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Рецепт Bar B Q Country Style Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 3 lbs. boneless country style ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ketchup
240.0g 		water
355.5g 		mustard
5.0g 		worcestershire sauce
5.73g 		vinegar
5.0g 		cloves
1.05g 		sugar
27.5g 		garlic
0.7g 		onion
63.0g 		Всего в порции Всего в рецепте
Protein (g) 4.18 0.0 0.22 0.0 0.0 0.06 0.03 0.12 0.69 5.3 5.3
Total Fat (g) 0.74 0.0 0.2 0.0 0.0 0.21 0.0 0.01 0.06 1.22 1.22
Carbohydrates (g) 60.36 0.0 0.27 1.12 0.05 0.64 26.97 0.51 5.88 95.8 95.8
Ash (g) 8.78 0.36 0.18 0.11 н/д 0.06 0.12 0.02 0.22 9.87 9.87
Calories (kcal) 232.8 0.0 3.35 4.469 1.05 3.392 104.5 2.324 25.2 377.085 377.085
Starch (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.0 0.03 0.03
Sucrose (g) 0.0 н/д 0.01 н/д н/д 0.0 26.0 н/д 0.62 26.64 26.64
Glucose (dextrose) (g) 28.2 н/д 0.02 н/д н/д 0.01 0.37 н/д 1.24 29.85 29.85
Fructose (g) 22.3 н/д 0.01 н/д н/д 0.01 0.31 н/д 0.81 23.43 23.43
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 4.15 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.96 355.14 4.13 4.5 4.69 0.07 0.37 0.05 56.14 591.05 591.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.65 0.0 0.04 0.57 0.02 0.02 26.68 0.17 2.67 84.83 84.83
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.0 0.4 0.0 0.1 1.1 2.4 2.4
Calcium (mg) 43.2 10.665 2.9 6.131 0.35 6.783 22.825 0.56 14.49 107.904 107.904
Iron (mg) 1.22 0.0 0.08 0.3 0.01 0.09 0.2 0.02 0.13 2.05 2.05
Magnesium (mg) 45.6 3.555 2.45 0.745 0.25 2.772 2.475 0.406 6.3 64.553 64.553
Phosphorus (mg) 79.2 0.0 5.3 3.438 0.4 1.103 1.1 2.919 18.27 111.729 111.729
Potassium (mg) 916.8 0.0 6.9 45.84 3.65 11.571 36.575 7.707 91.98 1121.023 1121.023
Sodium (mg) 2673.6 14.22 56.75 56.154 0.25 2.552 7.7 0.182 2.52 2813.927 2813.927
Zinc (mg) 0.62 0.04 0.03 0.01 0.0 0.01 0.01 0.02 0.11 0.85 0.85
Copper (mg) 0.432 0.036 0.005 0.011 0.001 0.004 0.014 0.001 0.025 0.528 0.528
Manganese (mg) 0.312 0.0 0.021 н/д н/д 0.315 0.017 0.004 0.082 0.751 0.751
Selenium (mcg) 0.7 0.0 1.6 0.0 0.0 0.1 0.3 0.3 0.3 3.4 3.4
Vitamin A, IU (IU) 2239.2 0.0 3.55 4.527 н/д 5.565 0.0 0.0 1.26 2254.102 2254.102
Retinol (mcg) 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 112.8 0.0 0.2 0.287 0.0 0.284 0.0 0.0 0.0 113.57 113.57
Beta Carotene (mcg) 1344.0 0.0 1.45 2.464 0.0 0.882 0.0 0.0 0.63 1349.426 1349.426
Vitamin E (mg) 3.5 0.0 0.02 0.0 0.0 0.09 0.0 0.0 0.01 3.63 3.63
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 2.75 0.0 0.0 0.0 0.0 2.52 6.17 6.17
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.31 н/д 0.1 н/д н/д н/д н/д 0.0 0.0 0.41 0.41
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 36.2 0.0 0.1 0.7 0.0 0.8 0.0 0.1 4.7 42.7 42.7
Thiamin (mg) 0.024 0.0 0.017 0.004 0.0 0.001 0.0 0.003 0.031 0.081 0.081
Riboflavin (mg) 0.312 0.0 0.002 0.007 0.0 0.003 0.0 0.001 0.019 0.344 0.344
Niacin (mg) 3.432 0.0 0.026 0.04 0.0 0.015 0.03 0.005 0.076 3.624 3.624
Pantothenic acid (mg) 0.12 0.0 0.015 н/д н/д н/д 0.036 н/д 0.076 0.246 0.246
Vitamin B-6 (mg) 0.36 0.0 0.003 0.0 0.0 0.006 0.011 0.021 0.076 0.476 0.476
Folate (mcg) 24.0 0.0 0.35 0.458 0.0 0.977 0.275 0.014 11.97 38.044 38.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 0.0 1.1 0.2 0.0 0.4 0.6 0.5 3.8 36.6 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 н/д 0.001 н/д н/д н/д н/д 0.002 0.006 0.056 0.056
Threonine (g) 0.144 н/д 0.009 н/д н/д н/д н/д 0.003 0.013 0.168 0.168
Isoleucine (g) 0.12 н/д 0.008 н/д н/д н/д н/д 0.005 0.006 0.138 0.138
Leucine (g) 0.192 н/д 0.015 н/д н/д н/д н/д 0.007 0.019 0.233 0.233
Lysine (g) 0.192 н/д 0.014 н/д н/д н/д н/д 0.004 0.025 0.235 0.235
Methionine (g) 0.048 н/д 0.004 н/д н/д н/д н/д 0.002 0.0 0.054 0.054
Cystine (g) 0.048 н/д 0.004 н/д н/д н/д н/д 0.001 0.0 0.053 0.053
Phenylalanine (g) 0.144 н/д 0.009 н/д н/д н/д н/д 0.003 0.019 0.175 0.175
Tyrosine (g) 0.096 н/д 0.007 н/д н/д н/д н/д 0.002 0.006 0.111 0.111
Valine (g) 0.144 н/д 0.01 н/д н/д н/д н/д 0.005 0.013 0.172 0.172
Arginine (g) 0.12 н/д 0.013 н/д н/д н/д н/д 0.012 0.063 0.208 0.208
Histidine (g) 0.096 н/д 0.006 н/д н/д н/д н/д 0.002 0.006 0.11 0.11
Alanine (g) 0.216 н/д 0.009 н/д н/д н/д н/д 0.002 0.013 0.24 0.24
Aspartic acid (g) 0.84 н/д 0.02 н/д н/д н/д н/д 0.009 0.057 0.926 0.926
Glutamic acid (g) 2.64 н/д 0.038 н/д н/д н/д н/д 0.015 0.164 2.856 2.856
Glycine (g) 0.12 н/д 0.012 н/д н/д н/д н/д 0.004 0.019 0.155 0.155
Proline (g) 0.144 н/д 0.019 н/д н/д н/д н/д 0.002 0.006 0.171 0.171
Serine (g) 0.168 н/д 0.011 н/д н/д н/д н/д 0.004 0.013 0.195 0.195
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.001
Saturated Fat (g) 0.096 0.0 0.013 0.0 0.0 0.057 0.0 0.001 0.025 0.192 0.192
Phytosterols (mg) 16.8 н/д н/д н/д н/д 2.688 н/д 0.056 9.45 28.994 28.994
Monounsaturated Fat (g) 0.12 0.0 0.132 0.0 0.0 0.015 0.0 0.0 0.006 0.273 0.273
Polyunsaturated (g) 0.312 0.0 0.048 0.0 0.0 0.074 0.0 0.003 0.013 0.449 0.449