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Barbados Black Bean Cakes With Mango Salsa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x egg white (or possibly substitute), slightly beaten

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 c. mango, peeled & diced	1/2 cup	$1.99 per pound	$0.36
1/2 c. red bell pepper, minced	2 tablespoons	$3.29 per pound	$0.14
1/4 c. red onion, finely minced	1 tablespoon	$0.99 per pound	$0.03
1 x serrano pepper, seeded & chopped	1/4 serrano pepper	$1.99 per pound	$0.01
2 Tbsp. fresh cilantro, coarsely minced	1 1/2 teaspoons	$1.09 per cup	$0.03
2 tsp fresh ginger root, chopped	1/2 teaspoon	$2.99 per pound	$0.01
1 Tbsp. lime juice	3/4 teaspoon	$1.49 per 15 fluid ounces	$0.01
2 x 15 ounce. cans black beans, rinsed & liquid removed	7 1/2 fl oz	$1.79 per 15 ounces	$0.77
1/4 c. fresh cilantro, minced	1 tablespoon	$1.09 per cup	$0.07
1/4 c. red onion, finely minced	1 tablespoon	$0.99 per pound	$0.03
1 tsp grnd cumin	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.03
1 tsp garlic, chopped	1/4 teaspoon	$4.00 per pound	$0.01
1/2 tsp grnd allspice	1/8 teaspoon	$18.00 per pound	$0.01
1/8 tsp cayenne pepper	0.03 teaspoon	$3.65 per 3 ounces	$0.00
1/3 c. whole wheat bread crumbs nonstick cooking spray	1 tablespoon	$1.79 per 15 ounces	$0.04
1 Tbsp. extra virgin olive oil	3/4 teaspoon	$5.99 per 16 fluid ounces	$0.05
Total per Serving			$1.58
Total Recipe			$6.33