Рецепт Bar B Q Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork chops
57.0g |
ketchup
240.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 7.64 | 4.18 | 11.81 | 11.81 |
Total Fat (g) | 15.16 | 0.74 | 15.91 | 15.91 |
Carbohydrates (g) | 2.62 | 60.36 | 62.98 | 62.98 |
Ash (g) | н/д | 8.78 | 8.78 | 8.78 |
Calories (kcal) | 179.55 | 232.8 | 412.35 | 412.35 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 28.2 | 28.2 | 28.2 |
Fructose (g) | н/д | 22.3 | 22.3 | 22.3 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 4.15 | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.47 | 165.96 | 195.43 | 195.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 54.65 | 54.65 | 54.65 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.7 | 0.7 |
Calcium (mg) | 0.0 | 43.2 | 43.2 | 43.2 |
Iron (mg) | 0.36 | 1.22 | 1.59 | 1.59 |
Magnesium (mg) | 7.98 | 45.6 | 53.58 | 53.58 |
Phosphorus (mg) | 86.07 | 79.2 | 165.27 | 165.27 |
Potassium (mg) | 233.13 | 916.8 | 1149.93 | 1149.93 |
Sodium (mg) | 758.1 | 2673.6 | 3431.7 | 3431.7 |
Zinc (mg) | 0.91 | 0.62 | 1.53 | 1.53 |
Copper (mg) | 0.029 | 0.432 | 0.461 | 0.461 |
Manganese (mg) | н/д | 0.312 | 0.312 | 0.312 |
Selenium (mcg) | 13.1 | 0.7 | 13.8 | 13.8 |
Vitamin A, IU (IU) | н/д | 2239.2 | 2239.2 | 2239.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 112.8 | 112.8 | 112.8 |
Beta Carotene (mcg) | 0.0 | 1344.0 | 1344.0 | 1344.0 |
Vitamin E (mg) | 0.24 | 3.5 | 3.74 | 3.74 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 40101.6 | 40101.6 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.31 | 0.31 | 0.31 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 36.2 | 36.2 | 36.2 |
Thiamin (mg) | 0.182 | 0.024 | 0.206 | 0.206 |
Riboflavin (mg) | 0.103 | 0.312 | 0.415 | 0.415 |
Niacin (mg) | 2.012 | 3.432 | 5.444 | 5.444 |
Pantothenic acid (mg) | н/д | 0.12 | 0.12 | 0.12 |
Vitamin B-6 (mg) | 0.125 | 0.36 | 0.485 | 0.485 |
Folate (mcg) | 1.71 | 24.0 | 25.71 | 25.71 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.26 | 0.26 |
Choline (mg) | 39.0 | 30.0 | 69.0 | 69.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.048 | 0.048 | 0.048 |
Threonine (g) | н/д | 0.144 | 0.144 | 0.144 |
Isoleucine (g) | н/д | 0.12 | 0.12 | 0.12 |
Leucine (g) | н/д | 0.192 | 0.192 | 0.192 |
Lysine (g) | н/д | 0.192 | 0.192 | 0.192 |
Methionine (g) | н/д | 0.048 | 0.048 | 0.048 |
Cystine (g) | н/д | 0.048 | 0.048 | 0.048 |
Phenylalanine (g) | н/д | 0.144 | 0.144 | 0.144 |
Tyrosine (g) | н/д | 0.096 | 0.096 | 0.096 |
Valine (g) | н/д | 0.144 | 0.144 | 0.144 |
Arginine (g) | н/д | 0.12 | 0.12 | 0.12 |
Histidine (g) | н/д | 0.096 | 0.096 | 0.096 |
Alanine (g) | н/д | 0.216 | 0.216 | 0.216 |
Aspartic acid (g) | н/д | 0.84 | 0.84 | 0.84 |
Glutamic acid (g) | н/д | 2.64 | 2.64 | 2.64 |
Glycine (g) | н/д | 0.12 | 0.12 | 0.12 |
Proline (g) | н/д | 0.144 | 0.144 | 0.144 |
Serine (g) | н/д | 0.168 | 0.168 | 0.168 |
Cholesterol (mg) | 40.47 | 0.0 | 40.47 | 40.47 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.694 | 0.096 | 5.79 | 5.79 |
Phytosterols (mg) | н/д | 16.8 | 16.8 | 16.8 |
Monounsaturated Fat (g) | 7.701 | 0.12 | 7.821 | 7.821 |
Polyunsaturated (g) | 1.151 | 0.312 | 1.463 | 1.463 |