Рецепт Bananas on Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
25.0g 		sugar
10.31g 		lime juice
11.0g 		bananas
75.52g 		raisin bread
26.0g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.01 0.05 0.82 2.05 3.15 12.6
Total Fat (g) 20.28 0.0 0.01 0.25 1.14 21.68 86.72
Carbohydrates (g) 0.02 10.12 0.93 17.25 13.6 41.9 167.6
Ash (g) 0.01 0.05 0.03 0.62 0.47 1.18 4.72
Calories (kcal) 179.25 39.188 2.75 67.213 71.24 359.64 1438.56
Starch (g) н/д н/д 0.0 4.06 н/д 4.06 16.24
Sucrose (g) н/д 9.75 0.05 1.8 н/д 11.61 46.44
Glucose (dextrose) (g) н/д 0.14 0.07 3.76 н/д 3.97 15.88
Fructose (g) н/д 0.11 0.07 3.66 н/д 3.84 15.36
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.49 0.14 9.99 56.57 8.74 79.92 319.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 10.01 0.19 9.24 1.48 20.92 83.68
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 1.1 3.1 12.4
Calcium (mg) 6.0 8.559 1.54 3.776 17.16 37.035 148.14
Iron (mg) 0.01 0.07 0.01 0.2 0.75 1.04 4.16
Magnesium (mg) 0.5 0.928 0.88 20.39 6.76 29.459 117.836
Phosphorus (mg) 6.0 0.413 1.54 16.614 28.34 52.907 211.628
Potassium (mg) 6.0 13.716 12.87 270.362 59.02 361.967 1447.868
Sodium (mg) 2.75 2.888 0.22 0.755 101.4 108.013 432.052
Zinc (mg) 0.02 0.0 0.01 0.11 0.19 0.33 1.32
Copper (mg) 0.005 0.005 0.003 0.06 0.052 0.126 0.504
Manganese (mg) 0.0 0.006 0.002 0.204 0.13 0.342 1.368
Selenium (mcg) 0.3 0.1 0.0 0.8 5.2 6.3 25.2
Vitamin A, IU (IU) 624.75 0.0 5.5 48.333 0.0 678.583 2714.332
Retinol (mcg) 167.75 0.0 0.0 0.0 0.0 167.75 671.0
Vitamin A, RAE (mcg_RAE) 171.0 0.0 0.22 2.266 0.0 173.486 693.944
Beta Carotene (mcg) 39.5 0.0 3.3 19.635 0.0 62.435 249.74
Vitamin E (mg) 0.58 0.0 0.02 0.08 0.07 0.75 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.614 11.44 28.054 112.216
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 3.3 6.6 0.0 9.9 39.6
Thiamin (mg) 0.003 0.0 0.003 0.023 0.088 0.117 0.468
Riboflavin (mg) 0.008 0.0 0.002 0.053 0.104 0.167 0.668
Niacin (mg) 0.01 0.011 0.015 0.506 0.902 1.445 5.78
Pantothenic acid (mg) 0.028 0.013 0.013 0.249 0.101 0.405 1.62
Vitamin B-6 (mg) 0.0 0.004 0.004 0.279 0.018 0.306 1.224
Folate (mcg) 0.75 0.103 1.1 15.104 27.56 44.617 178.468
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.04 0.16
Choline (mg) 4.7 0.2 0.6 7.4 3.8 16.7 66.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.72 18.72 74.88
Tryptophan (g) 0.003 н/д 0.0 0.008 0.021 0.031 0.124
Threonine (g) 0.01 н/д 0.0 0.023 0.057 0.09 0.36
Isoleucine (g) 0.013 н/д 0.0 0.023 0.075 0.111 0.444
Leucine (g) 0.02 н/д 0.002 0.053 0.135 0.21 0.84
Lysine (g) 0.018 н/д 0.002 0.038 0.052 0.109 0.436
Methionine (g) 0.005 н/д 0.0 0.008 0.034 0.046 0.184
Cystine (g) 0.003 н/д 0.0 0.008 0.039 0.049 0.196
Phenylalanine (g) 0.01 н/д 0.001 0.038 0.094 0.142 0.568
Tyrosine (g) 0.01 н/д 0.0 0.008 0.052 0.07 0.28
Valine (g) 0.015 н/д 0.001 0.038 0.086 0.14 0.56
Arginine (g) 0.008 н/д 0.002 0.038 0.094 0.141 0.564
Histidine (g) 0.005 н/д 0.0 0.06 0.044 0.11 0.44
Alanine (g) 0.008 н/д 0.002 0.03 0.07 0.11 0.44
Aspartic acid (g) 0.015 н/д 0.012 0.091 0.091 0.209 0.836
Glutamic acid (g) 0.045 н/д 0.008 0.113 0.614 0.78 3.12
Glycine (g) 0.005 н/д 0.001 0.03 0.07 0.107 0.428
Proline (g) 0.02 н/д 0.003 0.023 0.216 0.262 1.048
Serine (g) 0.013 н/д 0.004 0.03 0.094 0.141 0.564
Cholesterol (mg) 53.75 0.0 0.0 0.0 0.0 53.75 215.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.843 0.0 0.001 0.083 0.281 13.207 52.828
Phytosterols (mg) н/д н/д н/д 12.083 н/д 12.083 48.332
Monounsaturated Fat (g) 5.255 0.0 0.001 0.023 0.595 5.874 23.496
Polyunsaturated (g) 0.76 0.0 0.002 0.053 0.177 0.992 3.968