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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
1/2 tsp Dijon-style mustard Kosher salt Freshly grnd pepper
1 c. To 1 1/2C extra virgin olive oil
1 1/2 tsp Red wine vinegar Romaine lettuce leaves Belgian endive, separated into leaves, rinsed Watercress, rinsed, trimmed Alfalfa sprouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vegetables
284.0g 		egg yolks
0.0g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 9.46 н/д 0.06 9.52 9.52
Total Fat (g) 1.48 н/д 0.0 1.48 1.48
Carbohydrates (g) 38.23 н/д 1.32 39.54 39.54
Ash (g) 1.7 н/д 0.04 1.74 1.74
Calories (kcal) 181.76 н/д 3.813 185.573 185.573
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 233.11 н/д 13.84 246.94 246.94
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) н/д н/д 0.37 0.37 0.37
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.4 н/д 0.1 11.4 11.4
Calcium (mg) 71.0 н/д 1.068 72.068 72.068
Iron (mg) 2.7 н/д 0.0 2.7 2.7
Magnesium (mg) 68.16 н/д 0.915 69.075 69.075
Phosphorus (mg) 167.56 н/д 0.915 168.475 168.475
Potassium (mg) 602.08 н/д 18.91 620.99 620.99
Sodium (mg) 133.48 н/д 0.153 133.633 133.633
Zinc (mg) 1.28 н/д 0.01 1.29 1.29
Copper (mg) 0.256 н/д 0.005 0.26 0.26
Manganese (mg) 0.682 н/д 0.002 0.683 0.683
Selenium (mcg) 1.1 н/д 0.0 1.2 1.2
Vitamin A, IU (IU) 14421.52 н/д 3.05 14424.57 14424.57
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 721.36 н/д 0.153 721.513 721.513
Beta Carotene (mcg) н/д н/д 0.458 0.458 0.458
Vitamin E (mg) н/д н/д 0.02 0.02 0.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 1.373 1.373 1.373
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 29.5 н/д 7.0 36.6 36.6
Thiamin (mg) 0.341 н/д 0.005 0.345 0.345
Riboflavin (mg) 0.256 н/д 0.002 0.257 0.257
Niacin (mg) 3.55 н/д 0.015 3.565 3.565
Pantothenic acid (mg) 0.454 н/д 0.015 0.47 0.47
Vitamin B-6 (mg) 0.284 н/д 0.008 0.292 0.292
Folate (mcg) 82.36 н/д 1.983 84.343 84.343
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) н/д н/д 0.8 0.8 0.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.085 н/д н/д 0.085 0.085
Threonine (g) 0.369 н/д н/д 0.369 0.369
Isoleucine (g) 0.454 н/д н/д 0.454 0.454
Leucine (g) 0.625 н/д н/д 0.625 0.625
Lysine (g) 0.568 н/д н/д 0.568 0.568
Methionine (g) 0.114 н/д н/д 0.114 0.114
Cystine (g) 0.085 н/д н/д 0.085 0.085
Phenylalanine (g) 0.398 н/д н/д 0.398 0.398
Tyrosine (g) 0.256 н/д н/д 0.256 0.256
Valine (g) 0.483 н/д н/д 0.483 0.483
Arginine (g) 0.653 н/д н/д 0.653 0.653
Histidine (g) 0.256 н/д н/д 0.256 0.256
Alanine (g) 0.398 н/д н/д 0.398 0.398
Aspartic acid (g) 0.994 н/д н/д 0.994 0.994
Glutamic acid (g) 1.306 н/д н/д 1.306 1.306
Glycine (g) 0.341 н/д н/д 0.341 0.341
Proline (g) 0.227 н/д н/д 0.227 0.227
Serine (g) 0.454 н/д н/д 0.454 0.454
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.284 н/д 0.0 0.284 0.284
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.085 н/д 0.0 0.085 0.085
Polyunsaturated (g) 0.682 н/д 0.0 0.682 0.682