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Рецепт Bang Band Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 lb Beansprouts
3 Tbsp. Dry sherry Lettuce, to serve Scallion tassels, to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
ginger
1.4g
chicken salt
340.19g
soy sauce
16.0g
carrots
40.72g
oil
13.6g
sesame oil
6.8g
sesame
4.0g
chilies
1.14g
sugar
0.8g
Всего в порции Всего в рецепте
Protein (g) 0.03 6.8 1.0 0.38 0.0 0.0 0.82 0.02 0.0 9.05 36.2
Total Fat (g) 0.01 2.04 0.01 0.1 13.6 6.8 2.45 0.0 0.0 25.01 100.04
Carbohydrates (g) 0.25 4.08 1.22 3.9 0.0 0.0 0.47 0.11 0.78 10.81 43.24
Ash (g) 0.01 0.68 2.45 0.39 0.0 0.0 0.11 0.01 0.0 3.66 14.64
Calories (kcal) 1.116 54.431 8.48 16.694 120.224 60.112 25.24 0.456 3.04 289.793 1159.172
Starch (g) н/д н/д н/д 0.58 н/д н/д н/д н/д н/д 0.58 2.32
Sucrose (g) н/д н/д н/д 1.46 н/д н/д 0.01 н/д 0.76 2.23 8.92
Glucose (dextrose) (g) н/д н/д н/д 0.24 н/д н/д 0.0 н/д 0.01 0.26 1.04
Fructose (g) н/д н/д н/д 0.22 н/д н/д 0.0 н/д 0.01 0.24 0.96
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 326.58 11.32 35.95 0.0 0.0 0.15 1.0 0.01 376.12 1504.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.44 0.27 1.93 0.0 0.0 0.02 0.06 0.78 3.52 14.08
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.1 0.0 0.0 0.5 0.0 0.0 1.8 7.2
Calcium (mg) 0.223 13.608 3.04 13.437 0.0 0.0 2.4 0.205 0.664 33.577 134.308
Iron (mg) 0.01 0.71 0.31 0.12 0.0 0.0 0.25 0.01 0.01 1.43 5.72
Magnesium (mg) 0.6 3.402 6.88 4.886 0.0 0.0 13.8 0.285 0.072 29.925 119.7
Phosphorus (mg) 0.474 102.058 20.0 14.251 0.0 0.0 26.68 0.525 0.032 164.02 656.08
Potassium (mg) 5.789 292.566 34.72 130.296 0.0 0.0 14.8 3.878 1.064 483.113 1932.452
Sodium (mg) 0.181 102.058 901.92 28.095 0.0 0.0 1.88 0.08 0.224 1034.438 4137.752
Zinc (mg) 0.0 0.34 0.08 0.1 0.0 0.0 0.27 0.0 0.0 0.8 3.2
Copper (mg) 0.003 0.17 0.016 0.02 0.0 0.0 0.056 0.002 0.0 0.268 1.072
Manganese (mg) 0.003 н/д 0.067 0.057 н/д н/д 0.058 0.003 0.0 0.188 0.752
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 3.9 0.0 0.0 4.0 16.0
Vitamin A, IU (IU) 0.0 0.0 0.0 6802.266 0.0 0.0 2.64 13.448 0.0 6818.354 27273.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 339.991 0.0 0.0 0.12 0.673 0.0 340.784 1363.136
Beta Carotene (mcg) 0.0 0.0 0.0 3373.445 0.0 0.0 1.6 7.654 0.0 3382.698 13530.792
Vitamin E (mg) 0.0 0.0 0.0 0.27 1.25 0.1 0.07 0.01 0.0 1.7 6.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.407 0.0 0.0 0.0 0.0 0.0 0.407 1.628
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 104.237 0.0 0.0 0.0 8.27 0.0 112.506 450.024
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 2.4 0.0 0.0 0.0 2.8 0.0 5.2 20.8
Thiamin (mg) 0.0 0.0 0.005 0.029 0.0 0.0 0.028 0.001 0.0 0.063 0.252
Riboflavin (mg) 0.0 0.102 0.027 0.024 0.0 0.0 0.004 0.001 0.0 0.159 0.636
Niacin (mg) 0.01 4.661 0.352 0.399 0.0 0.0 0.232 0.011 0.001 5.666 22.664
Pantothenic acid (mg) 0.003 н/д 0.048 0.11 0.0 0.0 0.012 0.001 0.001 0.174 0.696
Vitamin B-6 (mg) 0.002 0.034 0.024 0.057 0.0 0.0 0.016 0.003 0.0 0.137 0.548
Folate (mcg) 0.153 0.0 2.24 7.736 0.0 0.0 4.6 0.262 0.008 15.0 60.0
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 1.36
Choline (mg) 0.4 10.5 2.9 3.6 н/д 0.0 1.0 0.1 0.0 18.6 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.014 0.004 0.0 0.0 0.013 0.0 н/д 0.032 0.128
Threonine (g) 0.001 н/д 0.04 0.077 0.0 0.0 0.029 0.001 н/д 0.148 0.592
Isoleucine (g) 0.001 н/д 0.048 0.033 0.0 0.0 0.03 0.001 н/д 0.112 0.448
Leucine (g) 0.001 н/д 0.08 0.041 0.0 0.0 0.06 0.001 н/д 0.183 0.732
Lysine (g) 0.001 н/д 0.058 0.041 0.0 0.0 0.026 0.001 н/д 0.126 0.504
Methionine (g) 0.0 н/д 0.014 0.008 0.0 0.0 0.035 0.0 н/д 0.058 0.232
Cystine (g) 0.0 н/д 0.018 0.033 0.0 0.0 0.018 0.0 н/д 0.068 0.272
Phenylalanine (g) 0.001 н/д 0.053 0.024 0.0 0.0 0.038 0.001 н/д 0.116 0.464
Tyrosine (g) 0.0 н/д 0.037 0.016 0.0 0.0 0.032 0.0 н/д 0.085 0.34
Valine (g) 0.001 н/д 0.05 0.029 0.0 0.0 0.039 0.001 н/д 0.119 0.476
Arginine (g) 0.001 н/д 0.069 0.037 0.0 0.0 0.13 0.001 н/д 0.237 0.948
Histidine (g) 0.0 н/д 0.026 0.016 0.0 0.0 0.022 0.0 н/д 0.065 0.26
Alanine (g) 0.0 н/д 0.045 0.045 0.0 0.0 0.04 0.001 н/д 0.131 0.524
Aspartic acid (g) 0.003 н/д 0.107 0.077 0.0 0.0 0.083 0.003 н/д 0.274 1.096
Glutamic acid (g) 0.002 н/д 0.237 0.151 0.0 0.0 0.184 0.003 н/д 0.577 2.308
Glycine (g) 0.001 н/д 0.045 0.02 0.0 0.0 0.044 0.001 н/д 0.11 0.44
Proline (g) 0.001 н/д 0.074 0.02 0.0 0.0 0.042 0.001 н/д 0.137 0.548
Serine (g) 0.001 н/д 0.058 0.02 0.0 0.0 0.048 0.001 н/д 0.128 0.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.351 н/д 0.0 н/д н/д 0.351 1.404
Saturated Fat (g) 0.003 0.612 0.002 0.016 1.01 0.966 0.362 0.0 0.0 2.972 11.888
Phytosterols (mg) 0.209 н/д н/д н/д 34.0 58.82 н/д н/д н/д 93.029 372.116
Monounsaturated Fat (g) 0.002 0.919 0.002 0.004 3.091 2.7 0.957 0.0 0.0 7.674 30.696
Polyunsaturated (g) 0.002 0.442 0.003 0.049 8.859 2.836 1.02 0.001 0.0 13.212 52.848