Рецепт Bar B Que Chicken Chinese Style - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
worcestershire sauce
3.4g |
honey
4.2g |
catsup
3.0g |
sugar
2.75g |
salt
0.6g |
chicken
123.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 22.94 | 23.01 | 230.1 |
| Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 18.58 | 18.59 | 185.9 |
| Carbohydrates (g) | 0.66 | 3.46 | 0.75 | 2.7 | 0.0 | 0.0 | 7.57 | 75.7 |
| Ash (g) | 0.07 | 0.01 | 0.11 | 0.01 | 0.6 | 0.97 | 1.77 | 17.7 |
| Calories (kcal) | 2.652 | 12.768 | 2.91 | 10.45 | 0.0 | 265.207 | 293.987 | 2939.87 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.04 | 0.0 | 2.6 | н/д | н/д | 2.64 | 26.4 |
| Glucose (dextrose) (g) | н/д | 1.5 | 0.35 | 0.04 | н/д | н/д | 1.89 | 18.9 |
| Fructose (g) | н/д | 1.72 | 0.28 | 0.03 | н/д | н/д | 2.03 | 20.3 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.06 | 0.05 | 0.0 | н/д | н/д | 0.11 | 1.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.67 | 0.72 | 2.07 | 0.04 | 0.0 | 81.4 | 86.9 | 869.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 3.45 | 0.68 | 2.67 | 0.0 | 0.0 | 7.14 | 71.4 |
| Galactose (g) | н/д | 0.13 | 0.0 | 0.0 | н/д | н/д | 0.13 | 1.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 3.638 | 0.252 | 0.54 | 2.283 | 0.144 | 13.569 | 20.425 | 204.25 |
| Iron (mg) | 0.18 | 0.02 | 0.02 | 0.02 | 0.0 | 1.11 | 1.34 | 13.4 |
| Magnesium (mg) | 0.442 | 0.084 | 0.57 | 0.248 | 0.006 | 24.67 | 26.02 | 260.2 |
| Phosphorus (mg) | 2.04 | 0.168 | 0.99 | 0.11 | 0.0 | 181.327 | 184.635 | 1846.35 |
| Potassium (mg) | 27.2 | 2.184 | 11.46 | 3.658 | 0.048 | 233.135 | 277.685 | 2776.85 |
| Sodium (mg) | 33.32 | 0.168 | 33.42 | 0.77 | 232.548 | 86.346 | 386.572 | 3865.72 |
| Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 1.62 | 1.64 | 16.4 |
| Copper (mg) | 0.007 | 0.002 | 0.005 | 0.001 | 0.0 | 0.062 | 0.077 | 0.77 |
| Manganese (mg) | н/д | 0.003 | 0.004 | 0.002 | 0.001 | 0.025 | 0.034 | 0.34 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 17.9 | 179.0 |
| Vitamin A, IU (IU) | 2.686 | 0.0 | 27.99 | 0.0 | 0.0 | 172.693 | 203.369 | 2033.69 |
| Retinol (mcg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 50.574 | 50.608 | 506.08 |
| Vitamin A, RAE (mcg_RAE) | 0.17 | 0.0 | 1.41 | 0.0 | 0.0 | 51.808 | 53.388 | 533.88 |
| Beta Carotene (mcg) | 1.462 | 0.0 | 16.8 | 0.0 | 0.0 | 0.0 | 18.262 | 182.62 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.37 | 0.42 | 4.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 501.27 | 0.0 | 0.0 | 0.0 | 501.27 | 5012.7 |
| Lutein + zeaxanthin (mcg) | 1.632 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.632 | 16.32 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 2.0 | 2.9 | 29.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.077 | 0.77 |
| Riboflavin (mg) | 0.004 | 0.002 | 0.004 | 0.0 | 0.0 | 0.148 | 0.158 | 1.58 |
| Niacin (mg) | 0.024 | 0.005 | 0.043 | 0.003 | 0.0 | 8.388 | 8.463 | 84.63 |
| Pantothenic acid (mg) | н/д | 0.003 | 0.002 | 0.004 | 0.0 | 1.123 | 1.131 | 11.31 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.005 | 0.001 | 0.0 | 0.432 | 0.438 | 4.38 |
| Folate (mcg) | 0.272 | 0.084 | 0.3 | 0.028 | 0.0 | 7.401 | 8.085 | 80.85 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 | 3.8 |
| Choline (mg) | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 73.6 | 74.3 | 743.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.259 | 0.26 | 2.6 |
| Threonine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.95 | 0.952 | 9.52 |
| Isoleucine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.135 | 1.137 | 11.37 |
| Leucine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.665 | 1.668 | 16.68 |
| Lysine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.863 | 1.865 | 18.65 |
| Methionine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.604 | 0.605 | 6.05 |
| Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.308 | 0.309 | 3.09 |
| Phenylalanine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.888 | 0.89 | 8.9 |
| Tyrosine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.74 | 0.742 | 7.42 |
| Valine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.11 | 1.112 | 11.12 |
| Arginine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.443 | 1.445 | 14.45 |
| Histidine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.666 | 0.667 | 6.67 |
| Alanine (g) | н/д | 0.0 | 0.003 | н/д | 0.0 | 1.345 | 1.348 | 13.48 |
| Aspartic acid (g) | н/д | 0.001 | 0.011 | н/д | 0.0 | 2.048 | 2.059 | 20.59 |
| Glutamic acid (g) | н/д | 0.001 | 0.033 | н/д | 0.0 | 3.343 | 3.377 | 33.77 |
| Glycine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 1.505 | 1.507 | 15.07 |
| Proline (g) | н/д | 0.004 | 0.002 | н/д | 0.0 | 1.123 | 1.128 | 11.28 |
| Serine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.814 | 0.817 | 8.17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.514 | 92.514 | 925.14 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 5.316 | 5.318 | 53.18 |
| Phytosterols (mg) | н/д | н/д | 0.21 | н/д | 0.0 | н/д | 0.21 | 2.1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 7.697 | 7.699 | 76.99 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 3.984 | 3.988 | 39.88 |