021 0.004 н/д н/д 0.001 н/д 0.146 0.172 0.344
Aspartic acid (g) н/д 0.117 0.016 н/д н/д 0.003 н/д 0.211 0.346 0.692
Glutamic acid (g) н/д 0.337 0.047 н/д н/д 0.005 н/д 1.299 1.688 3.376
Glycine (g) н/д 0.012 0.005 н/д н/д 0.002 н/д 0.159 0.178 0.356
Proline (g) н/д 0.017 0.002 н/д н/д 0.002 н/д 0.443 0.464 0.928
Serine (g) н/д 0.017 0.004 н/д н/д 0.001 н/д 0.198 0.219 0.438
Cholesterol (mg) 78.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.246 156.492
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 7.723 0.012 0.007 0.0 0.0 0.002 0.0 0.598 8.342 16.684
Phytosterols (mg) н/д н/д 2.7 н/д н/д н/д 0.046 н/д 2.746 5.492
Monounsaturated Fat (g) 8.403 0.012 0.002 0.0 0.0 0.016 0.001 1.221 9.655 19.31
Polyunsaturated (g) 0.805 0.037 0.004 0.0 0.0 0.006 0.001 0.495 1.347 2.694