Рецепт Barb's Red Cabbage - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
18.4g |
apple
123.97g |
onion
99.0g |
balsamic vinegar
16.0g |
wine
14.7g |
bacon
116.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.33 | 1.09 | 0.08 | 0.01 | 13.46 | 15.2 | 15.2 |
| Total Fat (g) | 0.02 | 0.16 | 0.1 | 0.0 | 0.0 | 52.25 | 52.52 | 52.52 |
| Carbohydrates (g) | 1.07 | 15.82 | 9.25 | 2.72 | 0.38 | 0.77 | 30.01 | 30.01 |
| Ash (g) | 0.12 | 0.21 | 0.35 | 0.06 | 0.04 | 2.91 | 3.69 | 3.69 |
| Calories (kcal) | 4.6 | 59.506 | 39.6 | 14.08 | 12.495 | 531.28 | 661.561 | 661.561 |
| Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | 1.02 | 0.98 | 0.0 | н/д | н/д | 2.01 | 2.01 |
| Glucose (dextrose) (g) | 0.31 | 4.03 | 1.95 | 1.21 | н/д | н/д | 7.5 | 7.5 |
| Fructose (g) | 0.27 | 7.48 | 1.28 | 1.18 | н/д | н/д | 10.2 | 10.2 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 0.0 | 1.6 | 1.6 |
| Water (g) | 16.96 | 107.44 | 88.22 | 12.23 | 12.71 | 46.63 | 284.2 | 284.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 12.52 | 4.2 | 2.39 | 0.09 | 0.0 | 19.79 | 19.79 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 1.6 | 1.7 | н/д | 0.0 | 0.0 | 3.8 | 3.8 |
| Calcium (mg) | 7.36 | 6.199 | 22.77 | 4.32 | 1.176 | 6.96 | 48.785 | 48.785 |
| Iron (mg) | 0.09 | 0.09 | 0.21 | 0.12 | 0.07 | 0.56 | 1.12 | 1.12 |
| Magnesium (mg) | 2.208 | 4.959 | 9.9 | 1.92 | 1.764 | 13.92 | 34.671 | 34.671 |
| Phosphorus (mg) | 4.784 | 13.637 | 28.71 | 3.04 | 3.381 | 218.08 | 271.632 | 271.632 |
| Potassium (mg) | 31.28 | 111.573 | 144.54 | 17.92 | 18.669 | 241.28 | 565.262 | 565.262 |
| Sodium (mg) | 3.312 | 0.0 | 3.96 | 3.68 | 0.588 | 966.28 | 977.82 | 977.82 |
| Zinc (mg) | 0.03 | 0.06 | 0.17 | 0.01 | 0.02 | 1.36 | 1.65 | 1.65 |
| Copper (mg) | 0.004 | 0.037 | 0.04 | 0.005 | 0.001 | 0.081 | 0.168 | 0.168 |
| Manganese (mg) | 0.029 | 0.05 | 0.129 | 0.021 | 0.019 | 0.023 | 0.271 | 0.271 |
| Selenium (mcg) | 0.1 | 0.0 | 0.5 | н/д | 0.0 | 23.4 | 24.0 | 24.0 |
| Vitamin A, IU (IU) | 18.032 | 47.109 | 1.98 | 0.0 | 0.294 | 42.92 | 110.335 | 110.335 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 12.76 | 12.76 | 12.76 |
| Vitamin A, RAE (mcg_RAE) | 0.92 | 2.479 | 0.0 | 0.0 | 0.0 | 12.76 | 16.159 | 16.159 |
| Beta Carotene (mcg) | 7.728 | 21.075 | 0.99 | н/д | 0.147 | 0.0 | 29.94 | 29.94 |
| Vitamin E (mg) | 0.03 | 0.06 | 0.02 | н/д | 0.0 | 0.31 | 0.42 | 0.42 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.52 | 22.315 | 3.96 | н/д | 0.882 | 0.0 | 32.677 | 32.677 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.09 | 0.09 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.7 | 5.0 | 7.3 | 0.0 | 0.0 | 0.0 | 19.0 | 19.0 |
| Thiamin (mg) | 0.011 | 0.025 | 0.05 | н/д | 0.001 | 0.325 | 0.412 | 0.412 |
| Riboflavin (mg) | 0.007 | 0.037 | 0.03 | н/д | 0.004 | 0.128 | 0.206 | 0.206 |
| Niacin (mg) | 0.042 | 0.112 | 0.119 | н/д | 0.032 | 4.443 | 4.748 | 4.748 |
| Pantothenic acid (mg) | 0.039 | 0.087 | 0.119 | н/д | 0.004 | 0.603 | 0.852 | 0.852 |
| Vitamin B-6 (mg) | 0.022 | 0.05 | 0.119 | н/д | 0.009 | 0.244 | 0.443 | 0.443 |
| Folate (mcg) | 7.912 | 0.0 | 18.81 | н/д | 0.147 | 2.32 | 29.189 | 29.189 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.8 | 0.8 | 0.8 |
| Choline (mg) | 2.0 | 4.2 | 6.0 | н/д | 0.8 | 54.1 | 67.1 | 67.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.0 | 0.01 | н/д | н/д | 0.116 | 0.128 | 0.128 |
| Threonine (g) | 0.007 | 0.012 | 0.02 | н/д | н/д | 0.522 | 0.562 | 0.562 |
| Isoleucine (g) | 0.006 | 0.012 | 0.01 | н/д | н/д | 0.626 | 0.654 | 0.654 |
| Leucine (g) | 0.007 | 0.012 | 0.03 | н/д | н/д | 1.044 | 1.093 | 1.093 |
| Lysine (g) | 0.007 | 0.012 | 0.04 | н/д | н/д | 1.114 | 1.173 | 1.173 |
| Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.302 | 0.303 | 0.303 |
| Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.151 | 0.153 | 0.153 |
| Phenylalanine (g) | 0.006 | 0.012 | 0.03 | н/д | н/д | 0.534 | 0.581 | 0.581 |
| Tyrosine (g) | 0.004 | 0.0 | 0.01 | н/д | н/д | 0.418 | 0.431 | 0.431 |
| Valine (g) | 0.007 | 0.012 | 0.02 | н/д | н/д | 0.719 | 0.759 | 0.759 |
| Arginine (g) | 0.015 | 0.012 | 0.099 | н/д | н/д | 0.87 | 0.996 | 0.996 |
| Histidine (g) | 0.004 | 0.012 | 0.01 | н/д | н/д | 0.51 | 0.536 | 0.536 |
| Alanine (g) | 0.007 | 0.012 | 0.02 | н/д | н/д | 0.858 | 0.898 | 0.898 |
| Aspartic acid (g) | 0.022 | 0.087 | 0.089 | н/д | н/д | 1.264 | 1.462 | 1.462 |
| Glutamic acid (g) | 0.053 | 0.037 | 0.257 | н/д | н/д | 1.984 | 2.332 | 2.332 |
| Glycine (g) | 0.006 | 0.012 | 0.03 | н/д | н/д | 0.94 | 0.987 | 0.987 |
| Proline (g) | 0.009 | 0.012 | 0.01 | н/д | н/д | 0.742 | 0.774 | 0.774 |
| Serine (g) | 0.009 | 0.012 | 0.02 | н/д | н/д | 0.51 | 0.552 | 0.552 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 78.88 | 78.88 | 78.88 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.025 | 0.04 | 0.0 | 0.0 | 17.388 | 17.458 | 17.458 |
| Phytosterols (mg) | 2.024 | н/д | 14.85 | н/д | н/д | н/д | 16.874 | 16.874 |
| Monounsaturated Fat (g) | 0.004 | 0.012 | 0.01 | н/д | 0.0 | 23.258 | 23.284 | 23.284 |
| Polyunsaturated (g) | 0.004 | 0.05 | 0.02 | н/д | 0.0 | 5.835 | 5.908 | 5.908 |