Рецепт Bar B Qued Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
113.4g |
wine
29.5g |
soy sauce
15.94g |
worcestershire sauce
8.59g |
butter
21.28g |
garlic
14.79g |
picante sauce
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.02 | 1.0 | 0.0 | 0.18 | 0.94 | 0.0 | 25.17 | 201.36 |
Total Fat (g) | 1.96 | 0.0 | 0.01 | 0.0 | 17.26 | 0.07 | 0.0 | 19.3 | 154.4 |
Carbohydrates (g) | 1.03 | 0.8 | 1.21 | 1.67 | 0.01 | 4.89 | 0.5 | 10.12 | 80.96 |
Ash (g) | 1.36 | 0.07 | 2.44 | 0.17 | 0.45 | 0.22 | 0.31 | 5.02 | 40.16 |
Calories (kcal) | 120.201 | 24.485 | 8.447 | 6.703 | 152.587 | 22.037 | 2.0 | 336.46 | 2691.68 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 24.8 |
Water (g) | 86.02 | 25.54 | 11.28 | 6.75 | 3.38 | 8.66 | 7.19 | 148.83 | 1190.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 0.27 | 0.86 | 0.01 | 0.15 | 0.5 | 2.03 | 16.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.7 | 5.6 |
Calcium (mg) | 58.967 | 2.36 | 3.028 | 9.195 | 5.108 | 26.77 | н/д | 105.428 | 843.424 |
Iron (mg) | 2.73 | 0.11 | 0.31 | 0.46 | 0.0 | 0.25 | н/д | 3.86 | 30.88 |
Magnesium (mg) | 41.957 | 3.245 | 6.853 | 1.117 | 0.426 | 3.698 | н/д | 57.296 | 458.368 |
Phosphorus (mg) | 232.465 | 5.9 | 19.922 | 5.156 | 5.108 | 22.629 | н/д | 291.179 | 2329.432 |
Potassium (mg) | 209.785 | 29.205 | 34.584 | 68.75 | 5.108 | 59.308 | н/д | 406.74 | 3253.92 |
Sodium (mg) | 167.828 | 1.475 | 898.397 | 84.219 | 122.58 | 2.514 | 62.48 | 1339.493 | 10715.944 |
Zinc (mg) | 1.26 | 0.04 | 0.08 | 0.02 | 0.02 | 0.17 | н/д | 1.59 | 12.72 |
Copper (mg) | 0.295 | 0.003 | 0.016 | 0.017 | 0.0 | 0.044 | н/д | 0.375 | 3.0 |
Manganese (mg) | 0.057 | 0.035 | 0.067 | н/д | 0.0 | 0.247 | н/д | 0.406 | 3.248 |
Selenium (mcg) | 43.1 | 0.1 | 0.1 | 0.0 | 0.2 | 2.1 | н/д | 45.6 | 364.8 |
Vitamin A, IU (IU) | 204.115 | 0.0 | 0.0 | 6.789 | 531.818 | 1.331 | 25.04 | 769.094 | 6152.752 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.086 | 142.797 | 0.0 | н/д | 204.118 | 1632.944 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 0.43 | 145.564 | 0.0 | н/д | 207.228 | 1657.824 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.695 | 33.624 | 0.74 | н/д | 38.059 | 304.472 |
Vitamin E (mg) | 1.25 | 0.0 | 0.0 | 0.01 | 0.49 | 0.01 | н/д | 1.76 | 14.08 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | 11.918 | н/д | н/д | 184.282 | 1474.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.125 | 0.0 | 2.366 | н/д | 6.491 | 51.928 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 1.1 | 0.0 | 4.6 | н/д | 8.0 | 64.0 |
Thiamin (mg) | 0.034 | 0.003 | 0.005 | 0.006 | 0.002 | 0.03 | н/д | 0.079 | 0.632 |
Riboflavin (mg) | 0.034 | 0.006 | 0.027 | 0.011 | 0.006 | 0.016 | н/д | 0.101 | 0.808 |
Niacin (mg) | 2.892 | 0.05 | 0.351 | 0.06 | 0.009 | 0.104 | н/д | 3.465 | 27.72 |
Pantothenic acid (mg) | 0.318 | 0.012 | 0.048 | н/д | 0.023 | 0.089 | н/д | 0.489 | 3.912 |
Vitamin B-6 (mg) | 0.113 | 0.015 | 0.024 | 0.0 | 0.0 | 0.183 | н/д | 0.335 | 2.68 |
Folate (mcg) | 3.402 | 0.295 | 2.231 | 0.688 | 0.638 | 0.444 | н/д | 7.698 | 61.584 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 1.35 | 10.8 |
Choline (mg) | 91.7 | 1.5 | 2.9 | 0.2 | 4.0 | 3.4 | н/д | 103.8 | 830.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | н/д | 0.014 | н/д | 0.002 | 0.01 | н/д | 0.344 | 2.752 |
Threonine (g) | 0.93 | н/д | 0.04 | н/д | 0.009 | 0.024 | н/д | 1.002 | 8.016 |
Isoleucine (g) | 1.123 | н/д | 0.048 | н/д | 0.011 | 0.033 | н/д | 1.214 | 9.712 |
Leucine (g) | 1.826 | н/д | 0.08 | н/д | 0.017 | 0.046 | н/д | 1.968 | 15.744 |
Lysine (g) | 2.007 | н/д | 0.057 | н/д | 0.015 | 0.04 | н/д | 2.119 | 16.952 |
Methionine (g) | 0.646 | н/д | 0.014 | н/д | 0.004 | 0.012 | н/д | 0.677 | 5.416 |
Cystine (g) | 0.261 | н/д | 0.018 | н/д | 0.002 | 0.01 | н/д | 0.291 | 2.328 |
Phenylalanine (g) | 0.975 | н/д | 0.053 | н/д | 0.009 | 0.027 | н/д | 1.063 | 8.504 |
Tyrosine (g) | 0.771 | н/д | 0.037 | н/д | 0.009 | 0.012 | н/д | 0.828 | 6.624 |
Valine (g) | 1.089 | н/д | 0.049 | н/д | 0.013 | 0.043 | н/д | 1.194 | 9.552 |
Arginine (g) | 2.018 | н/д | 0.069 | н/д | 0.006 | 0.093 | н/д | 2.187 | 17.496 |
Histidine (g) | 0.465 | н/д | 0.026 | н/д | 0.004 | 0.016 | н/д | 0.511 | 4.088 |
Alanine (g) | 1.304 | н/д | 0.045 | н/д | 0.006 | 0.019 | н/д | 1.374 | 10.992 |
Aspartic acid (g) | 2.381 | н/д | 0.107 | н/д | 0.013 | 0.072 | н/д | 2.573 | 20.584 |
Glutamic acid (g) | 3.935 | н/д | 0.236 | н/д | 0.038 | 0.12 | н/д | 4.329 | 34.632 |
Glycine (g) | 1.395 | н/д | 0.045 | н/д | 0.004 | 0.03 | н/д | 1.473 | 11.784 |
Proline (g) | 0.76 | н/д | 0.073 | н/д | 0.017 | 0.015 | н/д | 0.865 | 6.92 |
Serine (g) | 0.907 | н/д | 0.057 | н/д | 0.011 | 0.028 | н/д | 1.003 | 8.024 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 45.755 | 0.0 | 0.0 | 218.119 | 1744.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.0 | 0.002 | 0.0 | 10.932 | 0.013 | н/д | 11.321 | 90.568 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.283 | 0.0 | 0.002 | 0.0 | 4.473 | 0.001 | н/д | 4.76 | 38.08 |
Polyunsaturated (g) | 0.76 | 0.0 | 0.003 | 0.0 | 0.647 | 0.037 | н/д | 1.447 | 11.576 |