Рецепт Barb's Potato Soup - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
19.33g |
onion
22.5g |
butter
4.73g |
cabbage
17.8g |
chicken broth
56.7g |
potatoes
138.38g |
egg noodles
6.33g |
milk
81.33g |
cream
20.0g |
butter
4.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.25 | 0.04 | 0.23 | 0.57 | 2.8 | 0.9 | 2.74 | 0.41 | 0.04 | 10.21 | 61.26 |
| Total Fat (g) | 8.71 | 0.02 | 3.84 | 0.02 | 0.06 | 0.12 | 0.28 | 0.79 | 7.4 | 3.84 | 25.08 | 150.48 |
| Carbohydrates (g) | 0.13 | 2.1 | 0.0 | 1.03 | 0.23 | 24.17 | 4.51 | 4.06 | 0.56 | 0.0 | 36.8 | 220.8 |
| Ash (g) | 0.49 | 0.08 | 0.1 | 0.11 | 0.4 | 1.49 | 0.07 | 0.61 | 0.09 | 0.1 | 3.54 | 21.24 |
| Calories (kcal) | 88.547 | 9.0 | 33.938 | 4.45 | 3.969 | 106.549 | 24.32 | 34.16 | 69.0 | 33.938 | 407.87 | 2447.22 |
| Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | 21.37 | н/д | н/д | н/д | н/д | 21.37 | 128.22 |
| Sucrose (g) | н/д | 0.22 | н/д | 0.01 | н/д | 0.24 | 0.02 | 0.0 | н/д | н/д | 0.49 | 2.94 |
| Glucose (dextrose) (g) | н/д | 0.44 | н/д | 0.3 | н/д | 0.46 | 0.01 | 0.0 | н/д | н/д | 1.2 | 7.2 |
| Fructose (g) | н/д | 0.29 | н/д | 0.26 | н/д | 0.37 | 0.0 | 0.0 | н/д | н/д | 0.92 | 5.52 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 4.23 | н/д | н/д | 4.23 | 25.38 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.1 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.77 | 20.05 | 0.75 | 16.41 | 55.45 | 109.79 | 0.57 | 73.13 | 11.54 | 0.75 | 296.22 | 1777.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.95 | 0.0 | 0.57 | 0.0 | 1.08 | 0.12 | 4.23 | 0.02 | 0.0 | 6.98 | 41.88 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.4 | 0.2 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.3 | 25.8 |
| Calcium (mg) | 1.16 | 5.175 | 1.136 | 7.12 | 3.402 | 16.605 | 2.217 | 96.787 | 13.0 | 1.136 | 147.737 | 886.422 |
| Iron (mg) | 0.09 | 0.05 | 0.0 | 0.08 | 0.11 | 1.08 | 0.25 | 0.02 | 0.01 | 0.0 | 1.7 | 10.2 |
| Magnesium (mg) | 2.32 | 2.25 | 0.095 | 2.136 | 0.567 | 31.826 | 3.673 | 8.947 | 1.4 | 0.095 | 53.309 | 319.854 |
| Phosphorus (mg) | 36.347 | 6.525 | 1.136 | 4.628 | 7.371 | 78.874 | 15.263 | 77.267 | 12.4 | 1.136 | 240.946 | 1445.676 |
| Potassium (mg) | 40.213 | 32.85 | 1.136 | 30.26 | 45.36 | 582.559 | 15.453 | 122.0 | 15.0 | 1.136 | 885.967 | 5315.802 |
| Sodium (mg) | 161.047 | 0.9 | 27.264 | 3.204 | 89.586 | 8.303 | 1.33 | 35.787 | 7.6 | 27.264 | 362.284 | 2173.704 |
| Zinc (mg) | 0.23 | 0.04 | 0.0 | 0.03 | 0.04 | 0.4 | 0.12 | 0.34 | 0.05 | 0.0 | 1.26 | 7.56 |
| Copper (mg) | 0.014 | 0.009 | 0.0 | 0.004 | 0.017 | 0.152 | 0.019 | 0.008 | 0.002 | 0.0 | 0.224 | 1.344 |
| Manganese (mg) | 0.004 | 0.029 | 0.0 | 0.028 | 0.028 | 0.208 | 0.054 | 0.0 | 0.0 | 0.0 | 0.352 | 2.112 |
| Selenium (mcg) | 3.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 5.0 | 2.7 | 0.1 | 0.0 | 12.4 | 74.4 |
| Vitamin A, IU (IU) | 7.153 | 0.45 | 118.286 | 17.444 | 0.0 | 2.768 | 3.927 | 159.413 | 294.0 | 118.286 | 721.727 | 4330.362 |
| Retinol (mcg) | 2.127 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 1.077 | 47.173 | 81.0 | 31.761 | 194.898 | 1169.388 |
| Vitamin A, RAE (mcg_RAE) | 2.127 | 0.0 | 32.376 | 0.89 | 0.0 | 0.0 | 1.077 | 47.173 | 82.2 | 32.376 | 198.219 | 1189.314 |
| Beta Carotene (mcg) | 0.0 | 0.225 | 7.479 | 7.476 | 0.0 | 1.384 | 0.127 | 1.627 | 14.4 | 7.479 | 40.195 | 241.17 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.11 | 0.03 | 0.0 | 0.01 | 0.02 | 0.01 | 0.21 | 0.11 | 0.56 | 3.36 |
| Vitamin D (IU) | н/д | н/д | 2.651 | н/д | н/д | н/д | н/д | 42.293 | 10.4 | 2.651 | 57.995 | 347.97 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 0.0 | 5.34 | 0.0 | 11.07 | 6.967 | 0.0 | 0.0 | 0.0 | 24.277 | 145.662 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.1 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 6.5 | 4.0 | 27.3 | 0.0 | 0.0 | 0.1 | 0.0 | 39.5 | 237.0 |
| Thiamin (mg) | 0.054 | 0.011 | 0.0 | 0.011 | 0.0 | 0.111 | 0.072 | 0.016 | 0.004 | 0.0 | 0.28 | 1.68 |
| Riboflavin (mg) | 0.021 | 0.007 | 0.001 | 0.007 | 0.006 | 0.042 | 0.027 | 0.155 | 0.022 | 0.001 | 0.289 | 1.734 |
| Niacin (mg) | 0.74 | 0.027 | 0.002 | 0.041 | 0.289 | 1.453 | 0.531 | 0.073 | 0.008 | 0.002 | 3.167 | 19.002 |
| Pantothenic acid (mg) | 0.101 | 0.027 | 0.005 | 0.037 | 0.006 | 0.415 | 0.058 | 0.293 | 0.052 | 0.005 | 0.999 | 5.994 |
| Vitamin B-6 (mg) | 0.041 | 0.027 | 0.0 | 0.021 | 0.006 | 0.415 | 0.014 | 0.033 | 0.006 | 0.0 | 0.562 | 3.372 |
| Folate (mcg) | 0.387 | 4.275 | 0.142 | 7.654 | 0.0 | 22.14 | 14.567 | 4.067 | 0.8 | 0.142 | 54.173 | 325.038 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 0.36 | 0.04 | 0.01 | 0.58 | 3.48 |
| Choline (mg) | 9.0 | 1.4 | 0.9 | 1.9 | н/д | 16.7 | 5.0 | 14.4 | 3.4 | 0.9 | 53.5 | 321.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.73 | 0.0 | 0.0 | 0.0 | 12.73 | 76.38 |
| Tryptophan (g) | 0.019 | 0.002 | 0.0 | 0.002 | н/д | 0.042 | 0.008 | 0.033 | 0.006 | 0.0 | 0.113 | 0.678 |
| Threonine (g) | 0.087 | 0.005 | 0.002 | 0.007 | н/д | 0.111 | 0.027 | 0.073 | 0.018 | 0.002 | 0.332 | 1.992 |
| Isoleucine (g) | 0.104 | 0.002 | 0.002 | 0.005 | н/д | 0.111 | 0.037 | 0.155 | 0.024 | 0.002 | 0.443 | 2.658 |
| Leucine (g) | 0.174 | 0.007 | 0.004 | 0.007 | н/д | 0.166 | 0.072 | 0.309 | 0.04 | 0.004 | 0.783 | 4.698 |
| Lysine (g) | 0.186 | 0.009 | 0.003 | 0.007 | н/д | 0.18 | 0.027 | 0.236 | 0.032 | 0.003 | 0.683 | 4.098 |
| Methionine (g) | 0.05 | 0.0 | 0.001 | 0.002 | н/д | 0.042 | 0.017 | 0.065 | 0.01 | 0.001 | 0.188 | 1.128 |
| Cystine (g) | 0.025 | 0.0 | 0.0 | 0.002 | н/д | 0.042 | 0.019 | 0.098 | 0.004 | 0.0 | 0.19 | 1.14 |
| Phenylalanine (g) | 0.089 | 0.007 | 0.002 | 0.005 | н/д | 0.125 | 0.048 | 0.138 | 0.02 | 0.002 | 0.435 | 2.61 |
| Tyrosine (g) | 0.07 | 0.002 | 0.002 | 0.004 | н/д | 0.111 | 0.018 | 0.114 | 0.02 | 0.002 | 0.342 | 2.052 |
| Valine (g) | 0.12 | 0.005 | 0.003 | 0.007 | н/д | 0.166 | 0.044 | 0.179 | 0.028 | 0.003 | 0.554 | 3.324 |
| Arginine (g) | 0.145 | 0.023 | 0.001 | 0.014 | н/д | 0.138 | 0.038 | 0.081 | 0.014 | 0.001 | 0.456 | 2.736 |
| Histidine (g) | 0.085 | 0.002 | 0.001 | 0.004 | н/д | 0.069 | 0.024 | 0.065 | 0.012 | 0.001 | 0.263 | 1.578 |
| Alanine (g) | 0.143 | 0.005 | 0.001 | 0.007 | н/д | 0.083 | 0.033 | 0.089 | 0.014 | 0.001 | 0.377 | 2.262 |
| Aspartic acid (g) | 0.211 | 0.02 | 0.003 | 0.021 | н/д | 0.706 | 0.048 | 0.252 | 0.032 | 0.003 | 1.296 | 7.776 |
| Glutamic acid (g) | 0.331 | 0.059 | 0.009 | 0.052 | н/д | 0.484 | 0.29 | 0.634 | 0.086 | 0.009 | 1.953 | 11.718 |
| Glycine (g) | 0.157 | 0.007 | 0.001 | 0.005 | н/д | 0.083 | 0.032 | 0.049 | 0.008 | 0.001 | 0.342 | 2.052 |
| Proline (g) | 0.124 | 0.002 | 0.004 | 0.009 | н/д | 0.097 | 0.098 | 0.293 | 0.04 | 0.004 | 0.67 | 4.02 |
| Serine (g) | 0.085 | 0.005 | 0.002 | 0.009 | н/д | 0.125 | 0.051 | 0.171 | 0.022 | 0.002 | 0.471 | 2.826 |
| Cholesterol (mg) | 13.147 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 5.32 | 4.067 | 27.4 | 10.177 | 70.287 | 421.722 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.024 |
| Saturated Fat (g) | 2.898 | 0.009 | 2.432 | 0.005 | 0.017 | 0.042 | 0.075 | 0.512 | 4.606 | 2.432 | 13.027 | 78.162 |
| Phytosterols (mg) | н/д | 3.375 | н/д | 1.958 | н/д | 6.919 | н/д | н/д | н/д | н/д | 12.252 | 73.512 |
| Monounsaturated Fat (g) | 3.876 | 0.002 | 0.995 | 0.004 | 0.028 | 0.0 | 0.079 | 0.228 | 2.138 | 0.995 | 8.345 | 50.07 |
| Polyunsaturated (g) | 0.972 | 0.005 | 0.144 | 0.004 | 0.011 | 0.055 | 0.084 | 0.033 | 0.274 | 0.144 | 1.726 | 10.356 |