Рецепт Banh Mi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 468.0g	Всего в порции	Всего в рецепте
Protein (g)	102.02	102.02	102.02
Total Fat (g)	30.33	30.33	30.33
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	4.59	4.59	4.59
Calories (kcal)	711.36	711.36	711.36
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	336.87	336.87	336.87
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	23.4	23.4	23.4
Iron (mg)	3.6	3.6	3.6
Magnesium (mg)	102.96	102.96	102.96
Phosphorus (mg)	968.76	968.76	968.76
Potassium (mg)	1970.28	1970.28	1970.28
Sodium (mg)	210.6	210.6	210.6
Zinc (mg)	7.91	7.91	7.91
Copper (mg)	0.281	0.281	0.281
Manganese (mg)	0.047	0.047	0.047
Selenium (mcg)	165.7	165.7	165.7
Vitamin A, IU (IU)	32.76	32.76	32.76
Retinol (mcg)	9.36	9.36	9.36
Vitamin A, RAE (mcg_RAE)	9.36	9.36	9.36
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.84	0.84	0.84
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	1.4	1.4	1.4
Thiamin (mg)	4.025	4.025	4.025
Riboflavin (mg)	1.264	1.264	1.264
Niacin (mg)	23.587	23.587	23.587
Pantothenic acid (mg)	3.604	3.604	3.604
Vitamin B-6 (mg)	2.2	2.2	2.2
Folate (mcg)	32.76	32.76	32.76
Vitamin B-12 (mcg)	2.48	2.48	2.48
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	1.31	1.31	1.31
Threonine (g)	4.68	4.68	4.68
Isoleucine (g)	4.774	4.774	4.774
Leucine (g)	8.19	8.19	8.19
Lysine (g)	9.173	9.173	9.173
Methionine (g)	2.714	2.714	2.714
Cystine (g)	1.31	1.31	1.31
Phenylalanine (g)	4.072	4.072	4.072
Tyrosine (g)	3.557	3.557	3.557
Valine (g)	5.522	5.522	5.522
Arginine (g)	6.365	6.365	6.365
Histidine (g)	4.072	4.072	4.072
Alanine (g)	5.944	5.944	5.944
Aspartic acid (g)	9.454	9.454	9.454
Glutamic acid (g)	15.959	15.959	15.959
Glycine (g)	4.867	4.867	4.867
Proline (g)	4.118	4.118	4.118
Serine (g)	4.212	4.212	4.212
Cholesterol (mg)	257.4	257.4	257.4
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	10.483	10.483	10.483
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	13.712	13.712	13.712
Polyunsaturated (g)	3.276	3.276	3.276