Рецепт Bar B Q Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spare
105.84g |
ketchup
20.0g |
onion
12.0g |
cider vinegar
4.98g |
water
4.94g |
sugar
6.11g |
worcestershire sauce
2.83g |
salt
1.0g |
mustard
0.83g |
sauce
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.37 | 0.35 | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 16.9 | 202.8 |
Total Fat (g) | 24.77 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 24.87 | 298.44 |
Carbohydrates (g) | 0.0 | 5.03 | 1.12 | 0.05 | 0.0 | 5.99 | 0.55 | 0.0 | 0.04 | 0.0 | 12.79 | 153.48 |
Ash (g) | 0.71 | 0.73 | 0.04 | 0.01 | 0.0 | 0.03 | 0.06 | 1.0 | 0.03 | 0.0 | 2.61 | 31.32 |
Calories (kcal) | 293.17 | 19.4 | 4.8 | 1.046 | 0.0 | 23.221 | 2.21 | 0.0 | 0.558 | 0.012 | 344.417 | 4133.004 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.0 | 0.12 | 0.0 | н/д | 5.78 | н/д | н/д | 0.0 | н/д | 5.9 | 70.8 |
Glucose (dextrose) (g) | н/д | 2.35 | 0.24 | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | н/д | 2.68 | 32.16 |
Fructose (g) | н/д | 1.86 | 0.15 | 0.01 | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 2.1 | 25.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.35 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.24 | 13.83 | 10.69 | 4.67 | 4.93 | 0.08 | 2.23 | 0.0 | 0.69 | 0.1 | 100.46 | 1205.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.55 | 0.51 | 0.02 | 0.0 | 5.93 | 0.28 | 0.0 | 0.01 | 0.0 | 11.3 | 135.6 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 15.876 | 3.6 | 2.76 | 0.349 | 0.148 | 5.072 | 3.032 | 0.24 | 0.483 | 0.012 | 31.571 | 378.852 |
Iron (mg) | 0.96 | 0.1 | 0.03 | 0.01 | 0.0 | 0.04 | 0.15 | 0.0 | 0.01 | 0.0 | 1.31 | 15.72 |
Magnesium (mg) | 16.934 | 3.8 | 1.2 | 0.249 | 0.049 | 0.55 | 0.368 | 0.01 | 0.408 | 0.012 | 23.581 | 282.972 |
Phosphorus (mg) | 149.231 | 6.6 | 3.48 | 0.398 | 0.0 | 0.244 | 1.7 | 0.0 | 0.883 | 0.023 | 162.56 | 1950.72 |
Potassium (mg) | 256.127 | 76.4 | 17.52 | 3.635 | 0.0 | 8.127 | 22.667 | 0.08 | 1.15 | 0.128 | 385.834 | 4630.008 |
Sodium (mg) | 85.729 | 222.8 | 0.48 | 0.249 | 0.198 | 1.711 | 27.767 | 387.58 | 9.458 | 0.633 | 736.604 | 8839.248 |
Zinc (mg) | 2.65 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 2.73 | 32.76 |
Copper (mg) | 0.085 | 0.036 | 0.005 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 0.001 | 0.0 | 0.136 | 1.632 |
Manganese (mg) | 0.011 | 0.026 | 0.016 | 0.012 | 0.0 | 0.004 | н/д | 0.001 | 0.004 | 0.0 | 0.073 | 0.876 |
Selenium (mcg) | 23.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 23.8 | 285.6 |
Vitamin A, IU (IU) | 0.0 | 186.6 | 0.24 | 0.0 | 0.0 | 0.0 | 2.238 | 0.0 | 0.592 | 1.64 | 191.31 | 2295.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.033 | 0.082 | 9.657 | 115.884 |
Beta Carotene (mcg) | 0.0 | 112.0 | 0.12 | 0.0 | 0.0 | 0.0 | 1.218 | 0.0 | 0.242 | 0.919 | 114.499 | 1373.988 |
Vitamin E (mg) | 0.39 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 8.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3341.8 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 1.36 | 0.0 | 0.15 | 0.01 | 2.0 | 24.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.3 | 51.6 |
Thiamin (mg) | 0.339 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.352 | 4.224 |
Riboflavin (mg) | 0.265 | 0.026 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.298 | 3.576 |
Niacin (mg) | 4.932 | 0.286 | 0.014 | 0.0 | 0.0 | 0.007 | 0.02 | 0.0 | 0.004 | 0.0 | 5.264 | 63.168 |
Pantothenic acid (mg) | 0.667 | 0.01 | 0.014 | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.003 | 0.0 | 0.702 | 8.424 |
Vitamin B-6 (mg) | 0.603 | 0.03 | 0.014 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.651 | 7.812 |
Folate (mcg) | 0.0 | 2.0 | 2.28 | 0.0 | 0.0 | 0.061 | 0.227 | 0.0 | 0.058 | 0.001 | 4.627 | 55.524 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 63.2 | 2.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 66.8 | 801.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
Tryptophan (g) | 0.169 | 0.004 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.175 | 2.1 |
Threonine (g) | 0.741 | 0.012 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.757 | 9.084 |
Isoleucine (g) | 0.804 | 0.01 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.817 | 9.804 |
Leucine (g) | 1.397 | 0.016 | 0.004 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.0 | 1.419 | 17.028 |
Lysine (g) | 1.524 | 0.016 | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | 1.547 | 18.564 |
Methionine (g) | 0.455 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.46 | 5.52 |
Cystine (g) | 0.191 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.195 | 2.34 |
Phenylalanine (g) | 0.688 | 0.012 | 0.004 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.705 | 8.46 |
Tyrosine (g) | 0.624 | 0.008 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.635 | 7.62 |
Valine (g) | 0.857 | 0.012 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.873 | 10.476 |
Arginine (g) | 1.09 | 0.01 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | 1.114 | 13.368 |
Histidine (g) | 0.709 | 0.008 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.719 | 8.628 |
Alanine (g) | 0.963 | 0.018 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.985 | 11.82 |
Aspartic acid (g) | 1.598 | 0.07 | 0.011 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.0 | 1.682 | 20.184 |
Glutamic acid (g) | 2.614 | 0.22 | 0.031 | 0.0 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 2.872 | 34.464 |
Glycine (g) | 0.741 | 0.01 | 0.004 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.757 | 9.084 |
Proline (g) | 0.667 | 0.012 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.683 | 8.196 |
Serine (g) | 0.709 | 0.014 | 0.002 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.727 | 8.724 |
Cholesterol (mg) | 84.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.67 | 1016.04 |
Trans Fat (g) | 0.233 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.233 | 2.796 |
Saturated Fat (g) | 7.97 | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 7.985 | 95.82 |
Phytosterols (mg) | н/д | 1.4 | 1.8 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.2 | 38.4 |
Monounsaturated Fat (g) | 9.039 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 9.072 | 108.864 |
Polyunsaturated (g) | 4.181 | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 4.217 | 50.604 |