Рецепт Bananas Foster Pain Perdu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
18.9g |
pecan
9.63g |
maple syrup
107.33g |
rum
9.27g |
eggs
24.64g |
milk
30.5g |
orange zest
1.0g |
orange juice
10.33g |
sugar
4.2g |
cinnamon
0.11g |
vanilla extract
0.18g |
bread
85.33g |
bananas
25.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.88 | 0.0 | 0.0 | 3.1 | 1.03 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 10.03 | 0.27 | 15.56 | 93.36 |
Total Fat (g) | 15.33 | 6.93 | 0.21 | 0.0 | 2.45 | 0.3 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.56 | 0.08 | 26.89 | 161.34 |
Carbohydrates (g) | 0.01 | 1.33 | 72.01 | 0.0 | 0.19 | 1.52 | 0.16 | 1.07 | 4.2 | 0.09 | 0.02 | 48.16 | 5.75 | 134.52 | 807.12 |
Ash (g) | 0.4 | 0.14 | 0.64 | 0.0 | 0.21 | 0.23 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 1.86 | 0.21 | 3.74 | 22.44 |
Calories (kcal) | 135.513 | 66.532 | 280.14 | 21.406 | 35.235 | 12.81 | 0.47 | 4.65 | 16.254 | 0.268 | 0.504 | 246.613 | 22.404 | 842.799 | 5056.794 |
Starch (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.35 | 1.4 | 8.4 |
Sucrose (g) | н/д | 0.38 | 60.41 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.6 | 61.41 | 368.46 |
Glucose (dextrose) (g) | н/д | 0.0 | 2.54 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.25 | 3.85 | 23.1 |
Fructose (g) | н/д | 0.0 | 0.94 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.22 | 2.2 | 13.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 1.59 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.61 | 9.66 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 19.2 |
Water (g) | 3.0 | 0.34 | 34.46 | 6.17 | 18.69 | 27.43 | 0.82 | 9.12 | 0.0 | 0.01 | 0.09 | 23.73 | 18.86 | 142.72 | 856.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.38 | 63.88 | 0.0 | 0.19 | 1.59 | 0.04 | 0.87 | 4.2 | 0.0 | 0.02 | 2.18 | 3.08 | 76.45 | 458.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.7 | 3.8 | 22.8 |
Calcium (mg) | 4.536 | 6.74 | 71.913 | 0.0 | 13.059 | 36.295 | 1.34 | 1.137 | 0.042 | 1.086 | 0.019 | 37.547 | 1.259 | 174.972 | 1049.832 |
Iron (mg) | 0.0 | 0.24 | 1.29 | 0.01 | 0.45 | 0.01 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 3.1 | 0.07 | 5.21 | 31.26 |
Magnesium (mg) | 0.378 | 11.65 | 15.027 | 0.0 | 2.957 | 3.355 | 0.15 | 1.137 | 0.0 | 0.065 | 0.021 | 23.893 | 6.797 | 65.43 | 392.58 |
Phosphorus (mg) | 4.536 | 26.67 | 2.147 | 0.463 | 47.062 | 28.975 | 0.12 | 1.757 | 0.0 | 0.069 | 0.011 | 97.28 | 5.538 | 214.629 | 1287.774 |
Potassium (mg) | 4.536 | 39.476 | 218.96 | 0.185 | 33.018 | 45.75 | 1.6 | 20.667 | 0.084 | 0.467 | 0.259 | 109.227 | 90.121 | 564.349 | 3386.094 |
Sodium (mg) | 108.864 | 0.0 | 9.66 | 0.093 | 34.496 | 13.42 | 0.06 | 0.103 | 0.0 | 0.011 | 0.016 | 554.667 | 0.252 | 721.641 | 4329.846 |
Zinc (mg) | 0.02 | 0.44 | 4.47 | 0.01 | 0.27 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.79 | 0.04 | 6.17 | 37.02 |
Copper (mg) | 0.0 | 0.116 | 0.075 | 0.005 | 0.025 | 0.003 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.119 | 0.02 | 0.368 | 2.208 |
Manganese (mg) | 0.0 | 0.433 | 3.542 | 0.002 | 0.01 | 0.0 | н/д | 0.001 | 0.0 | 0.019 | 0.0 | 0.444 | 0.068 | 4.519 | 27.114 |
Selenium (mcg) | 0.2 | 0.4 | 0.6 | 0.0 | 7.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.1 | 0.3 | 33.4 | 200.4 |
Vitamin A, IU (IU) | 472.311 | 5.392 | 0.0 | 0.0 | 119.997 | 59.78 | н/д | 20.667 | 0.0 | 0.32 | 0.0 | 0.0 | 16.111 | 694.577 | 4167.462 |
Retinol (mcg) | 126.819 | 0.0 | 0.0 | 0.0 | 34.25 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.759 | 1072.554 |
Vitamin A, RAE (mcg_RAE) | 129.276 | 0.289 | 0.0 | 0.0 | 34.496 | 17.69 | 0.03 | 1.033 | 0.0 | 0.016 | 0.0 | 0.0 | 0.755 | 183.586 | 1101.516 |
Beta Carotene (mcg) | 29.862 | 2.792 | 0.0 | 0.0 | 2.464 | 0.61 | 0.07 | 3.41 | 0.0 | 0.121 | 0.0 | 0.0 | 6.545 | 45.875 | 275.25 |
Vitamin E (mg) | 0.44 | 0.13 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.03 | 1.0 | 6.0 |
Vitamin D (IU) | 10.584 | н/д | н/д | н/д | 8.624 | 15.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 35.068 | 210.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.637 | 0.0 | 0.0 | 81.558 | 0.0 | 0.18 | 11.883 | 0.0 | 0.241 | 0.0 | 10.24 | 5.538 | 111.277 | 667.662 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 2.35 | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 2.49 | 14.94 |
Tocopherol, delta (mg) | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.3 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | 8.9 | 53.4 |
Thiamin (mg) | 0.002 | 0.064 | 0.011 | 0.001 | 0.017 | 0.006 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.367 | 0.008 | 0.485 | 2.91 |
Riboflavin (mg) | 0.006 | 0.013 | 0.011 | 0.0 | 0.118 | 0.058 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.247 | 0.018 | 0.475 | 2.85 |
Niacin (mg) | 0.008 | 0.113 | 0.032 | 0.0 | 0.017 | 0.027 | 0.004 | 0.041 | 0.0 | 0.001 | 0.001 | 4.062 | 0.169 | 4.475 | 26.85 |
Pantothenic acid (mg) | 0.021 | 0.083 | 0.043 | 0.0 | 0.355 | 0.11 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.282 | 0.083 | 0.996 | 5.976 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.034 | 0.012 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.085 | 0.093 | 0.251 | 1.506 |
Folate (mcg) | 0.567 | 2.118 | 0.0 | 0.0 | 11.581 | 1.525 | 0.13 | 3.1 | 0.0 | 0.007 | 0.0 | 126.293 | 5.035 | 150.356 | 902.136 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.32 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 3.6 | 3.9 | 1.7 | 0.0 | 61.9 | 5.4 | 0.1 | 0.6 | 0.0 | 0.0 | н/д | 12.6 | 2.5 | 92.3 | 553.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.84 | 0.0 | 99.84 | 599.04 |
Tryptophan (g) | 0.002 | 0.009 | н/д | 0.0 | 0.042 | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.102 | 0.003 | 0.17 | 1.02 |
Threonine (g) | 0.008 | 0.03 | н/д | 0.0 | 0.138 | 0.027 | н/д | 0.001 | н/д | 0.0 | н/д | 0.239 | 0.008 | 0.451 | 2.706 |
Isoleucine (g) | 0.009 | 0.033 | н/д | 0.0 | 0.165 | 0.058 | н/д | 0.001 | н/д | 0.0 | н/д | 0.316 | 0.008 | 0.59 | 3.54 |
Leucine (g) | 0.015 | 0.058 | н/д | 0.0 | 0.269 | 0.116 | н/д | 0.001 | н/д | 0.0 | н/д | 0.589 | 0.018 | 1.065 | 6.39 |
Lysine (g) | 0.013 | 0.028 | н/д | 0.0 | 0.224 | 0.088 | н/д | 0.001 | н/д | 0.0 | н/д | 0.256 | 0.013 | 0.624 | 3.744 |
Methionine (g) | 0.004 | 0.017 | н/д | 0.0 | 0.094 | 0.024 | н/д | 0.0 | н/д | 0.0 | н/д | 0.128 | 0.003 | 0.27 | 1.62 |
Cystine (g) | 0.002 | 0.014 | н/д | 0.0 | 0.067 | 0.037 | н/д | 0.001 | н/д | 0.0 | н/д | 0.205 | 0.003 | 0.328 | 1.968 |
Phenylalanine (g) | 0.008 | 0.041 | н/д | 0.0 | 0.168 | 0.052 | н/д | 0.001 | н/д | 0.0 | н/д | 0.418 | 0.013 | 0.7 | 4.2 |
Tyrosine (g) | 0.008 | 0.021 | н/д | 0.0 | 0.123 | 0.043 | н/д | 0.0 | н/д | 0.0 | н/д | 0.162 | 0.003 | 0.359 | 2.154 |
Valine (g) | 0.011 | 0.039 | н/д | 0.0 | 0.212 | 0.067 | н/д | 0.001 | н/д | 0.0 | н/д | 0.367 | 0.013 | 0.711 | 4.266 |
Arginine (g) | 0.006 | 0.114 | н/д | 0.0 | 0.202 | 0.031 | н/д | 0.005 | н/д | 0.0 | н/д | 0.316 | 0.013 | 0.686 | 4.116 |
Histidine (g) | 0.004 | 0.025 | н/д | 0.0 | 0.076 | 0.024 | н/д | 0.0 | н/д | 0.0 | н/д | 0.179 | 0.02 | 0.329 | 1.974 |
Alanine (g) | 0.006 | 0.039 | н/д | 0.0 | 0.182 | 0.034 | н/д | 0.002 | н/д | 0.0 | н/д | 0.282 | 0.01 | 0.554 | 3.324 |
Aspartic acid (g) | 0.011 | 0.09 | н/д | 0.0 | 0.328 | 0.095 | н/д | 0.008 | н/д | 0.0 | н/д | 0.384 | 0.03 | 0.946 | 5.676 |
Glutamic acid (g) | 0.034 | 0.176 | н/д | 0.0 | 0.414 | 0.238 | н/д | 0.003 | н/д | 0.0 | н/д | 2.807 | 0.038 | 3.711 | 22.266 |
Glycine (g) | 0.004 | 0.043 | н/д | 0.0 | 0.106 | 0.018 | н/д | 0.001 | н/д | 0.0 | н/д | 0.307 | 0.01 | 0.49 | 2.94 |
Proline (g) | 0.015 | 0.035 | н/д | 0.0 | 0.126 | 0.11 | н/д | 0.004 | н/д | 0.0 | н/д | 0.947 | 0.008 | 1.245 | 7.47 |
Serine (g) | 0.009 | 0.045 | н/д | 0.0 | 0.239 | 0.064 | н/д | 0.001 | н/д | 0.0 | н/д | 0.384 | 0.01 | 0.753 | 4.518 |
Cholesterol (mg) | 40.635 | 0.0 | 0.0 | 0.0 | 104.227 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146.387 | 878.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.709 | 0.595 | 0.043 | 0.0 | 0.764 | 0.192 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.427 | 0.028 | 11.76 | 70.56 |
Phytosterols (mg) | н/д | 9.821 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 4.028 | 13.877 | 83.262 |
Monounsaturated Fat (g) | 3.973 | 3.928 | 0.064 | 0.0 | 0.939 | 0.085 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.299 | 0.008 | 9.3 | 55.8 |
Polyunsaturated (g) | 0.575 | 2.081 | 0.107 | 0.0 | 0.335 | 0.012 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.674 | 0.018 | 3.807 | 22.842 |