Рецепт Bar B Qued Shrimp - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8
shrimp
113.4g
wine
29.5g
soy sauce
15.94g
worcestershire sauce
8.59g
butter
21.28g
garlic
14.79g
picante sauce
8.0g
Всего в порции Всего в рецепте
Protein (g) 23.03 0.02 1.0 0.0 0.18 0.94 0.0 25.17 201.36
Total Fat (g) 1.96 0.0 0.01 0.0 17.26 0.07 0.0 19.3 154.4
Carbohydrates (g) 1.03 0.8 1.21 1.67 0.01 4.89 0.5 10.12 80.96
Ash (g) 1.36 0.07 2.44 0.17 0.45 0.22 0.31 5.02 40.16
Calories (kcal) 120.201 24.485 8.447 6.703 152.587 22.037 2.0 336.46 2691.68
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 н/д 3.1 24.8
Water (g) 86.02 25.54 11.28 6.75 3.38 8.66 7.19 148.83 1190.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.23 0.27 0.86 0.01 0.15 0.5 2.03 16.24
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.3 0.2 0.7 5.6
Calcium (mg) 58.967 2.36 3.028 9.195 5.108 26.77 н/д 105.428 843.424
Iron (mg) 2.73 0.11 0.31 0.46 0.0 0.25 н/д 3.86 30.88
Magnesium (mg) 41.957 3.245 6.853 1.117 0.426 3.698 н/д 57.296 458.368
Phosphorus (mg) 232.465 5.9 19.922 5.156 5.108 22.629 н/д 291.179 2329.432
Potassium (mg) 209.785 29.205 34.584 68.75 5.108 59.308 н/д 406.74 3253.92
Sodium (mg) 167.828 1.475 898.397 84.219 122.58 2.514 62.48 1339.493 10715.944
Zinc (mg) 1.26 0.04 0.08 0.02 0.02 0.17 н/д 1.59 12.72
Copper (mg) 0.295 0.003 0.016 0.017 0.0 0.044 н/д 0.375 3.0
Manganese (mg) 0.057 0.035 0.067 н/д 0.0 0.247 н/д 0.406 3.248
Selenium (mcg) 43.1 0.1 0.1 0.0 0.2 2.1 н/д 45.6 364.8
Vitamin A, IU (IU) 204.115 0.0 0.0 6.789 531.818 1.331 25.04 769.094 6152.752
Retinol (mcg) 61.235 0.0 0.0 0.086 142.797 0.0 н/д 204.118 1632.944
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.43 145.564 0.0 н/д 207.228 1657.824
Beta Carotene (mcg) 0.0 0.0 0.0 3.695 33.624 0.74 н/д 38.059 304.472
Vitamin E (mg) 1.25 0.0 0.0 0.01 0.49 0.01 н/д 1.76 14.08
Vitamin D (IU) 172.364 н/д н/д н/д 11.918 н/д н/д 184.282 1474.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.125 0.0 2.366 н/д 6.491 51.928
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 0.88
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 1.1 0.0 4.6 н/д 8.0 64.0
Thiamin (mg) 0.034 0.003 0.005 0.006 0.002 0.03 н/д 0.079 0.632
Riboflavin (mg) 0.034 0.006 0.027 0.011 0.006 0.016 н/д 0.101 0.808
Niacin (mg) 2.892 0.05 0.351 0.06 0.009 0.104 н/д 3.465 27.72
Pantothenic acid (mg) 0.318 0.012 0.048 н/д 0.023 0.089 н/д 0.489 3.912
Vitamin B-6 (mg) 0.113 0.015 0.024 0.0 0.0 0.183 н/д 0.335 2.68
Folate (mcg) 3.402 0.295 2.231 0.688 0.638 0.444 н/д 7.698 61.584
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.04 0.0 н/д 1.35 10.8
Choline (mg) 91.7 1.5 2.9 0.2 4.0 3.4 н/д 103.8 830.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.318 н/д 0.014 н/д 0.002 0.01 н/д 0.344 2.752
Threonine (g) 0.93 н/д 0.04 н/д 0.009 0.024 н/д 1.002 8.016
Isoleucine (g) 1.123 н/д 0.048 н/д 0.011 0.033 н/д 1.214 9.712
Leucine (g) 1.826 н/д 0.08 н/д 0.017 0.046 н/д 1.968 15.744
Lysine (g) 2.007 н/д 0.057 н/д 0.015 0.04 н/д 2.119 16.952
Methionine (g) 0.646 н/д 0.014 н/д 0.004 0.012 н/д 0.677 5.416
Cystine (g) 0.261 н/д 0.018 н/д 0.002 0.01 н/д 0.291 2.328
Phenylalanine (g) 0.975 н/д 0.053 н/д 0.009 0.027 н/д 1.063 8.504
Tyrosine (g) 0.771 н/д 0.037 н/д 0.009 0.012 н/д 0.828 6.624
Valine (g) 1.089 н/д 0.049 н/д 0.013 0.043 н/д 1.194 9.552
Arginine (g) 2.018 н/д 0.069 н/д 0.006 0.093 н/д 2.187 17.496
Histidine (g) 0.465 н/д 0.026 н/д 0.004 0.016 н/д 0.511 4.088
Alanine (g) 1.304 н/д 0.045 н/д 0.006 0.019 н/д 1.374 10.992
Aspartic acid (g) 2.381 н/д 0.107 н/д 0.013 0.072 н/д 2.573 20.584
Glutamic acid (g) 3.935 н/д 0.236 н/д 0.038 0.12 н/д 4.329 34.632
Glycine (g) 1.395 н/д 0.045 н/д 0.004 0.03 н/д 1.473 11.784
Proline (g) 0.76 н/д 0.073 н/д 0.017 0.015 н/д 0.865 6.92
Serine (g) 0.907 н/д 0.057 н/д 0.011 0.028 н/д 1.003 8.024
Cholesterol (mg) 172.364 0.0 0.0 0.0 45.755 0.0 0.0 218.119 1744.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.374 0.0 0.002 0.0 10.932 0.013 н/д 11.321 90.568
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.283 0.0 0.002 0.0 4.473 0.001 н/д 4.76 38.08
Polyunsaturated (g) 0.76 0.0 0.003 0.0 0.647 0.037 н/д 1.447 11.576