Рецепт Bar B Q Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
176.9g |
catsup
75.0g |
vinegar
10.0g |
mustard
1.1g |
chili
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 38.56 | 1.31 | 0.0 | 0.27 | н/д | 40.14 | 240.84 |
Total Fat (g) | 11.46 | 0.23 | 0.0 | 0.32 | н/д | 12.01 | 72.06 |
Carbohydrates (g) | 0.0 | 18.86 | 0.09 | 0.38 | н/д | 19.34 | 116.04 |
Ash (g) | 1.73 | 2.75 | н/д | 0.05 | н/д | 4.53 | 27.18 |
Calories (kcal) | 268.888 | 72.75 | 2.1 | 5.159 | н/д | 348.897 | 2093.382 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | 8.81 | н/д | 0.03 | н/д | 8.84 | 53.04 |
Fructose (g) | н/д | 6.97 | н/д | 0.0 | н/д | 6.97 | 41.82 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 1.3 | н/д | 0.0 | н/д | 1.3 | 7.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 127.33 | 51.86 | 9.38 | 0.08 | н/д | 188.65 | 1131.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.08 | 0.04 | 0.07 | н/д | 17.19 | 103.14 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | н/д | 0.4 | 2.4 |
Calcium (mg) | 8.845 | 13.5 | 0.7 | 5.731 | н/д | 28.776 | 172.656 |
Iron (mg) | 1.36 | 0.38 | 0.02 | 0.11 | н/д | 1.87 | 11.22 |
Magnesium (mg) | 38.918 | 14.25 | 0.5 | 3.278 | н/д | 56.946 | 341.676 |
Phosphorus (mg) | 366.183 | 24.75 | 0.8 | 9.251 | н/д | 400.984 | 2405.904 |
Potassium (mg) | 744.749 | 286.5 | 7.3 | 7.502 | н/д | 1046.051 | 6276.306 |
Sodium (mg) | 79.605 | 835.5 | 0.5 | 0.055 | н/д | 915.66 | 5493.96 |
Zinc (mg) | 2.99 | 0.2 | 0.0 | 0.06 | н/д | 3.25 | 19.5 |
Copper (mg) | 0.106 | 0.135 | 0.001 | 0.005 | н/д | 0.247 | 1.482 |
Manganese (mg) | 0.018 | 0.098 | н/д | 0.019 | н/д | 0.135 | 0.81 |
Selenium (mcg) | 62.6 | 0.2 | 0.0 | 1.5 | н/д | 64.3 | 385.8 |
Vitamin A, IU (IU) | 12.383 | 699.75 | н/д | 0.682 | н/д | 712.815 | 4276.89 |
Retinol (mcg) | 3.538 | 0.0 | 0.0 | 0.0 | н/д | 3.538 | 21.228 |
Vitamin A, RAE (mcg_RAE) | 3.538 | 35.25 | 0.0 | 0.033 | н/д | 38.821 | 232.926 |
Beta Carotene (mcg) | 0.0 | 420.0 | 0.0 | 0.407 | н/д | 420.407 | 2522.442 |
Vitamin E (mg) | 0.32 | 1.1 | 0.0 | 0.03 | н/д | 1.45 | 8.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 12531.75 | 0.0 | 0.0 | н/д | 12531.75 | 75190.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.928 | н/д | 4.928 | 29.568 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.21 | н/д | 0.3 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.5 | 11.3 | 0.0 | 0.0 | н/д | 11.9 | 71.4 |
Thiamin (mg) | 1.521 | 0.008 | 0.0 | 0.006 | н/д | 1.535 | 9.21 |
Riboflavin (mg) | 0.478 | 0.098 | 0.0 | 0.004 | н/д | 0.579 | 3.474 |
Niacin (mg) | 8.916 | 1.073 | 0.0 | 0.087 | н/д | 10.075 | 60.45 |
Pantothenic acid (mg) | 1.362 | 0.038 | н/д | н/д | н/д | 1.4 | 8.4 |
Vitamin B-6 (mg) | 0.831 | 0.113 | 0.0 | 0.005 | н/д | 0.949 | 5.694 |
Folate (mcg) | 12.383 | 7.5 | 0.0 | 0.836 | н/д | 20.719 | 124.314 |
Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.0 | н/д | 0.94 | 5.64 |
Choline (mg) | н/д | 9.4 | 0.0 | 1.3 | н/д | 10.7 | 64.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.495 | 0.015 | н/д | 0.006 | н/д | 0.516 | 3.096 |
Threonine (g) | 1.769 | 0.045 | н/д | 0.012 | н/д | 1.826 | 10.956 |
Isoleucine (g) | 1.804 | 0.038 | н/д | 0.012 | н/д | 1.854 | 11.124 |
Leucine (g) | 3.096 | 0.06 | н/д | 0.02 | н/д | 3.175 | 19.05 |
Lysine (g) | 3.467 | 0.06 | н/д | 0.017 | н/д | 3.544 | 21.264 |
Methionine (g) | 1.026 | 0.015 | н/д | 0.005 | н/д | 1.046 | 6.276 |
Cystine (g) | 0.495 | 0.015 | н/д | 0.006 | н/д | 0.517 | 3.102 |
Phenylalanine (g) | 1.539 | 0.045 | н/д | 0.012 | н/д | 1.596 | 9.576 |
Tyrosine (g) | 1.344 | 0.03 | н/д | 0.008 | н/д | 1.383 | 8.298 |
Valine (g) | 2.087 | 0.045 | н/д | 0.015 | н/д | 2.147 | 12.882 |
Arginine (g) | 2.406 | 0.038 | н/д | 0.019 | н/д | 2.463 | 14.778 |
Histidine (g) | 1.539 | 0.03 | н/д | 0.008 | н/д | 1.577 | 9.462 |
Alanine (g) | 2.247 | 0.068 | н/д | 0.013 | н/д | 2.327 | 13.962 |
Aspartic acid (g) | 3.573 | 0.263 | н/д | 0.022 | н/д | 3.858 | 23.148 |
Glutamic acid (g) | 6.032 | 0.825 | н/д | 0.055 | н/д | 6.912 | 41.472 |
Glycine (g) | 1.84 | 0.038 | н/д | 0.014 | н/д | 1.892 | 11.352 |
Proline (g) | 1.557 | 0.045 | н/д | 0.021 | н/д | 1.623 | 9.738 |
Serine (g) | 1.592 | 0.053 | н/д | 0.012 | н/д | 1.656 | 9.936 |
Cholesterol (mg) | 97.295 | 0.0 | 0.0 | 0.0 | н/д | 97.295 | 583.77 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.963 | 0.03 | 0.0 | 0.016 | н/д | 4.009 | 24.054 |
Phytosterols (mg) | н/д | 5.25 | н/д | 1.298 | н/д | 6.548 | 39.288 |
Monounsaturated Fat (g) | 5.183 | 0.038 | 0.0 | 0.218 | н/д | 5.439 | 32.634 |
Polyunsaturated (g) | 1.238 | 0.098 | 0.0 | 0.059 | н/д | 1.395 | 8.37 |