Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I chose Pad Thai with Shrimp as my main meal item; stir fried rice noodles with
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		including egg
32.0g 		Всего в порции Всего в рецепте
Protein (g) 3.14 3.14 3.14
Total Fat (g) 0.48 0.48 0.48
Carbohydrates (g) 18.53 18.53 18.53
Ash (g) 0.61 0.61 0.61
Calories (kcal) 93.12 93.12 93.12
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 9.22 9.22 9.22
Caffeine (mg) н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.6 0.6
Calcium (mg) 15.04 15.04 15.04
Iron (mg) 1.08 1.08 1.08
Magnesium (mg) 6.4 6.4 6.4
Phosphorus (mg) 25.92 25.92 25.92
Potassium (mg) 26.24 26.24 26.24
Sodium (mg) 183.04 183.04 183.04
Zinc (mg) 0.23 0.23 0.23
Copper (mg) 0.048 0.048 0.048
Manganese (mg) 0.205 0.205 0.205
Selenium (mcg) 9.0 9.0 9.0
Vitamin A, IU (IU) 4.48 4.48 4.48
Retinol (mcg) 1.28 1.28 1.28
Vitamin A, RAE (mcg_RAE) 1.28 1.28 1.28
Beta Carotene (mcg) н/д 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.166 0.166 0.166
Riboflavin (mg) 0.122 0.122 0.122
Niacin (mg) 1.734 1.734 1.734
Pantothenic acid (mg) 0.01 0.01 0.01
Vitamin B-6 (mg) 0.01 0.01 0.01
Folate (mcg) 27.52 27.52 27.52
Vitamin B-12 (mcg) 0.01 0.01 0.01
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) 22.08 22.08 22.08
Tryptophan (g) 0.035 0.035 0.035
Threonine (g) 0.086 0.086 0.086
Isoleucine (g) 0.118 0.118 0.118
Leucine (g) 0.218 0.218 0.218
Lysine (g) 0.064 0.064 0.064
Methionine (g) 0.058 0.058 0.058
Cystine (g) 0.07 0.07 0.07
Phenylalanine (g) 0.157 0.157 0.157
Tyrosine (g) 0.086 0.086 0.086
Valine (g) 0.134 0.134 0.134
Arginine (g) 0.112 0.112 0.112
Histidine (g) 0.067 0.067 0.067
Alanine (g) 0.099 0.099 0.099
Aspartic acid (g) 0.131 0.131 0.131
Glutamic acid (g) 1.082 1.082 1.082
Glycine (g) 0.109 0.109 0.109
Proline (g) 0.362 0.362 0.362
Serine (g) 0.154 0.154 0.154
Cholesterol (mg) 2.88 2.88 2.88
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.083 0.083 0.083
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.064 0.064 0.064
Polyunsaturated (g) 0.195 0.195 0.195