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Рецепт Bar B Q Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chili pwdr to taste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
pork
176.9g
catsup
75.0g
vinegar
10.0g
mustard
1.1g
chili
0.0g
Всего в порции Всего в рецепте
Protein (g) 38.56 1.31 0.0 0.27 н/д 40.14 240.84
Total Fat (g) 11.46 0.23 0.0 0.32 н/д 12.01 72.06
Carbohydrates (g) 0.0 18.86 0.09 0.38 н/д 19.34 116.04
Ash (g) 1.73 2.75 н/д 0.05 н/д 4.53 27.18
Calories (kcal) 268.888 72.75 2.1 5.159 н/д 348.897 2093.382
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.04 н/д 0.04 0.24
Glucose (dextrose) (g) н/д 8.81 н/д 0.03 н/д 8.84 53.04
Fructose (g) н/д 6.97 н/д 0.0 н/д 6.97 41.82
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 1.3 н/д 0.0 н/д 1.3 7.8
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 127.33 51.86 9.38 0.08 н/д 188.65 1131.9
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 17.08 0.04 0.07 н/д 17.19 103.14
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 н/д 0.4 2.4
Calcium (mg) 8.845 13.5 0.7 5.731 н/д 28.776 172.656
Iron (mg) 1.36 0.38 0.02 0.11 н/д 1.87 11.22
Magnesium (mg) 38.918 14.25 0.5 3.278 н/д 56.946 341.676
Phosphorus (mg) 366.183 24.75 0.8 9.251 н/д 400.984 2405.904
Potassium (mg) 744.749 286.5 7.3 7.502 н/д 1046.051 6276.306
Sodium (mg) 79.605 835.5 0.5 0.055 н/д 915.66 5493.96
Zinc (mg) 2.99 0.2 0.0 0.06 н/д 3.25 19.5
Copper (mg) 0.106 0.135 0.001 0.005 н/д 0.247 1.482
Manganese (mg) 0.018 0.098 н/д 0.019 н/д 0.135 0.81
Selenium (mcg) 62.6 0.2 0.0 1.5 н/д 64.3 385.8
Vitamin A, IU (IU) 12.383 699.75 н/д 0.682 н/д 712.815 4276.89
Retinol (mcg) 3.538 0.0 0.0 0.0 н/д 3.538 21.228
Vitamin A, RAE (mcg_RAE) 3.538 35.25 0.0 0.033 н/д 38.821 232.926
Beta Carotene (mcg) 0.0 420.0 0.0 0.407 н/д 420.407 2522.442
Vitamin E (mg) 0.32 1.1 0.0 0.03 н/д 1.45 8.7
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 12531.75 0.0 0.0 н/д 12531.75 75190.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.928 н/д 4.928 29.568
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 н/д 0.21 н/д 0.3 1.8
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 0.5 11.3 0.0 0.0 н/д 11.9 71.4
Thiamin (mg) 1.521 0.008 0.0 0.006 н/д 1.535 9.21
Riboflavin (mg) 0.478 0.098 0.0 0.004 н/д 0.579 3.474
Niacin (mg) 8.916 1.073 0.0 0.087 н/д 10.075 60.45
Pantothenic acid (mg) 1.362 0.038 н/д н/д н/д 1.4 8.4
Vitamin B-6 (mg) 0.831 0.113 0.0 0.005 н/д 0.949 5.694
Folate (mcg) 12.383 7.5 0.0 0.836 н/д 20.719 124.314
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 н/д 0.94 5.64
Choline (mg) н/д 9.4 0.0 1.3 н/д 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.495 0.015 н/д 0.006 н/д 0.516 3.096
Threonine (g) 1.769 0.045 н/д 0.012 н/д 1.826 10.956
Isoleucine (g) 1.804 0.038 н/д 0.012 н/д 1.854 11.124
Leucine (g) 3.096 0.06 н/д 0.02 н/д 3.175 19.05
Lysine (g) 3.467 0.06 н/д 0.017 н/д 3.544 21.264
Methionine (g) 1.026 0.015 н/д 0.005 н/д 1.046 6.276
Cystine (g) 0.495 0.015 н/д 0.006 н/д 0.517 3.102
Phenylalanine (g) 1.539 0.045 н/д 0.012 н/д 1.596 9.576
Tyrosine (g) 1.344 0.03 н/д 0.008 н/д 1.383 8.298
Valine (g) 2.087 0.045 н/д 0.015 н/д 2.147 12.882
Arginine (g) 2.406 0.038 н/д 0.019 н/д 2.463 14.778
Histidine (g) 1.539 0.03 н/д 0.008 н/д 1.577 9.462
Alanine (g) 2.247 0.068 н/д 0.013 н/д 2.327 13.962
Aspartic acid (g) 3.573 0.263 н/д 0.022 н/д 3.858 23.148
Glutamic acid (g) 6.032 0.825 н/д 0.055 н/д 6.912 41.472
Glycine (g) 1.84 0.038 н/д 0.014 н/д 1.892 11.352
Proline (g) 1.557 0.045 н/д 0.021 н/д 1.623 9.738
Serine (g) 1.592 0.053 н/д 0.012 н/д 1.656 9.936
Cholesterol (mg) 97.295 0.0 0.0 0.0 н/д 97.295 583.77
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.963 0.03 0.0 0.016 н/д 4.009 24.054
Phytosterols (mg) н/д 5.25 н/д 1.298 н/д 6.548 39.288
Monounsaturated Fat (g) 5.183 0.038 0.0 0.218 н/д 5.439 32.634
Polyunsaturated (g) 1.238 0.098 0.0 0.059 н/д 1.395 8.37