Рецепт Bar - B - Q Chicken Wings

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Порций: 4

Ингредиенты

Cost per serving $2.00 view details

Инструкции

  1. Cut apart 10 chicken wings and throw away the tips. Shake the wings in flour, brown in oil and place on a cookie sheet.Heat (don't boil) sugar, wine and soy sauce in a pan. Pour sauce over wings. Bake 2 hrs at 250 degrees, uncovered. Turn every 15 min. They can be frzn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 341  
Calories from Fat 113 33%
Total Fat 12.52g 16%
Saturated Fat 3.51g 14%
Trans Fat 0.15g  
Cholesterol 60mg 20%
Sodium 2457mg 102%
Potassium 257mg 7%
Total Carbs 29.76g 8%
Dietary Fiber 0.3g 1%
Sugars 26.26g 18%
Protein 17.06g 27%
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