Рецепт Barb's Mom's Buttermilk Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bisquick
60.61g |
salt
3.0g |
pepper
0.53g |
seasoning salt
14.79g |
olive oil
27.0g |
buttermilk
490.0g |
eggs
147.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.85 | 0.0 | 0.06 | 1.67 | 0.0 | 16.22 | 18.6 | 41.4 | 41.4 |
Total Fat (g) | 9.33 | 0.0 | 0.02 | 0.31 | 27.0 | 4.31 | 14.7 | 55.67 | 55.67 |
Carbohydrates (g) | 38.37 | 0.0 | 0.34 | 9.42 | 0.0 | 23.47 | 1.14 | 72.74 | 72.74 |
Ash (g) | 2.42 | 2.99 | 0.02 | 2.06 | 0.0 | 4.36 | 1.27 | 13.13 | 13.13 |
Calories (kcal) | 259.411 | 0.0 | 1.352 | 47.18 | 238.68 | 196.0 | 211.411 | 954.034 | 954.034 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.31 | 0.31 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.16 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.58 | 0.01 | 0.06 | 1.33 | 0.0 | 441.64 | 112.12 | 560.73 | 560.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.06 | 0.0 | 0.0 | 5.31 | 0.0 | 23.47 | 1.14 | 36.98 | 36.98 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 0.16 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 5.5 | 5.5 |
Calcium (mg) | 108.492 | 0.72 | 2.316 | 86.817 | 0.27 | 568.4 | 78.355 | 845.371 | 845.371 |
Iron (mg) | 1.68 | 0.01 | 0.15 | 1.16 | 0.15 | 0.25 | 2.71 | 6.1 | 6.1 |
Magnesium (mg) | 15.153 | 0.03 | 1.028 | 28.988 | 0.0 | 53.9 | 17.741 | 116.84 | 116.84 |
Phosphorus (mg) | 354.569 | 0.0 | 0.917 | 59.456 | 0.0 | 436.1 | 282.374 | 1133.416 | 1133.416 |
Potassium (mg) | 98.794 | 0.24 | 6.673 | 648.985 | 0.27 | 739.9 | 198.106 | 1692.968 | 1692.968 |
Sodium (mg) | 773.384 | 1162.74 | 0.233 | 212.237 | 0.54 | 514.5 | 206.976 | 2870.609 | 2870.609 |
Zinc (mg) | 0.36 | 0.0 | 0.01 | 0.41 | 0.0 | 2.06 | 1.64 | 4.48 | 4.48 |
Copper (mg) | 0.091 | 0.001 | 0.006 | 0.084 | 0.0 | 0.049 | 0.148 | 0.379 | 0.379 |
Manganese (mg) | 0.206 | 0.003 | 0.03 | н/д | 0.0 | 0.0 | 0.059 | 0.298 | 0.298 |
Selenium (mcg) | 4.5 | 0.0 | 0.0 | 2.3 | 0.0 | 9.8 | 46.9 | 63.5 | 63.5 |
Vitamin A, IU (IU) | 4.243 | 0.0 | 1.585 | 290.18 | 0.0 | 127.4 | 719.981 | 1143.388 | 1143.388 |
Retinol (mcg) | 1.212 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 205.498 | 241.01 | 241.01 |
Vitamin A, RAE (mcg_RAE) | 1.212 | 0.0 | 0.08 | 14.494 | 0.0 | 34.3 | 206.976 | 257.062 | 257.062 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.827 | 174.078 | 0.0 | 4.9 | 14.784 | 194.589 | 194.589 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.82 | 3.87 | 0.25 | 1.43 | 6.46 | 6.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 51.744 | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.212 | 0.0 | 1.087 | 750.74 | 0.0 | 0.0 | 489.35 | 1242.39 | 1242.39 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | 0.1 | 0.03 | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.22 | 0.15 | 0.74 | 1.13 | 1.13 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.03 | 0.13 | 0.13 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 12.8 | 0.0 | 4.9 | 0.0 | 18.0 | 18.0 |
Thiamin (mg) | 0.352 | 0.0 | 0.001 | 0.065 | 0.0 | 0.147 | 0.103 | 0.668 | 0.668 |
Riboflavin (mg) | 0.267 | 0.0 | 0.001 | 0.074 | 0.0 | 0.735 | 0.71 | 1.787 | 1.787 |
Niacin (mg) | 2.752 | 0.0 | 0.006 | 0.686 | 0.0 | 0.294 | 0.103 | 3.841 | 3.841 |
Pantothenic acid (mg) | 0.533 | 0.0 | н/д | н/д | 0.0 | 1.372 | 2.129 | 4.034 | 4.034 |
Vitamin B-6 (mg) | 0.048 | 0.0 | 0.002 | 0.068 | 0.0 | 0.147 | 0.207 | 0.472 | 0.472 |
Folate (mcg) | 75.763 | 0.0 | 0.053 | 15.825 | 0.0 | 24.5 | 69.485 | 185.626 | 185.626 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 1.91 | 3.22 | 3.22 |
Choline (mg) | 6.7 | 0.0 | 0.1 | 18.1 | 0.1 | 78.4 | 371.2 | 474.5 | 474.5 |
Folic acid (mcg) | 70.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.914 | 70.914 |
Tryptophan (g) | 0.061 | 0.0 | н/д | н/д | 0.0 | 0.196 | 0.251 | 0.508 | 0.508 |
Threonine (g) | 0.139 | 0.0 | н/д | н/д | 0.0 | 0.784 | 0.828 | 1.751 | 1.751 |
Isoleucine (g) | 0.176 | 0.0 | н/д | н/д | 0.0 | 0.98 | 0.991 | 2.146 | 2.146 |
Leucine (g) | 0.339 | 0.0 | н/д | н/д | 0.0 | 1.617 | 1.611 | 3.568 | 3.568 |
Lysine (g) | 0.127 | 0.0 | н/д | н/д | 0.0 | 1.372 | 1.345 | 2.845 | 2.845 |
Methionine (g) | 0.085 | 0.0 | н/д | н/д | 0.0 | 0.392 | 0.562 | 1.039 | 1.039 |
Cystine (g) | 0.097 | 0.0 | н/д | н/д | 0.0 | 0.147 | 0.399 | 0.643 | 0.643 |
Phenylalanine (g) | 0.236 | 0.0 | н/д | н/д | 0.0 | 0.833 | 1.005 | 2.075 | 2.075 |
Tyrosine (g) | 0.145 | 0.0 | н/д | н/д | 0.0 | 0.686 | 0.739 | 1.571 | 1.571 |
Valine (g) | 0.2 | 0.0 | н/д | н/д | 0.0 | 1.176 | 1.271 | 2.647 | 2.647 |
Arginine (g) | 0.194 | 0.0 | н/д | н/д | 0.0 | 0.637 | 1.212 | 2.043 | 2.043 |
Histidine (g) | 0.109 | 0.0 | н/д | н/д | 0.0 | 0.49 | 0.458 | 1.057 | 1.057 |
Alanine (g) | 0.158 | 0.0 | н/д | н/д | 0.0 | 0.588 | 1.094 | 1.84 | 1.84 |
Aspartic acid (g) | 0.218 | 0.0 | н/д | н/д | 0.0 | 1.274 | 1.966 | 3.458 | 3.458 |
Glutamic acid (g) | 1.558 | 0.0 | н/д | н/д | 0.0 | 3.136 | 2.484 | 7.177 | 7.177 |
Glycine (g) | 0.17 | 0.0 | н/д | н/д | 0.0 | 0.343 | 0.636 | 1.148 | 1.148 |
Proline (g) | 0.545 | 0.0 | н/д | н/д | 0.0 | 1.617 | 0.754 | 2.916 | 2.916 |
Serine (g) | 0.236 | 0.0 | н/д | н/д | 0.0 | 0.833 | 1.434 | 2.503 | 2.503 |
Cholesterol (mg) | 1.212 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 625.363 | 646.175 | 646.175 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.406 | 0.0 | 0.005 | 0.083 | 3.729 | 2.695 | 4.583 | 13.501 | 13.501 |
Phytosterols (mg) | н/д | 0.0 | 0.488 | н/д | 59.67 | н/д | н/д | 60.158 | 60.158 |
Monounsaturated Fat (g) | 5.2 | 0.0 | 0.005 | 0.061 | 19.699 | 1.225 | 5.633 | 31.823 | 31.823 |
Polyunsaturated (g) | 1.218 | 0.0 | 0.006 | 0.154 | 2.84 | 0.147 | 2.011 | 6.376 | 6.376 |