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Рецепт Bar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
eggs
8.21g
sugar
36.67g
flour
36.46g
baking soda
0.19g
nuts
11.42g
Всего в порции Всего в рецепте
Protein (g) 0.16 1.03 0.04 3.77 0.0 1.98 6.98 83.76
Total Fat (g) 15.34 0.82 0.0 0.36 0.0 5.87 22.39 268.68
Carbohydrates (g) 0.01 0.06 35.97 27.82 0.0 2.89 66.76 801.12
Ash (g) 0.4 0.07 0.17 0.17 0.07 0.47 1.35 16.2
Calories (kcal) 135.633 11.745 139.333 132.708 0.0 67.815 487.234 5846.808
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 34.67 н/д н/д н/д 34.68 416.16
Glucose (dextrose) (g) н/д 0.02 0.5 н/д н/д н/д 0.51 6.12
Fructose (g) н/д 0.01 0.41 н/д н/д н/д 0.42 5.04
Lactose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 6.23 0.49 4.35 0.0 0.2 14.27 171.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 35.57 0.1 0.0 0.53 36.28 435.36
Galactose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 1.0 2.0 24.0
Calcium (mg) 4.54 4.353 30.433 5.469 0.0 7.992 52.787 633.444
Iron (mg) 0.0 0.15 0.26 1.69 0.0 0.42 2.53 30.36
Magnesium (mg) 0.378 0.986 3.3 8.021 0.0 25.688 38.372 460.464
Phosphorus (mg) 4.54 15.687 1.467 39.375 0.0 49.663 110.732 1328.784
Potassium (mg) 4.54 11.006 48.767 39.01 0.0 68.158 171.48 2057.76
Sodium (mg) 108.96 11.499 10.267 0.729 52.44 76.378 260.272 3123.264
Zinc (mg) 0.02 0.09 0.01 0.26 0.0 0.43 0.81 9.72
Copper (mg) 0.0 0.008 0.018 0.051 0.0 0.146 0.224 2.688
Manganese (mg) 0.0 0.003 0.022 0.248 0.0 0.221 0.495 5.94
Selenium (mcg) 0.2 2.6 0.4 12.4 0.0 0.9 16.4 196.8
Vitamin A, IU (IU) 472.728 39.999 0.0 0.0 0.0 0.571 513.297 6159.564
Retinol (mcg) 126.931 11.417 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 129.39 11.499 0.0 0.0 0.0 0.0 140.889 1690.668
Beta Carotene (mcg) 29.888 0.821 0.0 0.0 0.0 0.343 31.052 372.624
Vitamin E (mg) 0.44 0.08 0.0 0.02 0.0 1.25 1.79 21.48
Vitamin D (IU) 10.593 2.875 н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 6.563 0.0 2.398 36.146 433.752
Tocopherol, beta (mg) 0.0 0.0 н/д 0.03 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.14 н/д н/д 0.18 2.16
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.006 0.0 0.288 0.0 0.023 0.318 3.816
Riboflavin (mg) 0.006 0.039 0.0 0.179 0.0 0.023 0.247 2.964
Niacin (mg) 0.008 0.006 0.04 2.151 0.0 0.537 2.741 32.892
Pantothenic acid (mg) 0.021 0.118 0.048 0.16 0.0 0.138 0.485 5.82
Vitamin B-6 (mg) 0.0 0.011 0.015 0.015 0.0 0.034 0.075 0.9
Folate (mcg) 0.568 3.86 0.367 66.719 0.0 5.708 77.222 926.664
Vitamin B-12 (mcg) 0.03 0.11 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.6 20.6 0.8 3.8 0.0 6.2 35.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 56.146 0.0 0.0 56.146 673.752
Tryptophan (g) 0.002 0.014 н/д 0.047 н/д 0.03 0.093 1.116
Threonine (g) 0.008 0.046 н/д 0.102 н/д 0.069 0.224 2.688
Isoleucine (g) 0.009 0.055 н/д 0.131 н/д 0.084 0.28 3.36
Leucine (g) 0.015 0.09 н/д 0.259 н/д 0.156 0.52 6.24
Lysine (g) 0.013 0.075 н/д 0.084 н/д 0.081 0.253 3.036
Methionine (g) 0.004 0.031 н/д 0.066 н/д 0.026 0.127 1.524
Cystine (g) 0.002 0.022 н/д 0.08 н/д 0.033 0.137 1.644
Phenylalanine (g) 0.008 0.056 н/д 0.19 н/д 0.108 0.361 4.332
Tyrosine (g) 0.008 0.041 н/д 0.113 н/д 0.078 0.239 2.868
Valine (g) 0.011 0.071 н/д 0.153 н/д 0.106 0.341 4.092
Arginine (g) 0.006 0.067 н/д 0.153 н/д 0.256 0.482 5.784
Histidine (g) 0.004 0.025 н/д 0.084 н/д 0.055 0.168 2.016
Alanine (g) 0.006 0.061 н/д 0.12 н/д 0.092 0.279 3.348
Aspartic acid (g) 0.011 0.109 н/д 0.16 н/д 0.235 0.516 6.192
Glutamic acid (g) 0.034 0.138 н/д 1.269 н/д 0.505 1.945 23.34
Glycine (g) 0.004 0.035 н/д 0.135 н/д 0.121 0.295 3.54
Proline (g) 0.015 0.042 н/д 0.438 н/д 0.1 0.595 7.14
Serine (g) 0.009 0.08 н/д 0.19 н/д 0.105 0.384 4.608
Cholesterol (mg) 40.671 34.742 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.255 0.0 0.058 0.0 0.788 10.818 129.816
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.313 0.0 0.033 0.0 3.585 7.907 94.884
Polyunsaturated (g) 0.575 0.112 0.0 0.149 0.0 1.23 2.066 24.792