Рецепт Barb's Kansas Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
69.6g |
pepper
0.0g |
salt
0.0g |
butter
10.65g |
chablis wine
29.4g |
wine
5.53g |
mushrooms
33.0g |
parmesan cheese
12.5g |
cream
14.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | н/д | н/д | 0.09 | 0.02 | 0.0 | 0.62 | 4.81 | 0.3 | 20.35 | 81.4 |
Total Fat (g) | 6.44 | н/д | н/д | 8.64 | 0.0 | 0.0 | 0.1 | 3.58 | 2.84 | 21.58 | 86.32 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.01 | 0.76 | 0.15 | 1.68 | 0.51 | 0.41 | 3.52 | 14.08 |
Ash (g) | 0.7 | н/д | н/д | 0.22 | 0.06 | 0.01 | 0.55 | 1.0 | 0.12 | 2.68 | 10.72 |
Calories (kcal) | 119.712 | н/д | н/д | 76.361 | 24.108 | 4.592 | 8.25 | 53.875 | 27.744 | 314.641 | 1258.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.5 | 0.52 | 2.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 3.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
Water (g) | 48.34 | н/д | н/д | 1.69 | 25.54 | 4.79 | 30.06 | 2.61 | 10.7 | 123.73 | 494.92 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.01 | 0.28 | 0.04 | 0.64 | 0.11 | 0.5 | 1.59 | 6.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 7.656 | н/д | н/д | 2.556 | 2.646 | 0.443 | 3.63 | 138.625 | 15.813 | 171.368 | 685.472 |
Iron (mg) | 0.52 | н/д | н/д | 0.0 | 0.08 | 0.02 | 0.26 | 0.11 | 0.02 | 1.01 | 4.04 |
Magnesium (mg) | 17.4 | н/д | н/д | 0.213 | 2.94 | 0.609 | 4.95 | 4.75 | 1.438 | 32.299 | 129.196 |
Phosphorus (mg) | 121.104 | н/д | н/д | 2.556 | 5.292 | 1.107 | 21.78 | 91.125 | 16.531 | 259.495 | 1037.98 |
Potassium (mg) | 153.12 | н/д | н/д | 2.556 | 20.874 | 5.477 | 42.57 | 15.625 | 20.269 | 260.491 | 1041.964 |
Sodium (mg) | 43.848 | н/д | н/д | 61.344 | 1.47 | 0.277 | 140.25 | 191.125 | 11.5 | 449.814 | 1799.256 |
Zinc (mg) | 0.56 | н/д | н/д | 0.01 | 0.04 | 0.01 | 0.24 | 0.48 | 0.05 | 1.38 | 5.52 |
Copper (mg) | 0.028 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.079 | 0.03 | 0.003 | 0.14 | 0.56 |
Manganese (mg) | 0.014 | н/д | н/д | 0.0 | 0.035 | 0.007 | 0.03 | 0.011 | 0.001 | 0.098 | 0.392 |
Selenium (mcg) | 11.6 | н/д | н/д | 0.1 | 0.0 | 0.0 | 1.4 | 2.2 | 0.4 | 15.6 | 62.4 |
Vitamin A, IU (IU) | 57.768 | н/д | н/д | 266.144 | 0.0 | 0.0 | 0.0 | 55.25 | 82.8 | 461.962 | 1847.848 |
Retinol (mcg) | 16.704 | н/д | н/д | 71.462 | 0.0 | 0.0 | 0.0 | 14.625 | 23.0 | 125.791 | 503.164 |
Vitamin A, RAE (mcg_RAE) | 17.4 | н/д | н/д | 72.846 | 0.0 | 0.0 | 0.0 | 15.0 | 23.288 | 128.534 | 514.136 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 16.827 | 0.0 | 0.0 | 0.0 | 3.875 | 3.738 | 24.44 | 97.76 |
Vitamin E (mg) | 0.22 | н/д | н/д | 0.25 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.56 | 2.24 |
Vitamin D (IU) | н/д | н/д | н/д | 5.964 | н/д | н/д | 6.93 | н/д | н/д | 12.894 | 51.576 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.042 | н/д | н/д | 0.001 | 0.003 | 0.001 | 0.03 | 0.004 | 0.006 | 0.086 | 0.344 |
Riboflavin (mg) | 0.063 | н/д | н/д | 0.003 | 0.006 | 0.001 | 0.007 | 0.061 | 0.024 | 0.165 | 0.66 |
Niacin (mg) | 6.897 | н/д | н/д | 0.004 | 0.032 | 0.009 | 0.525 | 0.014 | 0.016 | 7.498 | 29.992 |
Pantothenic acid (mg) | 0.557 | н/д | н/д | 0.012 | 0.015 | 0.002 | 0.267 | 0.041 | 0.049 | 0.943 | 3.772 |
Vitamin B-6 (mg) | 0.369 | н/д | н/д | 0.0 | 0.015 | 0.003 | 0.02 | 0.006 | 0.009 | 0.421 | 1.684 |
Folate (mcg) | 2.784 | н/д | н/д | 0.32 | 0.294 | 0.055 | 3.96 | 1.25 | 1.006 | 9.669 | 38.676 |
Vitamin B-12 (mcg) | 0.24 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.28 | 0.04 | 0.58 | 2.32 |
Choline (mg) | 46.7 | н/д | н/д | 2.0 | 1.3 | 0.3 | 6.6 | 1.9 | 2.8 | 61.5 | 246.0 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | н/д | н/д | 0.001 | н/д | н/д | 0.007 | 0.065 | 0.006 | 0.245 | 0.98 |
Threonine (g) | 0.606 | н/д | н/д | 0.004 | н/д | н/д | 0.023 | 0.183 | 0.017 | 0.833 | 3.332 |
Isoleucine (g) | 0.738 | н/д | н/д | 0.005 | н/д | н/д | 0.017 | 0.246 | 0.02 | 1.026 | 4.104 |
Leucine (g) | 1.065 | н/д | н/д | 0.009 | н/д | н/д | 0.023 | 0.465 | 0.039 | 1.6 | 6.4 |
Lysine (g) | 1.204 | н/д | н/д | 0.007 | н/д | н/д | 0.023 | 0.373 | 0.033 | 1.64 | 6.56 |
Methionine (g) | 0.39 | н/д | н/д | 0.002 | н/д | н/д | 0.007 | 0.128 | 0.01 | 0.536 | 2.144 |
Cystine (g) | 0.188 | н/д | н/д | 0.001 | н/д | н/д | 0.003 | 0.015 | 0.004 | 0.212 | 0.848 |
Phenylalanine (g) | 0.571 | н/д | н/д | 0.004 | н/д | н/д | 0.017 | 0.26 | 0.019 | 0.87 | 3.48 |
Tyrosine (g) | 0.473 | н/д | н/д | 0.004 | н/д | н/д | 0.01 | 0.291 | 0.019 | 0.797 | 3.188 |
Valine (g) | 0.71 | н/д | н/д | 0.006 | н/д | н/д | 0.046 | 0.315 | 0.024 | 1.102 | 4.408 |
Arginine (g) | 0.898 | н/д | н/д | 0.003 | н/д | н/д | 0.017 | 0.196 | 0.014 | 1.128 | 4.512 |
Histidine (g) | 0.438 | н/д | н/д | 0.002 | н/д | н/д | 0.01 | 0.136 | 0.012 | 0.598 | 2.392 |
Alanine (g) | 0.828 | н/д | н/д | 0.003 | н/д | н/д | 0.04 | 0.145 | 0.014 | 1.03 | 4.12 |
Aspartic acid (g) | 1.295 | н/д | н/д | 0.006 | н/д | н/д | 0.04 | 0.334 | 0.032 | 1.706 | 6.824 |
Glutamic acid (g) | 2.144 | н/д | н/д | 0.019 | н/д | н/д | 0.069 | 1.088 | 0.082 | 3.402 | 13.608 |
Glycine (g) | 0.856 | н/д | н/д | 0.002 | н/д | н/д | 0.02 | 0.095 | 0.009 | 0.982 | 3.928 |
Proline (g) | 0.661 | н/д | н/д | 0.009 | н/д | н/д | 0.017 | 0.578 | 0.037 | 1.301 | 5.204 |
Serine (g) | 0.508 | н/д | н/д | 0.005 | н/д | н/д | 0.02 | 0.286 | 0.023 | 0.842 | 3.368 |
Cholesterol (mg) | 44.544 | н/д | н/д | 22.898 | 0.0 | 0.0 | 0.0 | 11.0 | 7.475 | 85.917 | 343.668 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.336 |
Saturated Fat (g) | 1.851 | н/д | н/д | 5.471 | 0.0 | 0.0 | 0.01 | 2.163 | 1.655 | 11.149 | 44.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.659 | н/д | н/д | 2.239 | 0.0 | 0.0 | 0.003 | 1.048 | 0.729 | 6.677 | 26.708 |
Polyunsaturated (g) | 1.364 | н/д | н/д | 0.324 | 0.0 | 0.0 | 0.04 | 0.146 | 0.121 | 1.995 | 7.98 |