Рецепт Bangers & Mash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork sausages 0.0g	garlics-minced 5.22g	flour 23.44g	apple cider 744.0g	potatoes 159.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.33	2.42	0.74	3.23	6.72	6.72
Total Fat (g)	н/д	0.03	0.23	0.97	0.14	1.37	1.37
Carbohydrates (g)	н/д	1.73	17.89	84.07	27.91	131.59	131.59
Ash (g)	н/д	0.08	0.11	н/д	1.73	1.91	1.91
Calories (kcal)	н/д	7.778	85.322	342.24	123.008	558.347	558.347
Starch (g)	н/д	н/д	н/д	н/д	24.67	24.67	24.67
Sucrose (g)	н/д	н/д	н/д	н/д	0.27	0.27	0.27
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.53	0.53	0.53
Fructose (g)	н/д	н/д	н/д	н/д	0.43	0.43	0.43
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	3.06	2.79	656.51	126.75	789.1	789.1
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.05	0.06	71.57	1.25	72.93	72.93
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.1	0.6	1.5	3.5	5.7	5.7
Calcium (mg)	н/д	9.448	3.516	59.52	19.17	91.654	91.654
Iron (mg)	н/д	0.09	1.09	0.89	1.25	3.32	3.32
Magnesium (mg)	н/д	1.305	5.157	37.2	36.743	80.404	80.404
Phosphorus (mg)	н/д	7.987	25.315	52.08	91.058	176.439	176.439
Potassium (mg)	н/д	20.932	25.081	751.44	672.548	1470.001	1470.001
Sodium (mg)	н/д	0.887	0.469	29.76	9.585	40.701	40.701
Zinc (mg)	н/д	0.06	0.16	0.15	0.46	0.84	0.84
Copper (mg)	н/д	0.016	0.033	0.074	0.176	0.299	0.299
Manganese (mg)	н/д	0.087	0.159	н/д	0.24	0.486	0.486
Selenium (mcg)	н/д	0.7	7.9	0.7	0.5	9.9	9.9
Vitamin A, IU (IU)	н/д	0.47	0.0	н/д	3.195	3.665	3.665
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.261	0.0	0.0	1.598	1.859	1.859
Vitamin E (mg)	н/д	0.0	0.01	0.07	0.02	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.835	4.219	119.04	12.78	136.874	136.874
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.09	н/д	0.0	0.09	0.09
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	1.6	0.0	6.7	31.5	39.8	39.8
Thiamin (mg)	н/д	0.01	0.185	0.149	0.128	0.472	0.472
Riboflavin (mg)	н/д	0.006	0.115	0.149	0.048	0.317	0.317
Niacin (mg)	н/д	0.037	1.383	0.521	1.677	3.618	3.618
Pantothenic acid (mg)	н/д	0.031	0.103	н/д	0.479	0.614	0.614
Vitamin B-6 (mg)	н/д	0.065	0.009	0.149	0.479	0.702	0.702
Folate (mcg)	н/д	0.157	42.895	0.0	25.56	68.612	68.612
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.2	2.4	13.4	19.3	36.4	36.4
Folic acid (mcg)	н/д	0.0	36.098	0.0	0.0	36.098	36.098
Tryptophan (g)	н/д	0.004	0.03	н/д	0.048	0.082	0.082
Threonine (g)	н/д	0.008	0.066	н/д	0.128	0.202	0.202
Isoleucine (g)	н/д	0.011	0.084	н/д	0.128	0.224	0.224
Leucine (g)	н/д	0.016	0.166	н/д	0.192	0.374	0.374
Lysine (g)	н/д	0.014	0.054	н/д	0.208	0.276	0.276
Methionine (g)	н/д	0.004	0.042	н/д	0.048	0.094	0.094
Cystine (g)	н/д	0.004	0.052	н/д	0.048	0.103	0.103
Phenylalanine (g)	н/д	0.009	0.122	н/д	0.144	0.275	0.275
Tyrosine (g)	н/д	0.004	0.073	н/д	0.128	0.205	0.205
Valine (g)	н/д	0.015	0.098	н/д	0.192	0.305	0.305
Arginine (g)	н/д	0.033	0.098	н/д	0.16	0.291	0.291
Histidine (g)	н/д	0.006	0.054	н/д	0.08	0.14	0.14
Alanine (g)	н/д	0.007	0.077	н/д	0.096	0.18	0.18
Aspartic acid (g)	н/д	0.026	0.103	н/д	0.815	0.943	0.943
Glutamic acid (g)	н/д	0.042	0.816	н/д	0.559	1.417	1.417
Glycine (g)	н/д	0.01	0.087	н/д	0.096	0.193	0.193
Proline (g)	н/д	0.005	0.281	н/д	0.112	0.398	0.398
Serine (g)	н/д	0.01	0.122	н/д	0.144	0.276	0.276
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.005	0.038	0.149	0.048	0.239	0.239
Phytosterols (mg)	н/д	н/д	н/д	н/д	7.988	7.988	7.988
Monounsaturated Fat (g)	н/д	0.001	0.021	0.074	0.0	0.096	0.096
Polyunsaturated (g)	н/д	0.013	0.096	0.298	0.064	0.471	0.471