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Рецепт Bar B Q Pork Sandwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
12.0g 		butter
10.65g 		celery
11.24g 		peppers
15.27g 		sugar
6.88g 		catsup
60.0g 		vinegar
20.0g 		mustard
2.5g 		water
29.63g 		salt
0.75g 		worcestershire sauce
8.5g 		pork
92.27g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.09 0.08 0.13 0.01 1.04 0.0 0.11 0.0 0.0 0.0 20.11 21.71 86.84
Total Fat (g) 0.01 8.64 0.02 0.03 0.0 0.19 0.0 0.1 0.0 0.0 0.0 5.98 14.96 59.84
Carbohydrates (g) 1.12 0.01 0.33 0.71 6.74 15.09 0.19 0.13 0.0 0.0 1.65 0.0 25.98 103.92
Ash (g) 0.04 0.22 0.08 0.07 0.03 2.2 н/д 0.09 0.03 0.75 0.17 0.9 4.59 18.36
Calories (kcal) 4.8 76.361 1.798 3.055 26.125 58.2 4.2 1.675 0.0 0.0 6.63 140.251 323.093 1292.372
Starch (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) 0.12 н/д 0.01 0.02 6.5 0.0 н/д 0.01 н/д н/д н/д н/д 6.65 26.6
Glucose (dextrose) (g) 0.24 н/д 0.06 0.18 0.09 7.05 н/д 0.01 н/д н/д н/д н/д 7.63 30.52
Fructose (g) 0.15 н/д 0.06 0.17 0.08 5.57 н/д 0.0 н/д н/д н/д н/д 6.04 24.16
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 1.04 н/д 0.0 н/д н/д н/д н/д 1.04 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 1.69 10.72 14.34 0.09 41.49 18.76 2.07 29.6 0.0 6.68 66.42 202.54 810.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.01 0.21 0.37 6.67 13.66 0.08 0.02 0.0 0.0 0.85 0.0 22.37 89.48
Galactose (g) 0.0 н/д 0.07 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 0.2 0.0 0.2 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 2.76 2.556 4.495 1.527 5.706 10.8 1.4 1.45 0.889 0.18 9.095 4.614 45.471 181.884
Iron (mg) 0.03 0.0 0.02 0.05 0.05 0.31 0.04 0.04 0.0 0.0 0.45 0.71 1.7 6.8
Magnesium (mg) 1.2 0.213 1.236 1.527 0.619 11.4 1.0 1.225 0.296 0.008 1.105 20.299 40.128 160.512
Phosphorus (mg) 3.48 2.556 2.697 3.055 0.275 19.8 1.6 2.65 0.0 0.0 5.1 190.999 232.211 928.844
Potassium (mg) 17.519 2.556 29.214 26.727 9.144 229.2 14.6 3.45 0.0 0.06 68.0 388.457 788.927 3155.708
Sodium (mg) 0.48 61.344 8.989 0.458 1.925 668.4 1.0 28.375 1.185 290.685 83.3 41.522 1187.663 4750.652
Zinc (mg) 0.02 0.01 0.01 0.02 0.0 0.16 0.01 0.02 0.0 0.0 0.02 1.56 1.83 7.32
Copper (mg) 0.005 0.0 0.004 0.011 0.003 0.108 0.002 0.002 0.003 0.0 0.017 0.055 0.211 0.844
Manganese (mg) 0.016 0.0 0.011 0.018 0.004 0.078 н/д 0.011 0.0 0.001 н/д 0.009 0.148 0.592
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.8 0.0 0.0 0.0 32.7 34.0 136.0
Vitamin A, IU (IU) 0.24 266.144 50.451 56.508 0.0 559.8 н/д 1.775 0.0 0.0 6.715 6.459 948.091 3792.364
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 1.845 73.392 293.568
Vitamin A, RAE (mcg_RAE) 0.0 72.846 2.472 2.749 0.0 28.2 0.0 0.1 0.0 0.0 0.425 1.845 108.637 434.548
Beta Carotene (mcg) 0.12 16.827 30.338 31.767 0.0 336.0 0.0 0.725 0.0 0.0 3.655 0.0 419.432 1677.728
Vitamin E (mg) 0.0 0.25 0.03 0.06 0.0 0.88 0.0 0.01 0.0 0.0 0.01 0.17 1.39 5.56
Vitamin D (IU) н/д 5.964 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 40101.6
Lutein + zeaxanthin (mcg) 0.48 0.0 31.799 52.079 0.0 0.0 0.0 0.45 0.0 0.0 4.08 0.0 88.888 355.552
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.08 н/д 0.05 н/д н/д н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.3 12.3 0.0 9.1 0.0 0.0 0.0 0.0 1.1 0.3 24.0 96.0
Thiamin (mg) 0.006 0.001 0.002 0.009 0.0 0.006 0.0 0.009 0.0 0.0 0.006 0.794 0.832 3.328
Riboflavin (mg) 0.004 0.003 0.007 0.005 0.0 0.078 0.0 0.001 0.0 0.0 0.011 0.249 0.357 1.428
Niacin (mg) 0.014 0.004 0.036 0.073 0.008 0.858 0.0 0.013 0.0 0.0 0.06 4.65 5.716 22.864
Pantothenic acid (mg) 0.014 0.012 0.028 0.015 0.009 0.03 н/д 0.008 0.0 0.0 н/д 0.71 0.826 3.304
Vitamin B-6 (mg) 0.014 0.0 0.008 0.034 0.003 0.09 0.0 0.002 0.0 0.0 0.0 0.434 0.584 2.336
Folate (mcg) 2.28 0.32 4.045 1.527 0.069 6.0 0.0 0.175 0.0 0.0 0.68 6.459 21.554 86.216
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.51 2.04
Choline (mg) 0.7 2.0 0.7 0.8 0.2 7.5 0.0 0.6 0.0 0.0 0.2 н/д 12.7 50.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.002 н/д 0.012 н/д 0.0 н/д 0.0 н/д 0.258 0.276 1.104
Threonine (g) 0.002 0.004 0.002 0.006 н/д 0.036 н/д 0.004 н/д 0.0 н/д 0.923 0.978 3.912
Isoleucine (g) 0.001 0.005 0.002 0.003 н/д 0.03 н/д 0.004 н/д 0.0 н/д 0.941 0.987 3.948
Leucine (g) 0.004 0.009 0.003 0.006 н/д 0.048 н/д 0.008 н/д 0.0 н/д 1.615 1.692 6.768
Lysine (g) 0.005 0.007 0.003 0.006 н/д 0.048 н/д 0.007 н/д 0.0 н/д 1.808 1.885 7.54
Methionine (g) 0.0 0.002 0.001 0.002 н/д 0.012 н/д 0.002 н/д 0.0 н/д 0.535 0.554 2.216
Cystine (g) 0.0 0.001 0.0 0.002 н/д 0.012 н/д 0.002 н/д 0.0 н/д 0.258 0.275 1.1
Phenylalanine (g) 0.004 0.004 0.002 0.014 н/д 0.036 н/д 0.004 н/д 0.0 н/д 0.803 0.867 3.468
Tyrosine (g) 0.001 0.004 0.001 0.002 н/д 0.024 н/д 0.004 н/д 0.0 н/д 0.701 0.737 2.948
Valine (g) 0.002 0.006 0.003 0.006 н/д 0.036 н/д 0.005 н/д 0.0 н/д 1.089 1.148 4.592
Arginine (g) 0.012 0.003 0.002 0.005 н/д 0.03 н/д 0.007 н/д 0.0 н/д 1.255 1.313 5.252
Histidine (g) 0.001 0.002 0.001 0.002 н/д 0.024 н/д 0.003 н/д 0.0 н/д 0.803 0.836 3.344
Alanine (g) 0.002 0.003 0.002 0.006 н/д 0.054 н/д 0.004 н/д 0.0 н/д 1.172 1.244 4.976
Aspartic acid (g) 0.011 0.006 0.013 0.032 н/д 0.21 н/д 0.01 н/д 0.0 н/д 1.864 2.147 8.588
Glutamic acid (g) 0.031 0.019 0.01 0.029 н/д 0.66 н/д 0.019 н/д 0.0 н/д 3.146 3.915 15.66
Glycine (g) 0.004 0.002 0.002 0.005 н/д 0.03 н/д 0.006 н/д 0.0 н/д 0.96 1.008 4.032
Proline (g) 0.001 0.009 0.002 0.003 н/д 0.036 н/д 0.009 н/д 0.0 н/д 0.812 0.872 3.488
Serine (g) 0.002 0.005 0.002 0.008 н/д 0.042 н/д 0.005 н/д 0.0 н/д 0.83 0.895 3.58
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.749 73.646 294.584
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 5.471 0.004 0.009 0.0 0.024 0.0 0.006 0.0 0.0 0.0 2.067 7.586 30.344
Phytosterols (mg) 1.8 н/д 0.674 1.375 н/д 4.2 н/д н/д н/д 0.0 н/д н/д 8.049 32.196
Monounsaturated Fat (g) 0.001 2.239 0.003 0.002 0.0 0.03 0.0 0.066 0.0 0.0 0.0 2.704 5.044 20.176
Polyunsaturated (g) 0.002 0.324 0.009 0.009 0.0 0.078 0.0 0.024 0.0 0.0 0.0 0.646 1.092 4.368