Рецепт Barb's Easy Sweet And Sour Chicken - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	chicken breasts 69.6g	apricot preserves 18.9g	russian dressing 38.28g	onion soup 0.63g	Всего в порции	Всего в рецепте
Protein (g)	14.51	0.13	0.26	0.05	14.95	179.4
Total Fat (g)	6.44	0.04	10.02	0.0	16.5	198.0
Carbohydrates (g)	0.0	12.17	12.21	0.41	24.79	297.48
Ash (g)	0.7	0.04	н/д	0.15	0.89	10.68
Calories (kcal)	119.712	45.738	135.9	1.831	303.181	3638.172
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	6.52	14.75	0.02	69.64	835.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.2	6.77	0.03	15.0	180.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	0.0	0.4	4.8
Calcium (mg)	7.656	3.78	4.977	0.894	17.306	207.672
Iron (mg)	0.52	0.09	0.23	0.01	0.85	10.2
Magnesium (mg)	17.4	0.756	3.828	0.375	22.359	268.308
Phosphorus (mg)	121.104	0.567	7.656	1.319	130.646	1567.752
Potassium (mg)	153.12	14.553	66.227	4.506	238.407	2860.884
Sodium (mg)	43.848	7.56	380.137	50.194	481.739	5780.868
Zinc (mg)	0.56	0.01	0.08	0.01	0.66	7.92
Copper (mg)	0.028	0.019	0.023	0.002	0.072	0.864
Manganese (mg)	0.014	0.008	н/д	0.004	0.026	0.312
Selenium (mcg)	11.6	0.4	0.6	0.0	12.6	151.2
Vitamin A, IU (IU)	57.768	38.745	н/д	0.094	96.607	1159.284
Retinol (mcg)	16.704	0.0	0.0	0.0	16.704	200.448
Vitamin A, RAE (mcg_RAE)	17.4	2.646	11.102	0.006	31.154	373.848
Beta Carotene (mcg)	0.0	21.924	122.501	0.056	144.482	1733.784
Vitamin E (mg)	0.22	0.02	1.27	0.0	1.51	18.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	1368.952	0.0	1368.952	16427.424
Lutein + zeaxanthin (mcg)	0.0	1.701	66.227	0.169	68.097	817.164
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.03	0.36
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.7	2.3	0.0	4.0	48.0
Thiamin (mg)	0.042	0.0	0.011	0.002	0.055	0.66
Riboflavin (mg)	0.063	0.004	0.019	0.002	0.087	1.044
Niacin (mg)	6.897	0.008	0.226	0.009	7.14	85.68
Pantothenic acid (mg)	0.557	0.004	н/д	0.005	0.566	6.792
Vitamin B-6 (mg)	0.369	0.004	0.038	0.004	0.415	4.98
Folate (mcg)	2.784	0.189	1.914	0.0	4.887	58.644
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.24	2.88
Choline (mg)	46.7	0.1	1.8	0.2	48.7	584.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	н/д	н/д	н/д	0.167	2.004
Threonine (g)	0.606	н/д	н/д	н/д	0.606	7.272
Isoleucine (g)	0.738	н/д	н/д	н/д	0.738	8.856
Leucine (g)	1.065	н/д	н/д	н/д	1.065	12.78
Lysine (g)	1.204	н/д	н/д	н/д	1.204	14.448
Methionine (g)	0.39	н/д	н/д	н/д	0.39	4.68
Cystine (g)	0.188	н/д	н/д	н/д	0.188	2.256
Phenylalanine (g)	0.571	н/д	н/д	н/д	0.571	6.852
Tyrosine (g)	0.473	н/д	н/д	н/д	0.473	5.676
Valine (g)	0.71	н/д	н/д	н/д	0.71	8.52
Arginine (g)	0.898	н/д	н/д	н/д	0.898	10.776
Histidine (g)	0.438	н/д	н/д	н/д	0.438	5.256
Alanine (g)	0.828	н/д	н/д	н/д	0.828	9.936
Aspartic acid (g)	1.295	н/д	н/д	н/д	1.295	15.54
Glutamic acid (g)	2.144	н/д	н/д	н/д	2.144	25.728
Glycine (g)	0.856	н/д	н/д	н/д	0.856	10.272
Proline (g)	0.661	н/д	н/д	н/д	0.661	7.932
Serine (g)	0.508	н/д	н/д	н/д	0.508	6.096
Cholesterol (mg)	44.544	0.0	0.0	0.0	44.544	534.528
Trans Fat (g)	0.084	н/д	н/д	н/д	0.084	1.008
Saturated Fat (g)	1.851	0.002	0.915	0.001	2.769	33.228
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	2.659	0.0	2.27	0.0	4.929	59.148
Polyunsaturated (g)	1.364	0.0	5.677	0.001	7.042	84.504