Рецепт Bar B Q Burger And Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lima beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beans
79.38g 		kidney beans
57.5g 		lima beans
0.0g 		sugar
9.17g 		mustard
1.25g 		salt
1.0g 		pepper
0.09g 		onions
105.0g 		Всего в порции Всего в рецепте
Protein (g) 3.77 13.56 н/д 0.01 0.05 0.0 0.01 1.16 18.56 111.36
Total Fat (g) 0.29 0.48 н/д 0.0 0.05 0.0 0.0 0.11 0.93 5.58
Carbohydrates (g) 16.78 34.51 н/д 8.99 0.07 0.0 0.06 9.81 70.21 421.26
Ash (g) 1.39 2.2 н/д 0.04 0.05 1.0 0.0 0.37 5.05 30.3
Calories (kcal) 74.613 191.475 н/д 34.833 0.838 0.0 0.225 42.0 343.984 2063.904
Starch (g) 5.86 н/д н/д н/д 0.01 н/д н/д 0.0 5.87 35.22
Sucrose (g) 3.81 н/д н/д 8.67 0.0 н/д н/д 1.04 13.52 81.12
Glucose (dextrose) (g) 1.26 н/д н/д 0.12 0.01 н/д н/д 2.07 3.46 20.76
Fructose (g) 1.24 н/д н/д 0.1 0.0 н/д н/д 1.35 2.7 16.2
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.15 6.76 н/д 0.12 1.03 0.0 0.01 93.57 158.64 951.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.32 1.28 н/д 8.89 0.01 0.0 0.0 4.45 20.96 125.76
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.3 14.3 н/д 0.0 0.0 0.0 0.0 1.8 19.4 116.4
Calcium (mg) 26.988 82.225 н/д 7.608 0.725 0.24 0.386 24.15 142.322 853.932
Iron (mg) 0.94 4.72 н/д 0.07 0.02 0.0 0.03 0.22 5.99 35.94
Magnesium (mg) 21.431 80.5 н/д 0.825 0.613 0.01 0.171 10.5 114.05 684.3
Phosphorus (mg) 58.738 234.025 н/д 0.367 1.325 0.0 0.153 30.45 325.057 1950.342
Potassium (mg) 177.8 808.45 н/д 12.192 1.725 0.08 1.112 153.3 1154.659 6927.954
Sodium (mg) 272.256 13.8 н/д 2.567 14.188 387.58 0.039 4.2 694.629 4167.774
Zinc (mg) 1.81 1.6 н/д 0.0 0.01 0.0 0.0 0.18 3.61 21.66
Copper (mg) 0.119 0.552 н/д 0.005 0.001 0.0 0.001 0.042 0.72 4.32
Manganese (mg) 0.087 0.587 н/д 0.006 0.005 0.001 0.005 0.137 0.827 4.962
Selenium (mcg) 4.0 1.8 н/д 0.1 0.4 0.0 0.0 0.5 6.9 41.4
Vitamin A, IU (IU) 85.725 0.0 н/д 0.0 0.888 0.0 0.264 2.1 88.977 533.862
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.969 0.0 н/д 0.0 0.05 0.0 0.013 0.0 4.032 24.192
Beta Carotene (mcg) 51.594 0.0 н/д 0.0 0.363 0.0 0.138 1.05 53.144 318.864
Vitamin E (mg) 0.12 0.13 н/д 0.0 0.0 0.0 0.0 0.02 0.27 1.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 405.606 0.0 н/д 0.0 0.0 0.0 0.005 0.0 405.612 2433.672
Lutein + zeaxanthin (mcg) 12.7 0.0 н/д 0.0 0.225 0.0 0.181 4.2 17.306 103.836
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.56 н/д н/д н/д 0.03 н/д 0.0 0.0 0.59 3.54
Tocopherol, delta (mg) 0.04 н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.24
Vitamin C (mg) 0.0 2.6 н/д 0.0 0.0 0.0 0.0 7.8 10.4 62.4
Thiamin (mg) 0.079 0.305 н/д 0.0 0.004 0.0 0.0 0.053 0.441 2.646
Riboflavin (mg) 0.032 0.127 н/д 0.0 0.0 0.0 0.0 0.032 0.19 1.14
Niacin (mg) 0.341 1.185 н/д 0.01 0.007 0.0 0.001 0.126 1.669 10.014
Pantothenic acid (mg) 0.175 0.449 н/д 0.012 0.004 0.0 н/д 0.126 0.765 4.59
Vitamin B-6 (mg) 0.064 0.23 н/д 0.004 0.001 0.0 0.0 0.126 0.424 2.544
Folate (mcg) 9.525 226.55 н/д 0.092 0.088 0.0 0.009 19.95 256.213 1537.278
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.0 н/д н/д 0.2 0.3 0.0 0.0 6.4 31.9 191.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.161 н/д н/д 0.0 0.0 н/д 0.011 0.211 1.266
Threonine (g) 0.119 0.569 н/д н/д 0.002 0.0 н/д 0.021 0.711 4.266
Isoleucine (g) 0.183 0.598 н/д н/д 0.002 0.0 н/д 0.011 0.793 4.758
Leucine (g) 0.325 1.081 н/д н/д 0.004 0.0 н/д 0.032 1.442 8.652
Lysine (g) 0.238 0.932 н/д н/д 0.003 0.0 н/д 0.042 1.215 7.29
Methionine (g) 0.04 0.207 н/д н/д 0.001 0.0 н/д 0.0 0.248 1.488
Cystine (g) 0.032 0.15 н/д н/д 0.001 0.0 н/д 0.0 0.182 1.092
Phenylalanine (g) 0.214 0.736 н/д н/д 0.002 0.0 н/д 0.032 0.984 5.904
Tyrosine (g) 0.095 0.38 н/д н/д 0.002 0.0 н/д 0.011 0.487 2.922
Valine (g) 0.206 0.707 н/д н/д 0.003 0.0 н/д 0.021 0.937 5.622
Arginine (g) 0.183 0.84 н/д н/д 0.003 0.0 н/д 0.105 1.13 6.78
Histidine (g) 0.103 0.38 н/д н/д 0.002 0.0 н/д 0.011 0.495 2.97
Alanine (g) 0.159 0.569 н/д н/д 0.002 0.0 н/д 0.021 0.751 4.506
Aspartic acid (g) 0.5 1.639 н/д н/д 0.005 0.0 н/д 0.095 2.238 13.428
Glutamic acid (g) 0.635 2.07 н/д н/д 0.009 0.0 н/д 0.273 2.987 17.922
Glycine (g) 0.151 0.529 н/д н/д 0.003 0.0 н/д 0.032 0.714 4.284
Proline (g) 0.191 0.575 н/д н/д 0.005 0.0 н/д 0.011 0.781 4.686
Serine (g) 0.254 0.736 н/д н/д 0.003 0.0 н/д 0.021 1.014 6.084
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.056 0.069 н/д 0.0 0.003 0.0 0.001 0.042 0.171 1.026
Phytosterols (mg) н/д 73.025 н/д н/д н/д 0.0 0.081 15.75 88.856 533.136
Monounsaturated Fat (g) 0.079 0.035 н/д 0.0 0.033 0.0 0.001 0.011 0.158 0.948
Polyunsaturated (g) 0.095 0.265 н/д 0.0 0.012 0.0 0.001 0.021 0.394 2.364