Рецепт Bar B Que Ribs With Mustard Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Country style beef spare ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		mustard
41.5g 		wine vinegar
14.9g 		olive oil
27.0g 		garlic
1.31g 		thyme
0.25g 		worcestershire sauce
1.43g 		pepper
0.27g 		Всего в порции Всего в рецепте
Protein (g) 1.81 0.01 0.0 0.08 0.02 0.0 0.03 1.95 3.9
Total Fat (g) 1.66 0.0 27.0 0.01 0.02 0.0 0.01 28.7 57.4
Carbohydrates (g) 2.21 0.04 0.0 0.43 0.16 0.28 0.17 3.29 6.58
Ash (g) 1.51 0.03 0.0 0.02 0.03 0.03 0.01 1.62 3.24
Calories (kcal) 27.805 2.831 238.68 1.944 0.69 1.115 0.676 273.742 547.484
Starch (g) 0.26 н/д н/д н/д н/д н/д н/д 0.26 0.52
Sucrose (g) 0.09 н/д н/д н/д н/д н/д н/д 0.09 0.18
Glucose (dextrose) (g) 0.19 н/д н/д н/д н/д н/д н/д 0.19 0.38
Fructose (g) 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.14
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.3 14.08 0.0 0.76 0.02 1.12 0.03 50.31 100.62
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.0 0.0 0.01 0.0 0.14 0.0 0.52 1.04
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.1 0.0 0.1 1.6 3.2
Calcium (mg) 24.07 0.894 0.27 2.362 4.725 1.53 1.158 35.009 70.018
Iron (mg) 0.63 0.07 0.15 0.02 0.31 0.08 0.08 1.33 2.66
Magnesium (mg) 20.335 0.596 0.0 0.326 0.55 0.186 0.514 22.507 45.014
Phosphorus (mg) 43.99 1.192 0.0 1.997 0.503 0.858 0.458 48.998 97.996
Potassium (mg) 57.27 5.811 0.27 5.233 2.035 11.44 3.336 85.395 170.79
Sodium (mg) 471.025 1.192 0.54 0.222 0.138 14.014 0.117 487.247 974.494
Zinc (mg) 0.27 0.0 0.0 0.02 0.02 0.0 0.0 0.31 0.62
Copper (mg) 0.037 0.001 0.0 0.004 0.002 0.003 0.003 0.051 0.102
Manganese (mg) 0.174 0.007 0.0 0.022 0.02 н/д 0.015 0.238 0.476
Selenium (mcg) 13.7 н/д 0.0 0.2 0.0 0.0 0.0 13.9 27.8
Vitamin A, IU (IU) 29.465 0.0 0.0 0.117 9.5 1.13 0.792 41.005 82.01
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.014 0.0 0.014 0.028
Vitamin A, RAE (mcg_RAE) 1.66 0.0 0.0 0.0 0.475 0.072 0.04 2.246 4.492
Beta Carotene (mcg) 12.035 н/д 0.0 0.065 5.66 0.615 0.413 18.789 37.578
Vitamin E (mg) 0.15 н/д 3.87 0.0 0.02 0.0 0.0 4.05 8.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 7.47 н/д 0.0 0.209 2.155 0.686 0.543 11.063 22.126
Tocopherol, beta (mg) 0.0 н/д 0.03 н/д н/д н/д 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.85 н/д 0.22 н/д н/д н/д 0.01 1.09 2.18
Tocopherol, delta (mg) 0.03 н/д 0.0 н/д н/д н/д 0.0 0.03 0.06
Vitamin C (mg) 0.6 0.1 0.0 0.4 0.1 0.2 0.1 1.5 3.0
Thiamin (mg) 0.141 н/д 0.0 0.003 0.001 0.001 0.0 0.146 0.292
Riboflavin (mg) 0.012 н/д 0.0 0.001 0.001 0.002 0.001 0.017 0.034
Niacin (mg) 0.216 н/д 0.0 0.009 0.012 0.01 0.003 0.25 0.5
Pantothenic acid (mg) 0.125 н/д 0.0 0.008 н/д н/д н/д 0.132 0.264
Vitamin B-6 (mg) 0.025 н/д 0.0 0.016 0.001 0.0 0.001 0.043 0.086
Folate (mcg) 2.905 н/д 0.0 0.039 0.685 0.114 0.027 3.77 7.54
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.3 н/д 0.1 0.3 0.1 0.0 0.0 9.9 19.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.0 0.001 0.0 н/д н/д 0.006 0.012
Threonine (g) 0.071 н/д 0.0 0.002 0.001 н/д н/д 0.073 0.146
Isoleucine (g) 0.062 н/д 0.0 0.003 0.001 н/д н/д 0.066 0.132
Leucine (g) 0.125 н/д 0.0 0.004 0.001 н/д н/д 0.13 0.26
Lysine (g) 0.112 н/д 0.0 0.004 0.001 н/д н/д 0.116 0.232
Methionine (g) 0.033 н/д 0.0 0.001 н/д н/д н/д 0.034 0.068
Cystine (g) 0.033 н/д 0.0 0.001 н/д н/д н/д 0.034 0.068
Phenylalanine (g) 0.071 н/д 0.0 0.002 н/д н/д н/д 0.073 0.146
Tyrosine (g) 0.058 н/д 0.0 0.001 н/д н/д н/д 0.059 0.118
Valine (g) 0.083 н/д 0.0 0.004 0.001 н/д н/д 0.088 0.176
Arginine (g) 0.108 н/д 0.0 0.008 н/д н/д н/д 0.116 0.232
Histidine (g) 0.05 н/д 0.0 0.001 н/д н/д н/д 0.051 0.102
Alanine (g) 0.071 н/д 0.0 0.002 н/д н/д н/д 0.072 0.144
Aspartic acid (g) 0.166 н/д 0.0 0.006 н/д н/д н/д 0.172 0.344
Glutamic acid (g) 0.311 н/д 0.0 0.011 н/д н/д н/д 0.322 0.644
Glycine (g) 0.1 н/д 0.0 0.003 н/д н/д н/д 0.102 0.204
Proline (g) 0.154 н/д 0.0 0.001 н/д н/д н/д 0.155 0.31
Serine (g) 0.087 н/д 0.0 0.002 н/д н/д н/д 0.09 0.18
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.004 0.0 н/д н/д н/д н/д н/д 0.004 0.008
Saturated Fat (g) 0.104 0.0 3.729 0.001 0.007 0.0 0.003 3.843 7.686
Phytosterols (mg) н/д н/д 59.67 н/д 0.408 н/д 0.244 60.321 120.642
Monounsaturated Fat (g) 1.091 н/д 19.699 0.0 0.001 0.0 0.003 20.795 41.59
Polyunsaturated (g) 0.394 н/д 2.84 0.003 0.003 0.0 0.003 3.244 6.488