Рецепт Bar B Cued Oysters With Spicy Garlic Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
42.6g |
parsley
1.81g |
lemon juice
3.81g |
garlic
1.22g |
pepper sauce
1.25g |
salt
1.5g |
oysters
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.05 | 0.01 | 0.08 | 0.02 | 0.0 | 4.38 | 4.91 | 19.64 |
Total Fat (g) | 34.55 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 1.3 | 35.88 | 143.52 |
Carbohydrates (g) | 0.03 | 0.11 | 0.33 | 0.4 | 0.01 | 0.0 | 4.65 | 5.53 | 22.12 |
Ash (g) | 0.02 | 0.04 | 0.01 | 0.02 | н/д | 1.5 | 1.26 | 2.84 | 11.36 |
Calories (kcal) | 305.442 | 0.65 | 0.953 | 1.815 | 0.15 | 0.0 | 49.56 | 358.57 | 1434.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.64 | 1.58 | 3.46 | 0.71 | 1.19 | 0.0 | 72.41 | 87.0 | 348.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.02 | 0.09 | 0.01 | 0.0 | 0.0 | н/д | 0.15 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 10.224 | 2.491 | 0.267 | 2.205 | 0.15 | 0.36 | 36.96 | 52.656 | 210.624 |
Iron (mg) | 0.01 | 0.11 | 0.0 | 0.02 | 0.01 | 0.0 | 4.86 | 5.02 | 20.08 |
Magnesium (mg) | 0.852 | 0.903 | 0.229 | 0.305 | 0.15 | 0.015 | 27.72 | 30.173 | 120.692 |
Phosphorus (mg) | 10.224 | 1.047 | 0.229 | 1.864 | 0.288 | 0.0 | 78.12 | 91.771 | 367.084 |
Potassium (mg) | 10.224 | 10.0 | 4.728 | 4.884 | 1.6 | 0.12 | 104.16 | 135.715 | 542.86 |
Sodium (mg) | 4.686 | 1.011 | 0.038 | 0.207 | 7.913 | 581.37 | 149.52 | 744.744 | 2978.976 |
Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 31.85 | 31.93 | 127.72 |
Copper (mg) | 0.009 | 0.003 | 0.001 | 0.004 | 0.001 | 0.0 | 0.622 | 0.639 | 2.556 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.02 | н/д | 0.002 | 0.328 | 0.353 | 1.412 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 53.5 | 54.1 | 216.4 |
Vitamin A, IU (IU) | 1064.574 | 152.053 | 0.763 | 0.11 | н/д | 0.0 | 21.0 | 1238.499 | 4953.996 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.72 | 292.566 | 1170.264 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 7.599 | 0.038 | 0.0 | 1.025 | 0.0 | 6.72 | 306.766 | 1227.064 |
Beta Carotene (mcg) | 67.308 | 91.225 | 0.114 | 0.061 | 11.488 | 0.0 | н/д | 170.195 | 680.78 |
Vitamin E (mg) | 0.99 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 1.01 | 4.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 100.376 | 0.343 | 0.195 | 0.125 | 0.0 | н/д | 101.039 | 404.156 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 1.8 | 0.4 | 0.1 | 0.0 | 3.9 | 8.5 | 34.0 |
Thiamin (mg) | 0.004 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.092 | 0.102 | 0.408 |
Riboflavin (mg) | 0.013 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.059 | 0.076 | 0.304 |
Niacin (mg) | 0.017 | 0.024 | 0.004 | 0.009 | 0.002 | 0.0 | 1.067 | 1.122 | 4.488 |
Pantothenic acid (mg) | 0.047 | 0.007 | 0.004 | 0.007 | н/д | 0.0 | 0.134 | 0.2 | 0.8 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.002 | 0.015 | 0.002 | 0.0 | 0.05 | 0.071 | 0.284 |
Folate (mcg) | 1.278 | 2.744 | 0.496 | 0.037 | 0.013 | 0.0 | 15.12 | 19.686 | 78.744 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.61 | 13.68 | 54.72 |
Choline (mg) | 8.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | н/д | 8.7 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.004 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.05 | 0.056 | 0.224 |
Threonine (g) | 0.017 | 0.002 | н/д | 0.002 | н/д | 0.0 | 0.193 | 0.214 | 0.856 |
Isoleucine (g) | 0.021 | 0.002 | н/д | 0.003 | н/д | 0.0 | 0.193 | 0.219 | 0.876 |
Leucine (g) | 0.034 | 0.004 | н/д | 0.004 | н/д | 0.0 | 0.311 | 0.352 | 1.408 |
Lysine (g) | 0.03 | 0.003 | н/д | 0.003 | н/д | 0.0 | 0.328 | 0.364 | 1.456 |
Methionine (g) | 0.009 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.101 | 0.111 | 0.444 |
Cystine (g) | 0.004 | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.059 | 0.064 | 0.256 |
Phenylalanine (g) | 0.017 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.16 | 0.182 | 0.728 |
Tyrosine (g) | 0.017 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.143 | 0.162 | 0.648 |
Valine (g) | 0.026 | 0.003 | н/д | 0.004 | н/д | 0.0 | 0.193 | 0.225 | 0.9 |
Arginine (g) | 0.013 | 0.002 | н/д | 0.008 | н/д | 0.0 | 0.319 | 0.342 | 1.368 |
Histidine (g) | 0.009 | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.084 | 0.095 | 0.38 |
Alanine (g) | 0.013 | 0.004 | н/д | 0.002 | н/д | 0.0 | 0.269 | 0.287 | 1.148 |
Aspartic acid (g) | 0.026 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.42 | 0.457 | 1.828 |
Glutamic acid (g) | 0.077 | 0.005 | н/д | 0.01 | н/д | 0.0 | 0.596 | 0.687 | 2.748 |
Glycine (g) | 0.009 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.277 | 0.291 | 1.164 |
Proline (g) | 0.034 | 0.004 | н/д | 0.001 | н/д | 0.0 | 0.176 | 0.215 | 0.86 |
Serine (g) | 0.021 | 0.003 | н/д | 0.002 | н/д | 0.0 | 0.193 | 0.219 | 0.876 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | 112.59 | 450.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.37 | 22.258 | 89.032 |
Phytosterols (mg) | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.36 |
Monounsaturated Fat (g) | 8.955 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.126 | 9.087 | 36.348 |
Polyunsaturated (g) | 1.295 | 0.002 | 0.0 | 0.003 | 0.005 | 0.0 | 0.496 | 1.801 | 7.204 |