Рецепт Bar B Que Green Beans - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		beans
59.0g 		bacon
29.0g 		sugar
12.22g 		onion
16.5g 		salt
0.5g 		worcestershire sauce
1.91g 		catsup
5.0g 		Всего в порции Всего в рецепте
Protein (g) 4.16 3.36 0.01 0.18 0.0 0.0 0.09 7.81 46.86
Total Fat (g) 0.45 13.06 0.0 0.02 0.0 0.0 0.02 13.54 81.24
Carbohydrates (g) 14.17 0.19 11.99 1.54 0.0 0.37 1.26 29.52 177.12
Ash (g) 0.95 0.73 0.05 0.06 0.5 0.04 0.18 2.51 15.06
Calories (kcal) 76.11 132.82 46.442 6.6 0.0 1.49 4.85 268.312 1609.872
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 11.56 0.16 н/д н/д 0.0 11.72 70.32
Glucose (dextrose) (g) н/д н/д 0.16 0.33 н/д н/д 0.59 1.08 6.48
Fructose (g) н/д н/д 0.14 0.21 н/д н/д 0.46 0.81 4.86
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.09 0.09 0.54
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.28 11.66 0.16 14.7 0.0 1.5 3.46 70.76 424.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 11.86 0.7 0.0 0.19 1.14 13.89 83.34
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.5 0.0 0.0 0.3 0.0 0.0 0.0 5.8 34.8
Calcium (mg) 37.17 1.74 10.144 3.795 0.12 2.044 0.9 55.913 335.478
Iron (mg) 0.64 0.14 0.09 0.03 0.0 0.1 0.03 1.03 6.18
Magnesium (mg) 33.04 3.48 1.1 1.65 0.005 0.248 0.95 40.473 242.838
Phosphorus (mg) 60.18 54.52 0.489 4.785 0.0 1.146 1.65 122.77 736.62
Potassium (mg) 218.3 60.32 16.255 24.09 0.04 15.28 19.1 353.385 2120.31
Sodium (mg) 3.54 241.57 3.422 0.66 193.79 18.718 55.7 517.4 3104.4
Zinc (mg) 0.38 0.34 0.0 0.03 0.0 0.0 0.01 0.77 4.62
Copper (mg) 0.071 0.02 0.006 0.007 0.0 0.004 0.009 0.117 0.702
Manganese (mg) 0.224 0.006 0.007 0.021 0.001 н/д 0.007 0.266 1.596
Selenium (mcg) 0.7 5.9 0.1 0.1 0.0 0.0 0.0 6.8 40.8
Vitamin A, IU (IU) 1.77 10.73 0.0 0.33 0.0 1.509 46.65 60.989 365.934
Retinol (mcg) 0.0 3.19 0.0 0.0 0.0 0.019 0.0 3.209 19.254
Vitamin A, RAE (mcg_RAE) 0.0 3.19 0.0 0.0 0.0 0.096 2.35 5.636 33.816
Beta Carotene (mcg) н/д 0.0 0.0 0.165 0.0 0.821 28.0 28.986 173.916
Vitamin E (mg) н/д 0.08 0.0 0.0 0.0 0.0 0.07 0.16 0.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 835.45 835.45 5012.7
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.66 0.0 0.917 0.0 1.577 9.462
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д н/д 0.01 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 1.2 0.0 0.2 0.8 2.9 17.4
Thiamin (mg) 0.077 0.081 0.0 0.008 0.0 0.001 0.001 0.168 1.008
Riboflavin (mg) 0.035 0.032 0.0 0.005 0.0 0.002 0.007 0.081 0.486
Niacin (mg) 0.325 1.111 0.013 0.02 0.0 0.013 0.072 1.553 9.318
Pantothenic acid (mg) 0.13 0.151 0.016 0.02 0.0 н/д 0.003 0.319 1.914
Vitamin B-6 (mg) 0.065 0.061 0.005 0.02 0.0 0.0 0.008 0.158 0.948
Folate (mcg) 44.25 0.58 0.122 3.135 0.0 0.153 0.5 48.74 292.44
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) н/д 13.5 0.3 1.0 0.0 0.1 0.6 15.5 93.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.029 н/д 0.002 0.0 н/д 0.001 0.079 0.474
Threonine (g) 0.177 0.131 н/д 0.003 0.0 н/д 0.003 0.314 1.884
Isoleucine (g) 0.183 0.157 н/д 0.002 0.0 н/д 0.003 0.344 2.064
Leucine (g) 0.33 0.261 н/д 0.005 0.0 н/д 0.004 0.6 3.6
Lysine (g) 0.283 0.278 н/д 0.007 0.0 н/д 0.004 0.572 3.432
Methionine (g) 0.065 0.075 н/д 0.0 0.0 н/д 0.001 0.141 0.846
Cystine (g) 0.047 0.038 н/д 0.0 0.0 н/д 0.001 0.086 0.516
Phenylalanine (g) 0.224 0.133 н/д 0.005 0.0 н/д 0.003 0.366 2.196
Tyrosine (g) 0.118 0.104 н/д 0.002 0.0 н/д 0.002 0.226 1.356
Valine (g) 0.218 0.18 н/д 0.003 0.0 н/д 0.003 0.404 2.424
Arginine (g) 0.26 0.218 н/д 0.017 0.0 н/д 0.003 0.496 2.976
Histidine (g) 0.118 0.128 н/д 0.002 0.0 н/д 0.002 0.249 1.494
Alanine (g) 0.177 0.215 н/д 0.003 0.0 н/д 0.005 0.399 2.394
Aspartic acid (g) 0.502 0.316 н/д 0.015 0.0 н/д 0.018 0.85 5.1
Glutamic acid (g) 0.637 0.496 н/д 0.043 0.0 н/д 0.055 1.231 7.386
Glycine (g) 0.165 0.235 н/д 0.005 0.0 н/д 0.003 0.408 2.448
Proline (g) 0.177 0.186 н/д 0.002 0.0 н/д 0.003 0.367 2.202
Serine (g) 0.224 0.128 н/д 0.003 0.0 н/д 0.004 0.359 2.154
Cholesterol (mg) 0.0 19.72 0.0 0.0 0.0 0.0 0.0 19.72 118.32
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.047 4.347 0.0 0.007 0.0 0.0 0.002 4.403 26.418
Phytosterols (mg) н/д н/д н/д 2.475 0.0 н/д 0.35 2.825 16.95
Monounsaturated Fat (g) 0.03 5.815 0.0 0.002 0.0 0.0 0.003 5.848 35.088
Polyunsaturated (g) 0.266 1.459 0.0 0.003 0.0 0.0 0.007 1.734 10.404