Рецепт Bar B Que Roast Beef Crock Pot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	beef 133.05g	smoke 9.45g	worcestershire sauce 14.18g	ketchup 20.0g	sugar 18.33g	ketchup 20.0g	Всего в порции	Всего в рецепте
Protein (g)	24.85	0.0	0.0	0.35	0.02	0.35	25.57	306.84
Total Fat (g)	22.82	0.0	0.0	0.06	0.0	0.06	22.94	275.28
Carbohydrates (g)	0.0	0.0	2.76	5.03	17.98	5.03	30.8	369.6
Ash (g)	1.21	н/д	0.28	0.73	0.08	0.73	3.04	36.48
Calories (kcal)	311.344	0.0	11.057	19.4	69.667	19.4	430.867	5170.404
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	17.34	0.0	17.34	208.08
Glucose (dextrose) (g)	н/д	н/д	н/д	2.35	0.25	2.35	4.95	59.4
Fructose (g)	н/д	н/д	н/д	1.86	0.2	1.86	3.92	47.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.35	0.0	0.35	0.69	8.28
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.52	н/д	11.13	13.83	0.25	13.83	121.56	1458.72
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.42	4.55	17.79	4.55	28.32	339.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.1	1.2
Calcium (mg)	9.314	н/д	15.167	3.6	15.217	3.6	46.898	562.776
Iron (mg)	2.54	н/д	0.75	0.1	0.13	0.1	3.63	43.56
Magnesium (mg)	25.28	н/д	1.843	3.8	1.65	3.8	36.373	436.476
Phosphorus (mg)	235.504	н/д	8.505	6.6	0.733	6.6	257.942	3095.304
Potassium (mg)	407.142	0.0	113.4	76.4	24.383	76.4	697.726	8372.712
Sodium (mg)	77.171	0.0	138.915	222.8	5.133	222.8	666.819	8001.828
Zinc (mg)	4.99	н/д	0.03	0.05	0.01	0.05	5.13	61.56
Copper (mg)	0.093	н/д	0.028	0.036	0.009	0.036	0.203	2.436
Manganese (mg)	0.013	н/д	н/д	0.026	0.011	0.026	0.076	0.912
Selenium (mcg)	18.6	н/д	0.1	0.1	0.2	0.1	19.0	228.0
Vitamin A, IU (IU)	0.0	н/д	11.198	186.6	0.0	186.6	384.398	4612.776
Retinol (mcg)	н/д	н/д	0.142	0.0	0.0	0.0	0.142	1.704
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.709	9.4	0.0	9.4	19.509	234.108
Beta Carotene (mcg)	0.0	н/д	6.095	112.0	0.0	112.0	230.095	2761.14
Vitamin E (mg)	н/д	н/д	0.01	0.29	0.0	0.29	0.6	7.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	3341.8	0.0	3341.8	6683.6	80203.2
Lutein + zeaxanthin (mcg)	0.0	н/д	6.804	0.0	0.0	0.0	6.804	81.648
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	н/д	0.03	0.05	0.6
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	1.8	3.0	0.0	3.0	7.9	94.8
Thiamin (mg)	0.133	н/д	0.01	0.002	0.0	0.002	0.147	1.764
Riboflavin (mg)	0.213	н/д	0.018	0.026	0.0	0.026	0.283	3.396
Niacin (mg)	4.298	н/д	0.099	0.286	0.02	0.286	4.989	59.868
Pantothenic acid (mg)	0.426	н/д	н/д	0.01	0.024	0.01	0.47	5.64
Vitamin B-6 (mg)	0.519	н/д	0.0	0.03	0.007	0.03	0.586	7.032
Folate (mcg)	7.983	н/д	1.134	2.0	0.183	2.0	13.301	159.612
Vitamin B-12 (mcg)	3.93	н/д	0.0	0.0	0.0	0.0	3.93	47.16
Choline (mg)	103.8	н/д	0.4	2.5	0.4	2.5	109.6	1315.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.279	н/д	н/д	0.004	н/д	0.004	0.287	3.444
Threonine (g)	1.091	н/д	н/д	0.012	н/д	0.012	1.115	13.38
Isoleucine (g)	1.118	н/д	н/д	0.01	н/д	0.01	1.138	13.656
Leucine (g)	1.969	н/д	н/д	0.016	н/д	0.016	2.001	24.012
Lysine (g)	2.076	н/д	н/д	0.016	н/д	0.016	2.108	25.296
Methionine (g)	0.639	н/д	н/д	0.004	н/д	0.004	0.647	7.764
Cystine (g)	0.279	н/д	н/д	0.004	н/д	0.004	0.287	3.444
Phenylalanine (g)	0.971	н/д	н/д	0.012	н/д	0.012	0.995	11.94
Tyrosine (g)	0.838	н/д	н/д	0.008	н/д	0.008	0.854	10.248
Valine (g)	1.211	н/д	н/д	0.012	н/д	0.012	1.235	14.82
Arginine (g)	1.57	н/д	н/д	0.01	н/д	0.01	1.59	19.08
Histidine (g)	0.852	н/д	н/д	0.008	н/д	0.008	0.868	10.416
Alanine (g)	1.503	н/д	н/д	0.018	н/д	0.018	1.539	18.468
Aspartic acid (g)	2.275	н/д	н/д	0.07	н/д	0.07	2.415	28.98
Glutamic acid (g)	3.739	н/д	н/д	0.22	н/д	0.22	4.179	50.148
Glycine (g)	1.357	н/д	н/д	0.01	н/д	0.01	1.377	16.524
Proline (g)	1.104	н/д	н/д	0.012	н/д	0.012	1.128	13.536
Serine (g)	0.958	н/д	н/д	0.014	н/д	0.014	0.986	11.832
Cholesterol (mg)	87.815	0.0	0.0	0.0	0.0	0.0	87.815	1053.78
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.194	0.0	0.0	0.008	0.0	0.008	9.21	110.52
Phytosterols (mg)	н/д	н/д	н/д	1.4	н/д	1.4	2.8	33.6
Monounsaturated Fat (g)	9.873	0.0	0.0	0.01	0.0	0.01	9.893	118.716
Polyunsaturated (g)	0.838	0.0	0.0	0.026	0.0	0.026	0.89	10.68