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Рецепт Bar B Q Tofu
by Global Cookbook

Bar B Q Tofu
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Ингредиенты

  • 2 pkt hard tofu
  • 1 lrg onion OPT green pepper oil
  • 1 x Bar b q sauce

Инструкции

  1. Drain the water off tofu, wrap in foil or possibly baggies and freeze. Defrost , squeeze all water out ( at this point tofu is like a sponge. Brown onion and green pepper if you wish, when soft, tear tofu into small pcs, add in to skillet, stir a few min, then add in barb q sauce. Serve on buns, you would never know this is tofu you re eating, plus you are getting the added benefit of soy.