Рецепт Banitza (Cheese Spinach Cake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
5.0g |
feta cheese
38.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.04 | 5.4 | 5.44 | 5.44 |
Total Fat (g) | 4.06 | 8.09 | 12.14 | 12.14 |
Carbohydrates (g) | 0.0 | 1.55 | 1.56 | 1.56 |
Ash (g) | 0.11 | 1.98 | 2.08 | 2.08 |
Calories (kcal) | 35.85 | 100.32 | 136.17 | 136.17 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | 20.98 | 21.78 | 21.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.55 | 1.56 | 1.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.2 | 187.34 | 188.54 | 188.54 |
Iron (mg) | 0.0 | 0.25 | 0.25 | 0.25 |
Magnesium (mg) | 0.1 | 7.22 | 7.32 | 7.32 |
Phosphorus (mg) | 1.2 | 128.06 | 129.26 | 129.26 |
Potassium (mg) | 1.2 | 23.56 | 24.76 | 24.76 |
Sodium (mg) | 28.8 | 424.08 | 452.88 | 452.88 |
Zinc (mg) | 0.0 | 1.09 | 1.1 | 1.1 |
Copper (mg) | 0.0 | 0.011 | 0.011 | 0.011 |
Manganese (mg) | 0.0 | 0.011 | 0.011 | 0.011 |
Selenium (mcg) | 0.1 | 5.7 | 5.8 | 5.8 |
Vitamin A, IU (IU) | 124.95 | 160.36 | 285.31 | 285.31 |
Retinol (mcg) | 33.55 | 47.5 | 81.05 | 81.05 |
Vitamin A, RAE (mcg_RAE) | 34.2 | 47.5 | 81.7 | 81.7 |
Beta Carotene (mcg) | 7.9 | 1.14 | 9.04 | 9.04 |
Vitamin E (mg) | 0.12 | 0.07 | 0.18 | 0.18 |
Vitamin D (IU) | 2.8 | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.057 | 0.058 | 0.058 |
Riboflavin (mg) | 0.002 | 0.319 | 0.321 | 0.321 |
Niacin (mg) | 0.002 | 0.376 | 0.378 | 0.378 |
Pantothenic acid (mg) | 0.006 | 0.369 | 0.374 | 0.374 |
Vitamin B-6 (mg) | 0.0 | 0.16 | 0.16 | 0.16 |
Folate (mcg) | 0.15 | 12.16 | 12.31 | 12.31 |
Vitamin B-12 (mcg) | 0.01 | 0.64 | 0.65 | 0.65 |
Choline (mg) | 0.9 | 5.9 | 6.8 | 6.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.076 | 0.077 | 0.077 |
Threonine (g) | 0.002 | 0.243 | 0.245 | 0.245 |
Isoleucine (g) | 0.003 | 0.304 | 0.307 | 0.307 |
Leucine (g) | 0.004 | 0.532 | 0.536 | 0.536 |
Lysine (g) | 0.004 | 0.464 | 0.467 | 0.467 |
Methionine (g) | 0.001 | 0.141 | 0.142 | 0.142 |
Cystine (g) | 0.001 | 0.03 | 0.031 | 0.031 |
Phenylalanine (g) | 0.002 | 0.258 | 0.26 | 0.26 |
Tyrosine (g) | 0.002 | 0.255 | 0.257 | 0.257 |
Valine (g) | 0.003 | 0.407 | 0.41 | 0.41 |
Arginine (g) | 0.002 | 0.179 | 0.18 | 0.18 |
Histidine (g) | 0.001 | 0.152 | 0.153 | 0.153 |
Alanine (g) | 0.002 | 0.243 | 0.245 | 0.245 |
Aspartic acid (g) | 0.003 | 0.296 | 0.299 | 0.299 |
Glutamic acid (g) | 0.009 | 0.92 | 0.929 | 0.929 |
Glycine (g) | 0.001 | 0.038 | 0.039 | 0.039 |
Proline (g) | 0.004 | 0.524 | 0.528 | 0.528 |
Serine (g) | 0.003 | 0.445 | 0.447 | 0.447 |
Cholesterol (mg) | 10.75 | 33.82 | 44.57 | 44.57 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.569 | 5.681 | 8.25 | 8.25 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.051 | 1.756 | 2.807 | 2.807 |
Polyunsaturated (g) | 0.152 | 0.224 | 0.376 | 0.376 |