Рецепт Barb's Swedish Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 56.7g	sausage 28.35g	parsley 1.35g	bread crumbs 10.13g	marjoram 0.04g	salt 0.38g	pepper 0.01g	worcestershire sauce 0.72g	egg 5.5g	milk 15.25g	Всего в порции	Всего в рецепте
Protein (g)	9.85	4.28	0.04	1.35	0.0	0.0	0.0	0.0	0.69	0.51	16.73	133.84
Total Fat (g)	9.68	7.52	0.01	0.54	0.0	0.0	0.0	0.0	0.55	0.15	18.44	147.52
Carbohydrates (g)	0.0	0.0	0.09	7.29	0.02	0.0	0.01	0.14	0.04	0.76	8.35	66.8
Ash (g)	0.49	0.64	0.03	0.29	0.0	0.37	0.0	0.01	0.05	0.11	2.0	16.0
Calories (kcal)	129.273	86.184	0.487	39.994	0.102	0.0	0.032	0.559	7.865	6.405	270.9	2167.2
Starch (g)	н/д	н/д	н/д	6.04	н/д	н/д	н/д	н/д	н/д	н/д	6.04	48.32
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.0	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.18	н/д	н/д	н/д	н/д	0.01	0.0	0.2	1.6
Fructose (g)	н/д	н/д	н/д	0.25	н/д	н/д	н/д	н/д	0.01	0.0	0.26	2.08
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.79	0.8	6.4
Maltose (g)	н/д	н/д	н/д	0.19	н/д	н/д	н/д	н/д	0.01	0.0	0.2	1.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	15.94	1.19	0.66	0.0	0.0	0.0	0.56	4.17	13.71	73.55	588.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.01	0.63	0.0	0.0	0.0	0.07	0.04	0.79	1.55	12.4
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.5	4.0
Calcium (mg)	3.969	2.552	1.868	18.529	0.746	0.09	0.055	0.766	2.915	18.148	49.637	397.096
Iron (mg)	0.96	0.31	0.08	0.49	0.03	0.0	0.0	0.04	0.1	0.0	2.02	16.16
Magnesium (mg)	9.639	3.969	0.677	4.354	0.13	0.004	0.024	0.093	0.66	1.678	21.227	169.816
Phosphorus (mg)	69.172	38.273	0.785	16.706	0.115	0.0	0.022	0.43	10.505	14.488	150.495	1203.96
Potassium (mg)	139.479	70.308	7.5	19.845	0.571	0.03	0.157	5.73	7.37	22.875	273.865	2190.92
Sodium (mg)	32.318	180.306	0.758	74.115	0.029	145.343	0.006	7.019	7.7	6.71	454.304	3634.432
Zinc (mg)	2.04	0.62	0.01	0.15	0.0	0.0	0.0	0.0	0.06	0.06	2.94	23.52
Copper (mg)	0.034	0.02	0.002	0.026	0.0	0.0	0.0	0.001	0.006	0.002	0.091	0.728
Manganese (mg)	0.011	0.003	0.002	0.093	0.002	0.0	0.001	н/д	0.002	0.0	0.115	0.92
Selenium (mcg)	6.9	0.0	0.0	2.6	0.0	0.0	0.0	0.0	1.7	0.5	11.7	93.6
Vitamin A, IU (IU)	0.0	21.263	114.04	0.0	3.026	0.0	0.037	0.566	26.785	29.89	195.606	1564.848
Retinol (mcg)	0.0	3.119	0.0	0.0	0.0	0.0	0.0	0.007	7.645	8.845	19.616	156.928
Vitamin A, RAE (mcg_RAE)	0.0	3.686	5.699	0.0	0.151	0.0	0.002	0.036	7.7	8.845	26.119	208.952
Beta Carotene (mcg)	н/д	3.119	68.419	0.0	1.802	0.0	0.02	0.308	0.55	0.305	74.522	596.176
Vitamin E (mg)	н/д	0.05	0.01	0.01	0.0	0.0	0.0	0.0	0.05	0.0	0.13	1.04
Vitamin D (IU)	н/д	14.742	н/д	н/д	н/д	н/д	н/д	н/д	1.925	7.93	24.597	196.776
Lycopene (mcg)	н/д	3.119	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.0	3.119	24.952
Lutein + zeaxanthin (mcg)	н/д	0.0	75.282	0.0	0.323	0.0	0.026	0.344	18.205	0.0	94.18	753.44
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.08	н/д	н/д	0.0	н/д	0.03	0.0	0.13	1.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.02	н/д	н/д	0.0	н/д	0.0	0.0	0.02	0.16
Vitamin C (mg)	0.0	0.2	1.8	0.0	0.0	0.0	0.0	0.1	0.0	0.0	2.1	16.8
Thiamin (mg)	0.034	0.079	0.001	0.098	0.0	0.0	0.0	0.001	0.004	0.003	0.22	1.76
Riboflavin (mg)	0.13	0.034	0.001	0.041	0.0	0.0	0.0	0.001	0.026	0.029	0.263	2.104
Niacin (mg)	2.387	1.332	0.018	0.671	0.002	0.0	0.0	0.005	0.004	0.014	4.433	35.464
Pantothenic acid (mg)	0.204	0.19	0.005	0.056	н/д	0.0	н/д	н/д	0.079	0.055	0.589	4.712
Vitamin B-6 (mg)	0.136	0.088	0.001	0.012	0.0	0.0	0.0	0.0	0.008	0.006	0.252	2.016
Folate (mcg)	3.969	0.284	2.058	10.834	0.103	0.0	0.001	0.057	2.585	0.763	20.653	165.224
Vitamin B-12 (mcg)	1.08	0.24	0.0	0.04	0.0	0.0	0.0	0.0	0.07	0.07	1.5	12.0
Choline (mg)	н/д	15.0	0.2	1.5	0.0	0.0	0.0	0.0	13.8	2.7	33.2	265.6
Folic acid (mcg)	0.0	0.0	0.0	8.303	0.0	0.0	0.0	0.0	0.0	0.0	8.303	66.424
Tryptophan (g)	н/д	0.031	0.001	0.016	н/д	0.0	н/д	н/д	0.009	0.006	0.064	0.512
Threonine (g)	н/д	0.17	0.002	0.044	н/д	0.0	н/д	н/д	0.031	0.014	0.26	2.08
Isoleucine (g)	н/д	0.179	0.002	0.055	н/д	0.0	н/д	н/д	0.037	0.029	0.301	2.408
Leucine (g)	н/д	0.306	0.003	0.097	н/д	0.0	н/д	н/д	0.06	0.058	0.524	4.192
Lysine (g)	н/д	0.337	0.002	0.044	н/д	0.0	н/д	н/д	0.05	0.044	0.478	3.824
Methionine (g)	н/д	0.088	0.001	0.023	н/д	0.0	н/д	н/д	0.021	0.012	0.145	1.16
Cystine (g)	н/д	0.045	0.0	0.028	н/д	0.0	н/д	н/д	0.015	0.018	0.107	0.856
Phenylalanine (g)	н/д	0.153	0.002	0.067	н/д	0.0	н/д	н/д	0.037	0.026	0.285	2.28
Tyrosine (g)	н/д	0.116	0.001	0.041	н/д	0.0	н/д	н/д	0.028	0.021	0.207	1.656
Valine (g)	н/д	0.198	0.002	0.061	н/д	0.0	н/д	н/д	0.047	0.034	0.342	2.736
Arginine (g)	н/д	0.252	0.002	0.056	н/д	0.0	н/д	н/д	0.045	0.015	0.37	2.96
Histidine (g)	н/д	0.156	0.001	0.03	н/д	0.0	н/д	н/д	0.017	0.012	0.216	1.728
Alanine (g)	н/д	0.255	0.003	0.049	н/д	0.0	н/д	н/д	0.041	0.017	0.364	2.912
Aspartic acid (g)	н/д	0.371	0.004	0.078	н/д	0.0	н/д	н/д	0.073	0.047	0.574	4.592
Glutamic acid (g)	н/д	0.627	0.003	0.417	н/д	0.0	н/д	н/д	0.092	0.119	1.258	10.064
Glycine (g)	н/д	0.264	0.002	0.05	н/д	0.0	н/д	н/д	0.024	0.009	0.348	2.784
Proline (g)	н/д	0.196	0.003	0.139	н/д	0.0	н/д	н/д	0.028	0.055	0.42	3.36
Serine (g)	н/д	0.162	0.002	0.067	н/д	0.0	н/д	н/д	0.053	0.032	0.316	2.528
Cholesterol (mg)	39.122	20.412	0.0	0.0	0.0	0.0	0.0	0.0	23.265	0.763	83.562	668.496
Trans Fat (g)	н/д	0.06	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.06	0.48
Saturated Fat (g)	3.861	2.495	0.002	0.122	0.0	0.0	0.0	0.0	0.171	0.096	6.746	53.968
Phytosterols (mg)	н/д	н/д	0.068	0.81	0.023	0.0	0.012	н/д	н/д	н/д	0.912	7.296
Monounsaturated Fat (g)	4.201	3.348	0.004	0.103	0.0	0.0	0.0	0.0	0.21	0.043	7.91	63.28
Polyunsaturated (g)	0.403	1.009	0.002	0.209	0.002	0.0	0.0	0.0	0.075	0.006	1.705	13.64