Рецепт Bangkok Orchid Pudt Thai Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb medium-size Thai rice stick noodles (see note)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bean sprouts 26.0g	onions 18.0g	oil 13.63g	Всего в порции	Всего в рецепте
Protein (g)	0.79	0.33	0.0	1.12	4.48
Total Fat (g)	0.05	0.03	13.63	13.71	54.84
Carbohydrates (g)	1.54	1.32	0.0	2.87	11.48
Ash (g)	0.11	0.15	0.0	0.26	1.04
Calories (kcal)	7.8	5.76	120.445	134.005	536.02
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	23.5	16.17	0.0	39.67	158.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.07	0.42	0.0	1.49	5.96
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.0	0.9	3.6
Calcium (mg)	3.38	12.96	0.0	16.34	65.36
Iron (mg)	0.24	0.27	0.0	0.51	2.04
Magnesium (mg)	5.46	3.6	0.0	9.06	36.24
Phosphorus (mg)	14.04	6.66	0.0	20.7	82.8
Potassium (mg)	38.74	49.68	0.0	88.42	353.68
Sodium (mg)	1.56	2.88	0.0	4.44	17.76
Zinc (mg)	0.11	0.07	0.0	0.18	0.72
Copper (mg)	0.042	0.014	0.0	0.056	0.224
Manganese (mg)	0.049	0.029	н/д	0.078	0.312
Selenium (mcg)	0.2	0.1	0.0	0.3	1.2
Vitamin A, IU (IU)	5.46	179.46	0.0	184.92	739.68
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.26	9.0	0.0	9.26	37.04
Beta Carotene (mcg)	1.56	107.64	0.0	109.2	436.8
Vitamin E (mg)	0.03	0.1	1.25	1.38	5.52
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	204.66	0.0	204.66	818.64
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.4	3.4	0.0	6.8	27.2
Thiamin (mg)	0.021	0.011	0.0	0.032	0.128
Riboflavin (mg)	0.031	0.014	0.0	0.046	0.184
Niacin (mg)	0.195	0.095	0.0	0.29	1.16
Pantothenic acid (mg)	0.099	0.014	0.0	0.113	0.452
Vitamin B-6 (mg)	0.023	0.011	0.0	0.034	0.136
Folate (mcg)	15.86	11.52	0.0	27.38	109.52
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.7	1.0	н/д	4.8	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.004	0.0	0.014	0.056
Threonine (g)	0.021	0.013	0.0	0.033	0.132
Isoleucine (g)	0.034	0.014	0.0	0.048	0.192
Leucine (g)	0.047	0.02	0.0	0.067	0.268
Lysine (g)	0.044	0.016	0.0	0.06	0.24
Methionine (g)	0.008	0.004	0.0	0.011	0.044
Cystine (g)	0.005	н/д	0.0	0.005	0.02
Phenylalanine (g)	0.031	0.011	0.0	0.042	0.168
Tyrosine (g)	0.013	0.009	0.0	0.022	0.088
Valine (g)	0.034	0.014	0.0	0.048	0.192
Arginine (g)	0.052	0.023	0.0	0.075	0.3
Histidine (g)	0.018	0.005	0.0	0.024	0.096
Alanine (g)	0.026	0.014	0.0	0.04	0.16
Aspartic acid (g)	0.125	0.031	0.0	0.155	0.62
Glutamic acid (g)	0.042	0.068	0.0	0.11	0.44
Glycine (g)	0.016	0.016	0.0	0.032	0.128
Proline (g)	н/д	0.022	0.0	0.022	0.088
Serine (g)	0.008	0.014	0.0	0.022	0.088
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.352	0.352	1.408
Saturated Fat (g)	0.013	0.005	1.012	1.031	4.124
Phytosterols (mg)	3.9	н/д	34.063	37.963	151.852
Monounsaturated Fat (g)	0.005	0.005	3.097	3.108	12.432
Polyunsaturated (g)	0.016	0.013	8.875	8.904	35.616