Рецепт Bar B Q Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.83g |
oil
18.17g |
garlic
0.41g |
rosemary
0.2g |
basil
0.02g |
oregano
0.04g |
salt
0.25g |
cayenne pepper
0.08g |
lemon juice
0.42g |
shrimp
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 15.35 | 15.57 | 186.84 |
Total Fat (g) | 15.28 | 18.17 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.31 | 34.8 | 417.6 |
Carbohydrates (g) | 0.01 | 0.0 | 0.13 | 0.13 | 0.0 | 0.03 | 0.0 | 0.04 | 0.04 | 0.69 | 1.07 | 12.84 |
Ash (g) | 0.4 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.91 | 1.58 | 18.96 |
Calories (kcal) | 135.035 | 160.593 | 0.605 | 0.662 | 0.005 | 0.128 | 0.0 | 0.239 | 0.106 | 80.134 | 377.507 | 4530.084 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.99 | 0.0 | 0.24 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.38 | 57.35 | 61.01 | 732.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 4.52 | 0.0 | 0.735 | 2.56 | 0.042 | 0.657 | 0.06 | 0.111 | 0.03 | 39.311 | 48.025 | 576.3 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.82 | 1.92 | 23.04 |
Magnesium (mg) | 0.377 | 0.0 | 0.102 | 0.44 | 0.015 | 0.113 | 0.003 | 0.114 | 0.025 | 27.971 | 29.159 | 349.908 |
Phosphorus (mg) | 4.52 | 0.0 | 0.621 | 0.14 | 0.013 | 0.083 | 0.0 | 0.22 | 0.025 | 154.977 | 160.599 | 1927.188 |
Potassium (mg) | 4.52 | 0.0 | 1.628 | 1.91 | 0.069 | 0.695 | 0.02 | 1.511 | 0.525 | 139.857 | 150.735 | 1808.82 |
Sodium (mg) | 108.48 | 0.0 | 0.069 | 0.1 | 0.001 | 0.006 | 96.895 | 0.023 | 0.004 | 111.886 | 317.463 | 3809.556 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.87 | 10.44 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.197 | 0.2 | 2.4 |
Manganese (mg) | 0.0 | н/д | 0.007 | 0.004 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.038 | 0.052 | 0.624 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 29.0 | 348.0 |
Vitamin A, IU (IU) | 470.645 | 0.0 | 0.037 | 6.256 | 1.238 | 2.876 | 0.0 | 31.208 | 0.085 | 136.077 | 648.421 | 7781.052 |
Retinol (mcg) | 126.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 167.195 | 2006.34 |
Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | 0.0 | 0.312 | 0.062 | 0.144 | 0.0 | 1.561 | 0.004 | 40.823 | 171.726 | 2060.712 |
Beta Carotene (mcg) | 29.757 | 0.0 | 0.02 | н/д | 0.737 | 1.713 | 0.0 | 16.38 | 0.013 | 0.0 | 48.62 | 583.44 |
Vitamin E (mg) | 0.44 | 1.67 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.83 | 2.97 | 35.64 |
Vitamin D (IU) | 10.547 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 125.456 | 1505.472 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.065 | н/д | 1.326 | 0.359 | 0.0 | 9.868 | 0.038 | 0.0 | 11.656 | 139.872 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.08 | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.5 | 2.0 | 24.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.027 | 0.324 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.031 | 0.372 |
Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.002 | 0.0 | 0.003 | 0.0 | 0.007 | 0.0 | 1.928 | 1.95 | 23.4 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.212 | 0.235 | 2.82 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.003 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.076 | 0.087 | 1.044 |
Folate (mcg) | 0.565 | 0.0 | 0.012 | 0.614 | 0.016 | 0.114 | 0.0 | 0.08 | 0.055 | 2.268 | 3.724 | 44.688 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.91 | 10.92 |
Choline (mg) | 3.5 | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.2 | 64.9 | 778.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.212 | 0.214 | 2.568 |
Threonine (g) | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.62 | 0.628 | 7.536 |
Isoleucine (g) | 0.009 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.748 | 0.759 | 9.108 |
Leucine (g) | 0.015 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.217 | 1.234 | 14.808 |
Lysine (g) | 0.013 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.338 | 1.352 | 16.224 |
Methionine (g) | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.431 | 0.435 | 5.22 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.174 | 0.176 | 2.112 |
Phenylalanine (g) | 0.008 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.65 | 0.658 | 7.896 |
Tyrosine (g) | 0.008 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.514 | 0.522 | 6.264 |
Valine (g) | 0.011 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.726 | 0.738 | 8.856 |
Arginine (g) | 0.006 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.346 | 1.354 | 16.248 |
Histidine (g) | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.31 | 0.314 | 3.768 |
Alanine (g) | 0.006 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.869 | 0.876 | 10.512 |
Aspartic acid (g) | 0.011 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.588 | 1.601 | 19.212 |
Glutamic acid (g) | 0.034 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 2.623 | 2.661 | 31.932 |
Glycine (g) | 0.004 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.93 | 0.934 | 11.208 |
Proline (g) | 0.015 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.507 | 0.522 | 6.264 |
Serine (g) | 0.009 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.605 | 0.615 | 7.38 |
Cholesterol (mg) | 40.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.909 | 155.401 | 1864.812 |
Trans Fat (g) | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 9.675 | 1.35 | 0.0 | 0.015 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.249 | 11.293 | 135.516 |
Phytosterols (mg) | н/д | 45.417 | н/д | 0.116 | н/д | 0.085 | 0.0 | 0.062 | н/д | н/д | 45.68 | 548.16 |
Monounsaturated Fat (g) | 3.959 | 4.129 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.189 | 8.285 | 99.42 |
Polyunsaturated (g) | 0.573 | 11.834 | 0.001 | 0.005 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.507 | 12.927 | 155.124 |