Рецепт Bar B Que Roast Beef Crock Pot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. juice saved from previous cooking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
133.05g 		smoke
9.45g 		worcestershire sauce
14.18g 		ketchup
20.0g 		sugar
18.33g 		ketchup
20.0g 		Всего в порции Всего в рецепте
Protein (g) 24.85 0.0 0.0 0.35 0.02 0.35 25.57 306.84
Total Fat (g) 22.82 0.0 0.0 0.06 0.0 0.06 22.94 275.28
Carbohydrates (g) 0.0 0.0 2.76 5.03 17.98 5.03 30.8 369.6
Ash (g) 1.21 н/д 0.28 0.73 0.08 0.73 3.04 36.48
Calories (kcal) 311.344 0.0 11.057 19.4 69.667 19.4 430.867 5170.404
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 17.34 0.0 17.34 208.08
Glucose (dextrose) (g) н/д н/д н/д 2.35 0.25 2.35 4.95 59.4
Fructose (g) н/д н/д н/д 1.86 0.2 1.86 3.92 47.04
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.35 0.0 0.35 0.69 8.28
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.52 н/д 11.13 13.83 0.25 13.83 121.56 1458.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.42 4.55 17.79 4.55 28.32 339.84
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 1.2
Calcium (mg) 9.314 н/д 15.167 3.6 15.217 3.6 46.898 562.776
Iron (mg) 2.54 н/д 0.75 0.1 0.13 0.1 3.63 43.56
Magnesium (mg) 25.28 н/д 1.843 3.8 1.65 3.8 36.373 436.476
Phosphorus (mg) 235.504 н/д 8.505 6.6 0.733 6.6 257.942 3095.304
Potassium (mg) 407.142 0.0 113.4 76.4 24.383 76.4 697.726 8372.712
Sodium (mg) 77.171 0.0 138.915 222.8 5.133 222.8 666.819 8001.828
Zinc (mg) 4.99 н/д 0.03 0.05 0.01 0.05 5.13 61.56
Copper (mg) 0.093 н/д 0.028 0.036 0.009 0.036 0.203 2.436
Manganese (mg) 0.013 н/д н/д 0.026 0.011 0.026 0.076 0.912
Selenium (mcg) 18.6 н/д 0.1 0.1 0.2 0.1 19.0 228.0
Vitamin A, IU (IU) 0.0 н/д 11.198 186.6 0.0 186.6 384.398 4612.776
Retinol (mcg) н/д н/д 0.142 0.0 0.0 0.0 0.142 1.704
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.709 9.4 0.0 9.4 19.509 234.108
Beta Carotene (mcg) 0.0 н/д 6.095 112.0 0.0 112.0 230.095 2761.14
Vitamin E (mg) н/д н/д 0.01 0.29 0.0 0.29 0.6 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 3341.8 0.0 3341.8 6683.6 80203.2
Lutein + zeaxanthin (mcg) 0.0 н/д 6.804 0.0 0.0 0.0 6.804 81.648
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 н/д 0.03 0.05 0.6
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 1.8 3.0 0.0 3.0 7.9 94.8
Thiamin (mg) 0.133 н/д 0.01 0.002 0.0 0.002 0.147 1.764
Riboflavin (mg) 0.213 н/д 0.018 0.026 0.0 0.026 0.283 3.396
Niacin (mg) 4.298 н/д 0.099 0.286 0.02 0.286 4.989 59.868
Pantothenic acid (mg) 0.426 н/д н/д 0.01 0.024 0.01 0.47 5.64
Vitamin B-6 (mg) 0.519 н/д 0.0 0.03 0.007 0.03 0.586 7.032
Folate (mcg) 7.983 н/д 1.134 2.0 0.183 2.0 13.301 159.612
Vitamin B-12 (mcg) 3.93 н/д 0.0 0.0 0.0 0.0 3.93 47.16
Choline (mg) 103.8 н/д 0.4 2.5 0.4 2.5 109.6 1315.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.279 н/д н/д 0.004 н/д 0.004 0.287 3.444
Threonine (g) 1.091 н/д н/д 0.012 н/д 0.012 1.115 13.38
Isoleucine (g) 1.118 н/д н/д 0.01 н/д 0.01 1.138 13.656
Leucine (g) 1.969 н/д н/д 0.016 н/д 0.016 2.001 24.012
Lysine (g) 2.076 н/д н/д 0.016 н/д 0.016 2.108 25.296
Methionine (g) 0.639 н/д н/д 0.004 н/д 0.004 0.647 7.764
Cystine (g) 0.279 н/д н/д 0.004 н/д 0.004 0.287 3.444
Phenylalanine (g) 0.971 н/д н/д 0.012 н/д 0.012 0.995 11.94
Tyrosine (g) 0.838 н/д н/д 0.008 н/д 0.008 0.854 10.248
Valine (g) 1.211 н/д н/д 0.012 н/д 0.012 1.235 14.82
Arginine (g) 1.57 н/д н/д 0.01 н/д 0.01 1.59 19.08
Histidine (g) 0.852 н/д н/д 0.008 н/д 0.008 0.868 10.416
Alanine (g) 1.503 н/д н/д 0.018 н/д 0.018 1.539 18.468
Aspartic acid (g) 2.275 н/д н/д 0.07 н/д 0.07 2.415 28.98
Glutamic acid (g) 3.739 н/д н/д 0.22 н/д 0.22 4.179 50.148
Glycine (g) 1.357 н/д н/д 0.01 н/д 0.01 1.377 16.524
Proline (g) 1.104 н/д н/д 0.012 н/д 0.012 1.128 13.536
Serine (g) 0.958 н/д н/д 0.014 н/д 0.014 0.986 11.832
Cholesterol (mg) 87.815 0.0 0.0 0.0 0.0 0.0 87.815 1053.78
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.194 0.0 0.0 0.008 0.0 0.008 9.21 110.52
Phytosterols (mg) н/д н/д н/д 1.4 н/д 1.4 2.8 33.6
Monounsaturated Fat (g) 9.873 0.0 0.0 0.01 0.0 0.01 9.893 118.716
Polyunsaturated (g) 0.838 0.0 0.0 0.026 0.0 0.026 0.89 10.68