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Рецепт Barbara Bush's Lemon Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Lemons rind of, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		margarine
18.92g 		sugar
20.0g 		flour
20.83g 		lemon juice
1.69g 		eggs
16.43g 		sugar
33.33g 		baking powder
0.38g 		flour
2.6g 		coconut
3.47g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 2.15 0.01 2.07 0.0 0.0 0.27 0.12 4.64 55.68
Total Fat (g) 15.27 0.02 0.2 0.0 1.63 0.0 0.0 0.03 1.16 18.31 219.72
Carbohydrates (g) 0.13 19.92 15.9 0.15 0.13 33.33 0.0 1.99 0.53 72.06 864.72
Ash (g) 0.36 0.0 0.1 0.0 0.14 0.0 0.14 0.01 0.03 0.79 9.48
Calories (kcal) 135.633 77.8 75.833 0.424 23.49 129.0 0.0 9.479 12.272 463.931 5567.172
Starch (g) н/д 0.34 н/д н/д н/д н/д н/д н/д н/д 0.34 4.08
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.13 0.06 2.48 1.54 12.46 0.01 0.0 0.31 1.63 21.61 259.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.58 0.06 0.04 0.13 33.3 0.0 0.01 0.22 53.33 639.96
Galactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.3 1.0 12.0
Calcium (mg) 0.568 0.2 3.125 0.119 8.706 0.333 0.0 0.391 0.485 13.927 167.124
Iron (mg) 0.01 0.0 0.97 0.0 0.3 0.0 0.0 0.12 0.08 1.49 17.88
Magnesium (mg) 0.568 0.0 4.583 0.102 1.971 0.0 0.0 0.573 1.109 8.906 106.872
Phosphorus (mg) 0.946 0.0 22.5 0.102 31.375 0.0 0.0 2.813 3.917 61.652 739.824
Potassium (mg) 3.405 0.4 22.292 2.101 22.012 0.667 0.0 2.786 12.341 66.004 792.048
Sodium (mg) 178.384 0.2 0.417 0.017 22.997 0.0 104.88 0.052 0.693 307.641 3691.692
Zinc (mg) 0.0 0.0 0.15 0.0 0.18 0.0 0.0 0.02 0.04 0.39 4.68
Copper (mg) 0.0 0.0 0.029 0.001 0.016 0.0 0.0 0.004 0.015 0.065 0.78
Manganese (mg) н/д 0.0 0.142 0.0 0.007 0.0 0.0 0.018 0.052 0.218 2.616
Selenium (mcg) 0.0 0.1 7.1 0.0 5.2 0.2 0.0 0.9 0.4 13.8 165.6
Vitamin A, IU (IU) 675.514 0.0 0.0 0.339 79.998 0.0 0.0 0.0 0.0 755.851 9070.212
Retinol (mcg) 145.28 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 168.113 2017.356
Vitamin A, RAE (mcg_RAE) 154.928 0.0 0.0 0.017 22.997 0.0 0.0 0.0 0.0 177.942 2135.304
Beta Carotene (mcg) 115.392 0.0 0.0 0.051 1.643 0.0 0.0 0.0 0.0 117.085 1405.02
Vitamin E (mg) 1.7 0.0 0.01 0.0 0.16 0.0 0.0 0.0 0.01 1.89 22.68
Vitamin D (IU) н/д 0.0 н/д н/д 5.749 н/д н/д н/д н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.152 54.372 0.0 0.0 0.469 0.0 58.743 704.916
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 0.08 н/д 0.08 н/д н/д 0.01 0.02 0.19 2.28
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Thiamin (mg) 0.002 0.0 0.165 0.001 0.011 0.0 0.0 0.021 0.002 0.201 2.412
Riboflavin (mg) 0.008 0.004 0.102 0.0 0.079 0.007 0.0 0.013 0.001 0.213 2.556
Niacin (mg) 0.004 0.0 1.229 0.002 0.011 0.0 0.0 0.154 0.019 1.419 17.028
Pantothenic acid (mg) 0.0 0.0 0.092 0.002 0.237 0.0 0.0 0.011 0.01 0.352 4.224
Vitamin B-6 (mg) 0.002 0.0 0.008 0.001 0.023 0.0 0.0 0.001 0.002 0.037 0.444
Folate (mcg) 0.189 0.0 38.125 0.22 7.721 0.0 0.0 4.766 0.901 51.922 623.064
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 2.3 0.0 2.2 0.1 41.2 0.0 0.0 0.3 0.4 46.5 558.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 4.01 0.0 36.094 433.128
Tryptophan (g) н/д н/д 0.027 н/д 0.028 н/д н/д 0.003 0.001 0.06 0.72
Threonine (g) н/д н/д 0.058 н/д 0.092 н/д н/д 0.007 0.004 0.162 1.944
Isoleucine (g) н/д н/д 0.075 н/д 0.11 н/д н/д 0.009 0.005 0.199 2.388
Leucine (g) н/д н/д 0.148 н/д 0.179 н/д н/д 0.018 0.009 0.354 4.248
Lysine (g) н/д н/д 0.048 н/д 0.149 н/д н/д 0.006 0.005 0.209 2.508
Methionine (g) н/д н/д 0.038 н/д 0.062 н/д н/д 0.005 0.002 0.107 1.284
Cystine (g) н/д н/д 0.046 н/д 0.044 н/д н/д 0.006 0.002 0.098 1.176
Phenylalanine (g) н/д н/д 0.108 н/д 0.112 н/д н/д 0.014 0.006 0.239 2.868
Tyrosine (g) н/д н/д 0.065 н/д 0.082 н/д н/д 0.008 0.003 0.158 1.896
Valine (g) н/д н/д 0.088 н/д 0.141 н/д н/д 0.011 0.007 0.247 2.964
Arginine (g) н/д н/д 0.088 н/д 0.135 н/д н/д 0.011 0.019 0.252 3.024
Histidine (g) н/д н/д 0.048 н/д 0.051 н/д н/д 0.006 0.003 0.108 1.296
Alanine (g) н/д н/д 0.069 н/д 0.122 н/д н/д 0.009 0.006 0.205 2.46
Aspartic acid (g) н/д н/д 0.092 н/д 0.218 н/д н/д 0.011 0.011 0.333 3.996
Glutamic acid (g) н/д н/д 0.725 н/д 0.276 н/д н/д 0.091 0.026 1.118 13.416
Glycine (g) н/д н/д 0.077 н/д 0.071 н/д н/д 0.01 0.006 0.163 1.956
Proline (g) н/д н/д 0.25 н/д 0.084 н/д н/д 0.031 0.005 0.37 4.44
Serine (g) н/д н/д 0.108 н/д 0.159 н/д н/д 0.014 0.006 0.287 3.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) 2.817 н/д н/д н/д н/д н/д н/д н/д н/д 2.817 33.804
Saturated Fat (g) 2.873 0.004 0.033 0.0 0.509 0.0 0.0 0.004 1.03 4.454 53.448
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 1.629 1.629 19.548
Monounsaturated Fat (g) 7.355 0.006 0.019 0.0 0.626 0.0 0.0 0.002 0.05 8.057 96.684
Polyunsaturated (g) 4.597 0.01 0.085 0.0 0.223 0.0 0.0 0.011 0.013 4.939 59.268