Рецепт Bananas Faustos With Cherimoya Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x strawberries stems removed, and cut into 1/4" pcs
1 Tbsp. grated panela or possibly piloncillo (if not available, use brown sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cherimoya
123.24g 		mint
0.39g 		orange juice
62.0g 		lime juice
15.13g 		butter
14.2g 		bananas
113.28g 		rum
27.8g 		Всего в порции Всего в рецепте
Protein (g) 2.03 0.01 0.43 0.06 0.12 1.23 0.0 3.9 7.8
Total Fat (g) 0.76 0.0 0.12 0.01 11.52 0.37 0.0 12.79 25.58
Carbohydrates (g) 21.81 0.03 6.45 1.27 0.01 25.87 0.0 55.45 110.9
Ash (g) 0.79 0.01 0.25 0.05 0.3 0.93 0.0 2.32 4.64
Calories (kcal) 91.198 0.171 27.9 3.781 101.814 100.819 64.218 389.901 779.802
Starch (g) н/д н/д н/д 0.0 н/д 6.09 н/д 6.09 12.18
Sucrose (g) 1.6 н/д н/д 0.07 н/д 2.71 н/д 4.38 8.76
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д 5.64 н/д 5.73 11.46
Fructose (g) н/д н/д н/д 0.09 н/д 5.49 н/д 5.59 11.18
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.01 0.02
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 9.3 9.3 18.6
Water (g) 97.84 0.33 54.75 13.73 2.25 84.86 18.51 272.28 544.56
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 5.21 0.26 0.01 13.85 0.0 19.33 38.66
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.1 0.1 0.0 2.9 0.0 6.0 12.0
Calcium (mg) 9.859 0.775 6.82 2.118 3.408 5.664 0.0 28.644 57.288
Iron (mg) 0.37 0.05 0.12 0.01 0.0 0.29 0.03 0.88 1.76
Magnesium (mg) 19.718 0.245 6.82 1.21 0.284 30.586 0.0 58.863 117.726
Phosphorus (mg) 32.042 0.234 10.54 2.118 3.408 24.922 1.39 74.653 149.306
Potassium (mg) 331.516 1.784 124.0 17.696 3.408 405.542 0.556 884.502 1769.004
Sodium (mg) 4.93 0.117 0.62 0.303 81.792 1.133 0.278 89.172 178.344
Zinc (mg) 0.22 0.0 0.03 0.01 0.01 0.17 0.02 0.47 0.94
Copper (mg) 0.086 0.001 0.025 0.005 0.0 0.091 0.014 0.221 0.442
Manganese (mg) 0.099 0.004 0.006 0.003 0.0 0.306 0.006 0.424 0.848
Selenium (mcg) н/д н/д 0.1 0.0 0.1 1.1 0.0 1.4 2.8
Vitamin A, IU (IU) 0.0 15.79 124.0 7.563 354.858 72.499 0.0 574.71 1149.42
Retinol (mcg) 0.0 0.0 0.0 0.0 95.282 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.791 6.2 0.303 97.128 3.398 0.0 107.82 215.64
Beta Carotene (mcg) 0.0 н/д 20.46 4.538 22.436 29.453 0.0 76.886 153.772
Vitamin E (mg) н/д н/д 0.02 0.03 0.33 0.11 0.0 0.5 1.0
Vitamin D (IU) н/д н/д н/д н/д 7.952 н/д н/д 7.952 15.904
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 71.3 0.0 0.0 24.922 0.0 96.222 192.444
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.02 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 0.02
Vitamin C (mg) 14.2 0.1 31.0 4.5 0.0 9.9 0.0 59.6 119.2
Thiamin (mg) 0.111 0.0 0.056 0.005 0.001 0.034 0.003 0.21 0.42
Riboflavin (mg) 0.148 0.001 0.019 0.003 0.004 0.079 0.0 0.254 0.508
Niacin (mg) 0.702 0.004 0.248 0.021 0.006 0.759 0.0 1.74 3.48
Pantothenic acid (mg) 0.296 0.001 0.118 0.018 0.016 0.374 0.0 0.822 1.644
Vitamin B-6 (mg) 0.259 0.001 0.025 0.006 0.0 0.419 0.0 0.709 1.418
Folate (mcg) 22.183 0.409 18.6 1.513 0.426 22.656 0.0 65.787 131.574
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.04
Choline (mg) н/д н/д 3.8 0.8 2.7 11.1 0.0 18.4 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.001 0.011 0.0 0.013 0.026
Threonine (g) н/д 0.001 0.006 0.0 0.006 0.034 0.0 0.046 0.092
Isoleucine (g) н/д 0.001 0.006 0.0 0.007 0.034 0.0 0.048 0.096
Leucine (g) н/д 0.001 0.006 0.003 0.011 0.079 0.0 0.101 0.202
Lysine (g) н/д 0.001 0.006 0.003 0.01 0.057 0.0 0.076 0.152
Methionine (g) н/д 0.0 0.0 0.0 0.003 0.011 0.0 0.014 0.028
Cystine (g) н/д 0.0 0.006 0.0 0.001 0.011 0.0 0.019 0.038
Phenylalanine (g) н/д 0.001 0.006 0.002 0.006 0.057 0.0 0.071 0.142
Tyrosine (g) н/д 0.0 0.0 0.0 0.006 0.011 0.0 0.017 0.034
Valine (g) н/д 0.001 0.006 0.002 0.009 0.057 0.0 0.073 0.146
Arginine (g) н/д 0.001 0.031 0.003 0.004 0.057 0.0 0.096 0.192
Histidine (g) н/д 0.0 0.0 0.0 0.003 0.091 0.0 0.094 0.188
Alanine (g) н/д 0.001 0.012 0.003 0.004 0.045 0.0 0.066 0.132
Aspartic acid (g) н/д 0.002 0.05 0.017 0.009 0.136 0.0 0.212 0.424
Glutamic acid (g) н/д 0.001 0.019 0.011 0.026 0.17 0.0 0.226 0.452
Glycine (g) н/д 0.001 0.006 0.002 0.003 0.045 0.0 0.056 0.112
Proline (g) н/д 0.001 0.025 0.005 0.011 0.034 0.0 0.075 0.15
Serine (g) н/д 0.001 0.006 0.006 0.007 0.045 0.0 0.065 0.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.53 0.0 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 0.012 0.002 7.295 0.125 0.0 7.434 14.868
Phytosterols (mg) н/д 0.039 н/д н/д н/д 18.125 н/д 18.164 36.328
Monounsaturated Fat (g) н/д 0.0 0.025 0.002 2.985 0.034 0.0 3.045 6.09
Polyunsaturated (g) н/д 0.002 0.025 0.003 0.432 0.079 0.0 0.54 1.08